• 14 Ingredients
  • 1/2 cup nonfat Greek yogurt
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  • 4 cloves garlic, crushed
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  • 1 tablespoon fresh lemon juice
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  • kosher salt and black pepper
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  • 4 4-ounce chicken cutlets
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 large garlic clove, minced and...
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  • 1 tablespoon anchovy paste
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  • 1/4 cup finely chopped flat-leaf...
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  • 2 tablespoons olive oil, divided
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  • 4 (1/4-pound) pieces chicken sca...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 2 large eggs
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  • 1 garlic clove, minced
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  • 1/2 teaspoon minced fresh parsley
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  • Coarse salt and ground pepper
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  • 1 cup fresh breadcrumbs (3 slice...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 20 Ingredients
  • 1 tablespoon olive oil
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  • 1 teaspoon chopped fresh thyme
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  • 1 teaspoon chopped fresh rosemary
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  • 1 teaspoon chopped fresh flat-le...
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  • 4 chicken cutlets (about 3 oz each)
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 4 scallions, thinly sliced
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  • 1 cup packed fresh cilantro leav...
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  • 1 cup fresh parsley
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  • 1 garlic clove, chopped
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  • 1 teaspoon peeled and minced fre...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1/4 cup tahini
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  • 7 tsp sea salt
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  • 1 lb thin-cut chicken cutlets
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  • 2 tsp ground sumac (or grated ze...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 2 medium cloves garlic, thinly s...
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  • 2 to 3 Tbs. extra-virgin olive o...
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  • Kosher salt and freshly ground b...
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  • 8 boneless, skinless, thin-cut (...
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  • 3 Tbs. capers, rinsed and chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 cups pasta sauce
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  • 4 Quorn meat-free garlic and her...
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  • 3/4 cup grated mozzarella or you...
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  • 1/4 cup grated Parmesan cheese,...
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  • 1/4 cup extra virgin olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 cups loosely packed basil and...
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  • 2 garlic cloves
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  • 1 tablespoon pine nuts
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  • 1 teaspoon drained capers
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  • 1 teaspoon balsamic vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • baby Yukon Gold potatoes
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  • olive oil
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    +
  • 1 stick butter, melted
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  • 4 slices of white bread
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  • 3 cloves garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup green olives, pitted and...
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  • 1 small yellow onion, finely cho...
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  • 4 tsp. extra-virgin olive oil; m...
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  • 1/4 cup slivered almonds, toaste...
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  • 1 medium clove garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 6 boneless, skinless chicken cut...
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  • Kosher salt
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    +
  • Freshly ground black pepper
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    +
  • 2 egg whites
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    +
  • 2 tablespoons cornstarch
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Salt
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  • 4 chicken cutlets
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    +
  • 3 tablespoons extra virgin olive...
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  • 3 egg whites, lightly beaten
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  • 1 1/2 cups grated or shredded Pa...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/4 teaspoon hot pepper flakes
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    +
  • 1/4 cup finely chopped fresh par...
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  • 4 tablespoons olive oil
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    +
  • 1 1/2 pounds chicken breast cutl...
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  • 1 tablespoon unsalted butter
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 thin chicken cutlets (1 1/4 po...
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  • 1/2 cup fresh orange juice
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • Salt and freshly ground pepper
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    +
  • 8 slices cut from a round loaf o...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 clove garlic, finely chopped
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    +
  • 1 Tbs. chopped fresh flat-leaf p...
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1 lb. thin chicken breast cutlet...
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    +
  • 1/2 cup homemade or low-salt can...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2/3 cup dry red wine (preferably...
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  • 1 medium onion, halved and slic...
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  • 1/2 cup reduced sodium chicken b...
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  • 2 teaspoons all-purpose flour
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    +
  • 1 1/2 pounds chicken breast cutl...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Accompaniment: lemon wedges
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  • 2 tablespoons olive oil
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    +
  • 1/3 cup chopped walnuts
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  • 2 tablespoons fresh lemon juice
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    +
  • 1/4 cup finely chopped parsley
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup fat-free low-sodium chicke...
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  • 1 clove garlic, thinly sliced
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    +
  • 1 (14.5 oz) can fire-roasted dic...
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    +
  • 5 or 6 fresh basil leaves, chopped
  • Salt and freshly ground black pe...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 Lemon, juiced
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    +
  • 4 cloves garlic, chopped
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    +
  • 1/3 cup Olive Oil
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    +
  • 2 teaspoons Dijon Mustard
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    +
  • 1 teaspoon Oregano
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 chicken cutlets, (3/4-1 pound...
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    +
  • 6 ounces whole-wheat angel hair...
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    +
  • 3 teaspoons extra-virgin olive o...
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    +
  • 3 large cloves garlic, minced
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    +
  • 2 tablespoons lemon juice
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 11/2 pounds chicken cutlets
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    +
  • 1/2 teaspoon sea salt
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • 2 teaspoons olive oil
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    +
  • 2 garlic cloves, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups all purpose flour
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  • 2 lbs Strauss Free Raised Veal C...
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    +
  • 2 lbs chicken cutlets (pounded v...
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    +
  • 1/2 Cup Gustare Portuguese Olive...
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    +
  • 2 teaspoons of garlic
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 lbs thin-sliced chicken breast...
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    +
  • 1 cup flour
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    +
  • 1 1/2 teaspoons Blackened Redfis...
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    +
  • 1 medium onion, diced
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    +
  • 1 jalapeno pepper, seeded and diced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 (9-oz.) packages refrigerated...
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    +
  • 4 (4-oz.) chicken breast cutlets
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground pepper
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    +
  • 3/4 cup finely chopped pecans
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all