• 10 Ingredients
  • 6 boneless, skinless chicken thi...
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  • 4 carrots, cut into 1-inch pieces
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  • 4 stalks celery, cut into 1/2-in...
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  • 1 medium onion, halved
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  • 2 garlic cloves, smashed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 8 ounces whole wheat penne pasta
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  • 4/5 ounces skinless, boneless ch...
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  • Salt and pepper
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  • 1 tablespoon extra-virgin olive oil
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  • 2 cloves garlic, finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 500 grams boneless chicken (17 o...
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  • 1 cup panko (Japanese bread crumbs)
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  • 1 sprig rosemary stem removed an...
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  • 3 sprigs thyme stems removed and...
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  • 40 grams parmigiano reggiano (1....
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 pound Penne Or Rigatoni
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  • 2 Tablespoons Olive Oil, Plus Mo...
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  • 2 whole Boneless, Skinless Chick...
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  • Salt And Pepper
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  • 1 whole Large Onion, Finely Diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 pieces chicken Legs Or Thighs
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    +
  • Salt And Pepper, to taste
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    +
  • 3 tbsp Olive Oil
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  • 1 tbsp Butter
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  • 1 can 28 Ounce Diced Tomatoes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 lb. chicken tenders, cut into...
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  • 1 lb. Delallo Organic Whole Whea...
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  • 4 Tb. flour, divided (any variety)
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  • 1 stick butter (8 Tb.)
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  • 3 Tb. olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • cooking spray
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  • 14 oz sweet Italian chicken saus...
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  • 1/2 onion, chopped
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  • 2 crushed cloves garlic
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  • 4 tbsp chopped fresh parsley, di...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 whole free-range chicken (3 po...
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  • 1/2 stick unsalted butter, room...
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  • 2 cloves of garlic, minced
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    +
  • 1/2 bunch fresh thyme
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    +
  • 2 cups mushrooms cut in half
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • kosher salt
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  • 3 tablespoons extra-virgin olive...
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  • 2 cloves garlic, minced
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  • 2 zucchini, thinly sliced into h...
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  • 4 4-oz thin skinless, boneless c...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 13 Ingredients
  • pasta noodles
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    +
  • a good handful of frozen peas
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  • olive oil
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  • fresh lemon juice
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  • lemon zest (optional)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 12 ounces, weight Bowtie pasta (...
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  • 4 Tablespoons Butter
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    +
  • 2 whole Boneless, Skinless Chick...
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  • Salt And Pepper, to taste
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    +
  • 2 cloves garlic, Minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
  • 10 Ingredients
  • 2-3 lbs Raw meat [Combination...
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  • 3 cups Uncle Ben’s Converted Rice
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    +
  • 1 can French Onion Soup
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  • 1 can Rotel Original
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  • 1 can Beef Broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 10-ounce box couscous
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  • 1/2 tablespoon olive oil
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    +
  • 1 large clove garlic, thinly sliced
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  • 1 1/2 tablespoons light brown sugar
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    +
  • pinch ground nutmeg
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb Roast chicken
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  • 24 oz artichoke hearts
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  • 1 lb penne
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  • 3 tbs Olive Oil
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  • 8 x cloves garlic
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 10-ounce box couscous
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    +
  • 1/2 tablespoon olive oil
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    +
  • 1 large clove garlic, thinly sliced
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    +
  • 1 1/2 tablespoons light brown sugar
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    +
  • Pinch ground nutmeg
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 4 slices Bacon, Cut Into Small P...
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  • 1 whole Fryer chicken
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    +
  • 1/2 whole Onion, Diced
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    +
  • 1/2 cup Carrots, Washed, Peeled,...
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    +
  • 5 cloves garlic, Minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound boneless, skinless chick...
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    +
  • 3 tablespoons cajun seasoning
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    +
  • 1/2 cup all-purpose flour
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  • 2 tablespoons olive oil
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    +
  • 6 tablespoons unsalted butter
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 lb pasta Or Egg Noodles
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    +
  • 8 whole chicken Thighs, Skin On...
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    +
  • Salt And Freshly Ground Black Pe...
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    +
  • 1/2 cup All-purpose Flour
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    +
  • 4 tbsp Olive Oil
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 41 Ingredients
  • ¼ cup extra-virgin olive oil for...
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  • 2 tbsp. extra-virgin olive oil p...
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    +
  • 1 cup fresh orange juice
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    +
  • 1/2 cup fresh lemon juice
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    +
  • 8 garlic cloves
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  • Show all (41)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 lb dry pasta
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    +
  • 1 pint Heavy Cream
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    +
  • 2 tbsp Olive Oil
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    +
  • 2 tbsp minced garlic
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    +
  • 1/2 cup chopped onion
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 5 - 6 cups chicken or vegetable...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 2 tablespoons butter
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    +
  • 4 cloves garlic, chopped
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    +
  • 1 pound spaghetti
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 pound pasta shells, cooked unt...
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    +
  • 1 small onion, chopped finely (a...
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    +
  • 1 large clove garlic, minced
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    +
  • 4 stalks celery, chopped
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    +
  • 1/2 cup fresh parsley, chopped
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound DeLallo Potato Gnocchi (...
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    +
  • 2 tablespoons butter
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    +
  • 1 medium onion, chopped
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    +
  • 2 large carrots, sliced
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    +
  • 3 cloves garlic, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 whole Boneless, Skinless Chick...
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    +
  • 3 teaspoons Cajun Spice Mix, Mor...
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    +
  • 1 pound Fettuccine
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    +
  • 2 Tablespoons Olive Oil
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    +
  • 2 Tablespoons Butter
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 onion, chopped
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    +
  • 3 cloves garlic, crushed
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    +
  • Sea salt and freshly ground blac...
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    +
  • 1 dash chile flakes, to taste
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all