• 11 Ingredients
  • 1 or 2 leeks (3/4 cup) white par...
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  • 16 oz (6) skinless chicken breas...
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  • 2 tsp butter, divided
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  • 2 tsp olive oil, divided
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  • 1/4 cup all purpose flour* (use...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon olive oil
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    +
  • 2 large garlic cloves, minced
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  • 1 teaspoon dried basil
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  • 1/2 teaspoon dried thyme
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  • 4 ounces cooked ham, cut into 1/...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 3 tablespoon olive oil, plus a d...
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  • 1 teaspoon lemon zest
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  • 2 teaspoons lemon juice
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  • ½ teaspoon Italian seasoning
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pounds Grass-fed Ground Beef
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  • 4 x Eggs from pasture-fed Hens,...
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  • 1/2 x Yellow Onion, minced
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  • 1 x Bulb garlic, chopped fine
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  • 3 x Carrots, chopped fine
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 onion, chopped
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    +
  • 3 cloves garlic, crushed
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  • Sea salt and freshly ground blac...
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  • 1 dash chile flakes, to taste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 6 x chicken breast halves (about...
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  • 1 tbsp kosher salt
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    +
  • 1 tsp cayenne powder
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  • 1 tsp black pepper
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  • 2 tsp papaya paste
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 500.0g floury potatoes , peeled...
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  • handful flat-leaf parsley , chop...
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  • 3.0 tbsp light olive oil
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    +
  • 300.0ml tub fresh chicken stock
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  • 1.0 tbsp Dijon mustard
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup drained oil-packed sun-d...
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  • Freshly ground black pepper
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  • 1-1/2 tsp. mild honey, such as c...
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  • 1/4 cup extra-virgin olive oil
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    +
  • 4 split skin-on bone-in chicken...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Basil, parsley, or Dill - ½ cup,...
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  • Red onion - ½
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  • Sundried tomatoes - ¼ cup
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    +
  • Ground turkey / chicken - 1 lb.
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    +
  • Oregano - 1 tsp.
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large boneless, skinless chick...
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  • 1/5 oz container feta cheese
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    +
  • 1/4 cup diced red onion
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  • 1/4 cup fresh Italian parsley, c...
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  • 1 tablespoon sun-dried tomato, d...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 cup red-wine vinegar
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  • 1/2 cup plus 1 tablespoon extra-...
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  • 1/2 cup fresh oregano leaves
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  • 1/2 cup fresh flat-leaf parsley,...
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  • 1 head garlic, peeled and pureed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1 medium onion, diced
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    +
  • 3 garlic cloves, minced
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    +
  • 1 (4 ounce) jar tomato paste
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    +
  • 1/2 cup red wine
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 pound pancetta, sliced 1/4-i...
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  • 2 tablespoons olive oil + additi...
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  • 6 1/4 ounce jar oil-packed sun-d...
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  • 8 small to medium chicken thighs
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    +
  • Kosher salt and freshly ground b...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 ounce sun-dried tomatoes, pack...
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    +
  • 1 cup boiling water
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    +
  • 1 teaspoon olive oil
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    +
  • 2 cups chopped red bell pepper
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    +
  • 1 cup chopped onion
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/2 cups fat-free half & half
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    +
  • 1 Tbsp grated Parmesan cheese
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    +
  • 1/3 cup sliced sun-dried tomatoes
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    +
  • 2 Tbsp chopped parsley
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    +
  • 2 cups strips leftover grilled c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 330.0 g jar pitted kalamata oliv...
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    +
  • 95.0 g sundried tomato paste
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    +
  • Zest and juice of 1 lemon
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    +
  • 1.0 tbsp chilli-infused extra vi...
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    +
  • 25.0 g flat leaf parsley, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 15 Ingredients
  • 3 tablespoons capers
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    +
  • 2 large cloves garlic, smashed a...
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  • 2 cups arugula leaves
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  • 1 cup flat leaf parsley
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    +
  • 3 tablespoons red wine vinegar (...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 26 Ingredients
  • Salt
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  • 1 1/2 pounds ground chicken
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    +
  • 1 tablespoon grill seasoning, su...
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  • 1 teaspoon fennel seed (1/3 palm...
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    +
  • 1/4 cup soft sundried tomatoes
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 tablespoons olive oil, divided
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    +
  • 2 large chicken breasts (sliced...
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    +
  • salt
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    +
  • pepper
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    +
  • 1/4 cup all purpose flour
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 2 tablespoons olive oil, plus mo...
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  • 2 boneless, skinless chicken bre...
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    +
  • Coarse salt and freshly ground b...
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    +
  • 1 pound ziti rigate or rigatoni
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    +
  • 8 ounces sun-dried tomatoes, pac...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Basil, parsley, or Dill – ½ cup,...
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    +
  • Red onion – 1
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    +
  • Sundried tomatoes – ¼ cup
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    +
  • Ground turkey / chicken – 1 lb.
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    +
  • Oregano – 1 tsp.
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 500.0 g penne rigate pasta
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    +
  • 1.0 red onion
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    +
  • 2.0 cloves of garlic
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    +
  • 500.0 g fresh baby plum tomatoes
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    +
  • 300.0 g chicken breast fillet
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 12 Ingredients
  • 3 ounces dried tomatoes (about 3...
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    +
  • a long loaf (about 20 inches) Fr...
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    +
  • about 1/2 cup basil olive pesto
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    +
  • 6 to 8 ounces smoked chicken bre...
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    +
  • 1/2 bunch arugula, trimmed, wash...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 oil-packed sun-dried tomato ha...
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    +
  • 2 garlic cloves
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    +
  • 1 large jalapeño—halved, seeded...
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    +
  • Kosher salt and freshly ground p...
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    +
  • 1/4 cup fine dry bread crumbs
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup thinly sliced drained su...
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    +
  • 1 large whole chicken breast wit...
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    +
  • 1 small onion, chopped fine
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    +
  • 2 large garlic cloves, minced
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    +
  • 1/2 teaspoon dried basil, crumbled
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all