• 18 Ingredients
  • 500 grams boneless chicken (17 o...
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  • 1 cup panko (Japanese bread crumbs)
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  • 1 sprig rosemary stem removed an...
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  • 3 sprigs thyme stems removed and...
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  • 40 grams parmigiano reggiano (1....
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 5 - 6 cups chicken or vegetable...
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  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons butter
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  • 4 cloves garlic, chopped
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  • 1 pound spaghetti
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 (25.5-oz) bottles marinara or...
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  • 1/2 cup finely chopped onion
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  • 4 cloves of finely chopped fresh...
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  • 1 lb 100% white meat ground chic...
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  • 1/4 cup 100% whole-wheat flour
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 pounds roma tomatoes, roughly...
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  • 1 Tbs. butter
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  • 1/4 cup chicken stock
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  • 2 Tbs. sugar
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  • 1 pinch coarse salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1 teaspoon salt
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  • 1 teaspoon pepper
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  • 4 tablespoons olive oil
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  • 1 pound whole wheat spaghetti
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 ounces dry spaghettini pasta
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  • 1/4 cup extra-virgin olive oil
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  • 4 cloves of garlic, thinly slivered
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  • 1/2 cup chicken or vegetable broth
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  • 1 tablespoon chopped fresh rosemary
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 lb ground chicken
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  • 1 shallot, minced
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  • 1 clove garlic, grated
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  • 1/3 cup bread crumbs
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  • 1 tablespoon minced basil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 5 green onions, chopped
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  • 2 cloves garlic, minced
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  • 2 tablespoons butter or margarine
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  • 2 tablespoons olive oil or veget...
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  • 1 1/2 lbs boneless skinless chic...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb dried pasta
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  • 2 tbsp olive oil, divided
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  • 1 x sweet onion, sliced
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  • 1/2 tsp kosher salt
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  • freshly ground black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 (6-ounce) skinless, boneless c...
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  • 1/4 cup all-purpose flour (about...
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  • 1 tablespoon butter
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  • 1 tablespoon olive oil
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  • 1/2 cup white wine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Salt
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  • 4 chicken cutlets
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  • 3 tablespoons extra virgin olive...
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  • 3 egg whites, lightly beaten
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  • 1 1/2 cups grated or shredded Pa...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 3 tablespoons butter
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  • 1 stalk celery, diced
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  • 1 cup diced bell pepper - mix of...
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  • 1 yellow onion, diced
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  • 10 ounces sliced mushrooms
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 oz dry spaghettini pasta
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    +
  • ¼ cup extra-virgin olive oil
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    +
  • 4 clove of garlic, thinly slivered
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    +
  • ½ cup chicken or vegetable broth
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    +
  • 1 Tbsp chopped fresh rosemary
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 boneless skinless chicken breasts
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  • 1/2 cup all-purpose flour
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  • 1/2 cup freshly grated Parmesan...
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  • 1 teaspoon kosher salt
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  • 1 tbsp steak seasoning
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 5-6 oz whole wheat spaghetti noo...
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  • 2 cups leftover chicken, chopped
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  • 3/4 cup frozen peas, thawed
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  • 1/2 tbsp butter
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    +
  • 1/2 tsp olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 lbs chicken Breast, I prefer t...
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  • 2 Cups Flour
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  • 1 Tablespoon garlic and Pepper S...
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  • 1/4 Cup Olive Oil
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    +
  • 1 Tablespoon garlic Goodness by...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LC
Low carb
  • 11 Ingredients
  • 2 tablespoons vegetable oil
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  • 2 skinless, boneless chicken bre...
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  • 1 medium onion, chopped (about 1...
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  • 1 large carrot, chopped (about 1...
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  • 1 stalk celery, finely chopped (...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 tablespoons cornstarch
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  • 2 cups Swanson® chicken Broth or...
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  • 3 tablespoons lemon juice
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  • 1 tablespoon Dijon-style mustard
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  • 1/8 teaspoon ground black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 x head cauliflower
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  • 3 to 4 x cloves garlic, peeled a...
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  • 2 to 3 x olive oil
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  • Coarse salt and freshly ground p...
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  • 4 slices thick cut bacon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pound ground chicken
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  • 1 box chopped frozen spinach, de...
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  • 3 cloves garlic, peeled, divided
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    +
  • 1 medium onion, peeled, divided
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    +
  • 1 cup grated Parmigiano Reggiano...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 10-12 cloves garlic, finely chop...
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  • Salt and freshly ground black pe...
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  • 1 sprig rosemary, leaves removed...
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    +
  • 2-3 sprigs thyme, leaves removed
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    +
  • 4 boneless skinless chicken breasts
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon saffron threads (ab...
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    +
  • 4 cups chicken stock
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    +
  • 1 tablespoon extra virgin olive...
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    +
  • 3 tablespoons butter, divided
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    +
  • 8 bone-in, skin-on chicken thigh...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4 tablespoons butter
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    +
  • 1/4 cup broken pieces thin spagh...
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    +
  • 1 cup rice
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    +
  • 3 cups chicken stock
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    +
  • Salt and pepper
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tablespoon unsalted butter
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 4 garlic cloves, minced
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    +
  • 3 ounces thinly sliced pancetta,...
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    +
  • 1 medium carrot, finely diced
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tablespoon unsalted butter
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 4 garlic cloves, minced
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    +
  • 3 ounces thinly sliced pancetta,...
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    +
  • 1 medium carrot, finely diced
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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