• 21 Ingredients
  • 4 bone-in split chicken breasts
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  • For the brine
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  • 2 quarts cold water
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  • 1/2 cup sugar
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  • 1/2 cup salt
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  • Show all (21)
  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 1 onion, chopped
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  • 3 cloves garlic, crushed
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  • Sea salt and freshly ground blac...
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  • 1 dash chile flakes, to taste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1 4 ½- to 5-pound chicken
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  • 4 medium onions
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  • 1 celery stalk, cut into 2-inch...
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  • 4 to 6 sprigs parsley
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  • 1/2 teaspoon black pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • -
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  • 1 (3–4-lb.) chicken, cut into 8...
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  • 1 tsp. kosher salt, plus more to...
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  • 3 cloves garlic
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  • 2 scallions, roughly chopped
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 large dried ancho chile, stemm...
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  • 3 cups chicken stock
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  • 2 tablespoons butter
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  • 1 cup white rice
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  • 1/4 cup extra-virgin olive oil (...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 fresh habanero chiles, stems &...
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  • 1 tablespoon Caribbean-style hot...
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  • 6 green onions, finely chopped i...
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  • 3 garlic cloves, minced
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  • 2 tablespoons fresh lime juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 Tbsp olive oil
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  • 1 cup chopped onion
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  • 1 large carrot, peeled and chopped
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  • 1 large celery stalk, chopped
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  • 2 large garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 clove garlic, minced
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  • 3 oz. fresh goat cheese
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  • Pinch crumbled dried oregano
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  • 1 Tbs. milk
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  • 2 Tbs. olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 pounds Ground chicken leg meat
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  • 1/3 cup Chopped parsley
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  • 1 Tbsp. Chopped garlic
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  • 1 Tbsp. Onion powder
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  • 1 Tbsp. Smoked Paprika
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 dried Arbol chile pods
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  • vegetable oil, for sauteing
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  • 1 1/2 lb chicken breast, boneles...
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  • 1 onion, cut in 1" strips
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  • 1 green pepper, cut in 1" strips
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups flat-leaf parsley leaves
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  • 1 jalapeno chile, ribs and seeds...
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  • 2 tablespoons fresh lime juice
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  • 1 clove garlic
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  • Salt and pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 36 Ingredients
  • 1 cup buttermilk
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  • 1/4 cup minced red onion
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  • 1/4 cup chopped scallions
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  • 3 tablespoons chopped fresh dill
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  • 1 teaspoon minced garlic
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  • Show all (36)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 30 Ingredients
  • FOR THE SPICE RUB -- 1 tablespo...
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  • 2 tbsp Coriander Seeds
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  • 3 cloves garlic, Minced
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  • 1 tbsp fresh thyme leaves
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  • 2 tbsp chopped flat leaf parsley
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 large onion , coarsely chopped
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  • 2 cups homemade chicken stock
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  • ½ cup dark raisins
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  • One 3-ounce jar capers , drained
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  • 1 small crusty roll (about 3 o...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • ¼ cup chopped San Marzano canne...
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  • 2 tablespoons sherry vinegar
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  • 2 teaspoons bittersweet paprika
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  • 2 tablespoons extra virgin oliv...
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  • Italian couscous (recipe follows)
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 large dried ancho chile, stemm...
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    +
  • 3 cups chicken stock, divided
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    +
  • 2 tablespoons butter
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    +
  • 1 cup white or brown rice
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    +
  • 1/4 cup extra virgin olive oil (...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 1/2 teaspoons coriander seeds
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  • 1 1/2 teaspoons allspice berries
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    +
  • 1 1/2 teaspoons cumin seeds
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  • 1 teaspoon black peppercorns
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  • 1/4 teaspoon turmeric
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • The Marinade
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  • 2 cups freshly squeezed orange j...
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  • oranges)
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  • 2 cups freshly squeezed lime jui...
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  • 1 tablespoon chopped fresh oregano
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 35 Ingredients
  • 4 cups water
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  • 1 1/2 cups chopped leek (about 1...
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  • 1 cup chopped onion
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  • 1 cup chopped carrot
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  • 3/4 cup chopped celery
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  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3/4 cup chopped green onions, di...
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  • 1/4 cup fresh cilantro leaves
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  • 1/2 teaspoon sea salt, divided
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  • 1/4 teaspoon black pepper, divided
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  • 1 (14-ounce) can fat-free, less-...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 large chicken (3 1/2-4 pounds/...
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  • 1 small white onion, roughly cho...
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  • 2 garlic cloves, roughly chopped
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  • Water or light chicken broth to...
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  • Sea salt to taste
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 oz. bacon, roughly chopped
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  • 1 lb. flank steak, cut into 1 ½...
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  • 1 lb. pork shoulder, cut into 2â...
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  • 8 oz. bone-in, skinless chicken...
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  • Kosher salt and black pepper, to...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 teaspoon oregano
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    +
  • 1 teaspoon ground cumin
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    +
  • 1/4 teaspoon salt
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    +
  • 1/8 teaspoon ground red pepper
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    +
  • 8 bone-in chicken drumsticks, sk...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 whole chicken, cut into 8 pieces
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    +
  • 1/2 teaspoon freshly cracked bla...
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    +
  • 2 tablespoons orange zest
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    +
  • 2 teaspoons chili powder
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    +
  • 1 teaspoon sea salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/2 cups fresh flat-leaf parsley
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  • 3/4 cup fresh mint
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    +
  • 3 garlic cloves, chopped
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  • 2 serrano chiles, grilled, peele...
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  • 2 tablespoons honey
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all