• 7 Ingredients
  • 6 skinless boneless chicken thig...
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  • 6 oz jar marinated artichoke hearts
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  • 1 clove garlic, crushed
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  • 1 tsp oregano
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  • 1/4 cup reduced fat feta cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • olive oil
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  • 1 1/2 lb boneless chicken breast...
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  • 1 red onion cut into thin wedges
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  • 1 lb small red potatoes, unpeele...
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  • 3 garlic cloves chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 ½ pounds rustic whole wheat or...
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  • 6 Tablespoons unrefined, cold-pr...
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  • ½ pound shiitake mushrooms, wipe...
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  • ½ pound cremini mushrooms, wiped...
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  • 2 stalks celery, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 10 oz package frozen chopped spi...
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  • 1 tsp oil
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    +
  • 1/2 cup (2.5 oz) fat free Feta c...
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  • 1/3 cup fat free ricotta
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    +
  • 1/4 cup chopped parsley
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 lemons
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  • 6 artichokes
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    +
  • 3 Tbs. extra-virgin olive oil
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  • 1 garlic clove, minced
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  • 1/3 cup lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 1/2 pounds boneless, skinless...
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  • 1 teaspoon salt
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    +
  • 1 teaspoon pepper
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  • 1 teaspoon smoked paprika
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 Sutton Hoo chicken breasts, sk...
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  • 40 g extra virgin olive oil
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    +
  • 1 small clove of garlic, crushed
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  • 40 g unsalted butter melted
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    +
  • Juice and zest of one lemon
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 lb Roast chicken
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    +
  • 24 oz artichoke hearts
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    +
  • 1 lb penne
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  • 3 tbs Olive Oil
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    +
  • 8 x cloves garlic
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 or 2 leeks (3/4 cup) white par...
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  • 16 oz (6) skinless chicken breas...
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    +
  • 2 tsp butter, divided
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    +
  • 2 tsp olive oil, divided
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    +
  • 1/4 cup all purpose flour* (use...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 400 ml double cream
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    +
  • 8 free range organic hens eggs
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  • 80 g Keens mature cheddar
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    +
  • Salt and freshly cracked black p...
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  • 1 bunch of sorrel
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 Kirby cucumbers, divided
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    +
  • 1 1/2 cups Greek yogurt (3/4 pou...
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    +
  • 1 teaspoon fresh lemon juice, di...
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    +
  • 5 garlic cloves, minced, divided
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    +
  • 1 pint grape tomatoes, quartered
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 boneless, skinless chicken bre...
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    +
  • 1 1/2 pounds garden peas, shelle...
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  • 4 garlic cloves
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    +
  • 1 bay leaf
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    +
  • 6 whole black peppercorns
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 800 g baby new potatoes, halved
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    +
  • 1 garlic bulb, cloves separated
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    +
  • 1 lemon, sliced
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    +
  • Handful fresh thyme sprigs
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    +
  • 3 tbsp rapeseed oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 boneless, skinless chicken bre...
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    +
  • 2 cups broccoli florets, cut int...
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    +
  • 2-4 garlic cloves, left whole, b...
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    +
  • 1/8 cup almonds, sliced
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    +
  • 1/4 cup kale, finely chopped (pa...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 (4- to 5-lb) whole free-range...
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    +
  • 1 Tbsp chipotle chile powder
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    +
  • 1 Tbsp ancho chile powder
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    +
  • 2 Tbsp smoked paprika
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    +
  • 2 tsp ground fennel seeds
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
LC
Low carb
  • 30 Ingredients
  • A 3- to 4-ounce chunk of bacon
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    +
  • A heavy, 10-inch, fireproof cass...
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    +
  • 2 tablespoons butter
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    +
  • 2 1/2 to 3 pounds cut-up frying...
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (30)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups (220 g) freekeh (crac...
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    +
  • 4 1/2 cups (1.05 l) chicken or v...
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    +
  • 3 tablespoons olive oil
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    +
  • 1/2 onion, peeled and diced
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    +
  • 1/2 cup (75 g) diced bacon
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (10-oz) package frozen snow peas
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    +
  • 2 eggs
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    +
  • ¼ cup grated Parmesan cheese
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    +
  • ¼ cup chopped parsley, plus more...
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    +
  • ½ cup chicken broth
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/4 cup chopped pitted olives
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    +
  • 2 cups low-sodium chicken or veg...
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    +
  • 1 1/2 cups medium-grind bulgur w...
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    +
  • 1/4 cup chopped parsley
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    +
  • 1 tablespoon chopped garlic
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 whole chicken
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    +
  • 2 1/2 C. yellow cherry tomatoes,...
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    +
  • 1/4 C oil-cured olives
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    +
  • 1 bunch ramps
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    +
  • 1/2 head garlic, smashed & skins...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 4 garlic cloves, minced
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    +
  • 4 ribs celery, chopped
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    +
  • 2 medium carrots, sliced thinly...
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    +
  • 2 teaspoon dried Italian seasoning
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 2 onions, chopped
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    +
  • 6 garlic cloves, minced
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    +
  • 1 tablespoon ground coriander
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    +
  • 1 tablespoon ground cumin
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 teaspoon ground cinnamon
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    +
  • 1 teaspoon ground ginger
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    +
  • 1/2 teaspoon turmeric
    -
    +
  • 1/2 teaspoon black pepper
    -
    +
  • 1 1/4 teaspoons salt
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 skinless, boneless chicken bre...
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    +
  • 3 tablespoon olive oil, plus a d...
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    +
  • 1 teaspoon lemon zest
    -
    +
  • 2 teaspoons lemon juice
    -
    +
  • ½ teaspoon Italian seasoning
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil, plus mo...
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    +
  • 1 large onion, diced
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    +
  • 2 celery stalks, trimmed and cho...
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    +
  • 2 carrots, peeled and chopped
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    +
  • 1/2 of a butternut squash, peels...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all