• 10 Ingredients
  • 8 ounces whole wheat penne pasta
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  • 4/5 ounces skinless, boneless ch...
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  • Salt and pepper
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  • 1 tablespoon extra-virgin olive oil
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  • 2 cloves garlic, finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 500 grams boneless chicken (17 o...
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  • 1 cup panko (Japanese bread crumbs)
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  • 1 sprig rosemary stem removed an...
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  • 3 sprigs thyme stems removed and...
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  • 40 grams parmigiano reggiano (1....
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 clove garlic, minced
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  • 1 stick unsalted butter (1/2 cup...
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  • 1 cup dried bread crumbs
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  • 1/3 cup grated parmesan cheese (...
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  • 2 Tbsp chopped fresh parsley
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 clove garlic, minced (1 teaspoon)
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  • 1 stick butter (1/2 cup or 1/4 p...
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  • 1 cup dried bread crumbs
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  • 1/3 cup grated parmesan cheese (...
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  • 2 Tbsp chopped fresh parsley
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 pieces chicken Legs Or Thighs
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  • Salt And Pepper, to taste
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  • 3 tbsp Olive Oil
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  • 1 tbsp Butter
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  • 1 can 28 Ounce Diced Tomatoes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 whole (up To 6) Boneless, Skin...
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  • 1/2 cup All-purpose Flour
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  • Salt And Pepper, to taste
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  • 1/2 cup Olive Oil
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  • 2 tbsp Butter
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 garlic clove, peeled
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  • 1/4 cup fresh flat-leaf parsley...
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  • 2 slices whole-wheat bread
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  • 1/4 cup grated Parmesan (1 ounce)
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  • 2 tablespoons olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • kosher salt
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  • 3 tablespoons extra-virgin olive...
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  • 2 cloves garlic, minced
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  • 2 zucchini, thinly sliced into h...
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  • 4 4-oz thin skinless, boneless c...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb lean ground chicken meat
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  • ¾ cup + 2 tablespoons whole-whea...
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  • ½ cup + 2 tablespoons grated fre...
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  • ½ cup finely grated carrot
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  • ½ cup diced sweet yellow or whit...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 whole roasting chicken, 4 to 5...
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  • 12 oz. ricotta cheese
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  • 1/3 cup grated parmesan cheese
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  • 1 egg
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  • 2 teaspoons chopped fresh basil...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound Penne Or Rigatoni
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  • 2 Tablespoons Olive Oil, Plus Mo...
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  • 2 whole Boneless, Skinless Chick...
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  • Salt And Pepper
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  • 1 whole Large Onion, Finely Diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 12 ounces, weight Bowtie Pasta (...
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  • 4 Tablespoons Butter
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  • 2 whole Boneless, Skinless Chick...
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  • Salt And Pepper, to taste
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  • 2 cloves garlic, Minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 skinless, boneless chicken bre...
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  • Fresh basil leaves, (or other gr...
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  • 2 Tbsp finely chopped toasted wa...
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  • 2.5 oz Boursin garlic and herb c...
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  • 1/3 cup bread crumbs
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1/2 cup flour
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  • 1/2 cup olive oil
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  • 2 Tablespoons butter
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  • 1 medium onion, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 large eggs
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  • 1 garlic clove, minced
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  • 1/2 teaspoon minced fresh parsley
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  • Coarse salt and ground pepper
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  • 1 cup fresh breadcrumbs (3 slice...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/4 pound ground dark meat chi...
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  • 1 extra large egg, beaten
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  • 2 tablespoons tomato paste
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  • 2 tablespoons extra virgin olive...
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  • ¼ cup finely chopped parsley
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 cups soft breadcrumbs
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  • 1/2 cup grated parmesan cheese
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  • 2 tablespoons paprika
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  • 1/2 cup dried parsley flakes
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  • 1 1/2 teaspoons garlic powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 lb Pasta Or Egg Noodles
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  • 8 whole chicken Thighs, Skin On...
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  • Salt And Freshly Ground Black Pe...
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  • 1/2 cup All-purpose Flour
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  • 4 tbsp Olive Oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 Tablespoons unrefined, cold-pr...
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  • 1 onion, coarsely chopped
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  • 1 stalk of celery, coarsely chopped
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  • 1 carrot, coarsely chopped
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  • 2 garlic cloves, thinly sliced
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 3 tablespoons olive oil
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  • 1 large yellow onion, peeled and...
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  • 5 stalks celery, coarsely chopped
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  • 5 medium carrots, coarsely chopped
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  • 3 cloves garlic, coarsely chopped
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon olive oil
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  • 1 teaspoon chopped fresh thyme
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  • 1 teaspoon chopped fresh rosemary
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  • 1 teaspoon chopped fresh flat-le...
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  • 4 chicken cutlets (about 3 oz each)
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb Boneless skinless chicken b...
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  • 1 Egg
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  • 1 tbs Honey (or 1 additional egg)
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  • 1 cup Panko bread crumbs
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  • 1/4 cup parmesan cheese, grated
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 package Linguine (or Your Favo...
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  • Olive Oil
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  • 8 whole Boneless, Skinless Chick...
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  • 1 whole Small To Medium Sized On...
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    +
  • 3 whole (to 4 Whole) garlic Clov...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Extra virgin olive oil (EVOO), f...
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  • 1 1/2 pounds chicken breast tenders
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  • Salt and pepper
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  • 1 cup all-purpose flour
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    +
  • 2 large eggs, beaten with 1/4 cu...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 whole (up To 6) Boneless, Skin...
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    +
  • ½ cups All-purpose Flour
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    +
  • Salt And Pepper, to taste
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    +
  • ½ cups Olive Oil
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    +
  • 2 Tablespoons Butter
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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