• 14 Ingredients
  • 1 lb lean ground chicken meat
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  • ¾ cup + 2 tablespoons whole-whea...
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  • ½ cup + 2 tablespoons grated fre...
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  • ½ cup finely grated carrot
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  • ½ cup diced sweet yellow or whit...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound Penne Or Rigatoni
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  • 2 Tablespoons Olive Oil, Plus Mo...
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  • 2 whole Boneless, Skinless Chick...
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  • Salt And Pepper
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  • 1 whole Large Onion, Finely Diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • cooking spray
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  • 14 oz sweet Italian chicken saus...
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  • 1/2 onion, chopped
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  • 2 crushed cloves garlic
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  • 4 tbsp chopped fresh parsley, di...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 20 Ingredients
  • 1 tablespoon olive oil
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  • 1 teaspoon chopped fresh thyme
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  • 1 teaspoon chopped fresh rosemary
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  • 1 teaspoon chopped fresh flat-le...
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  • 4 chicken cutlets (about 3 oz each)
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 1 lb ground chicken breast
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  • ¾ cup Italian breadcrumbs
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  • 1 cup fresh grated Parmesan cheese
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  • 3 garlic cloves, pressed
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  • ½ small onion, grated
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb dried pasta
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  • 2 tbsp olive oil, divided
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  • 1 x sweet onion, sliced
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  • 1/2 tsp kosher salt
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  • freshly ground black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 11/2 pounds chicken cutlets
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  • 1/2 teaspoon sea salt
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  • 1/2 teaspoon freshly ground blac...
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  • 2 teaspoons olive oil
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  • 2 garlic cloves, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1-3/4 cups marinara sauce
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  • 1-1/4 cups water
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  • 1 Tbsp. oil
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  • 2 Tbsp. KRAFT Grated Parmesan Ch...
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  • 1 tsp. parsley flakes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 4 pieces boneless skinless chick...
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  • 2 cups marinara sauce
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  • 1 1/2 cups panko breadcrumbs
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  • 1/2 cup parmesan cheese, grated
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  • 1/2 cup mozzarella cheese, shredded
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 6 ounces Andouille sausage (chicken
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  • or turkey), cut into ½-inch slices
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  • 12 ounces peeled and deveined sh...
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  • halved length-wise
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  • ½ tablespoon extra virgin olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 14 Ingredients
  • 3/4 cup fresh pink grapefruit ju...
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  • 1 teaspoon mango hot sauce
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  • 4 boneless, skinless chicken bre...
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  • 1 teaspoon dried parsley
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  • 1 ripe nectarine, pitted and sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 6 boneless skinless chicken breasts
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  • 1/3 cup flour
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  • 1 cup dry breadcrumbs
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  • 1/4-1/3 cup grated parmesan cheese
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  • 3/4 teaspoon dried Italian seaso...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/3 cup chopped green onion
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  • 1 lb cooked chicken, cubed (2 av...
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  • 1-2 garlic cloves , peeled and m...
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  • 1 teaspoon dried Italian herb se...
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  • 1 cup marinara sauce (prepared o...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
  • 14 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1 tablespoon butter
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  • 1/4 pound thinly sliced hard sal...
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  • 1 clove garlic, chopped
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  • 1/2 cup dry sherry
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • salt & freshly ground black pepper
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  • 1 tablespoon cracked black pepper
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  • 1 tablespoon chopped fresh parsl...
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  • 4 (6 ounce) boneless skinless ch...
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  • 3 tablespoons freshly chopped fr...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 1/2 teaspoons dried oregano le...
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  • pepper
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  • 3 (14 ounce) cans diced tomatoes
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  • 1/2 teaspoon salt
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  • 1 1/4 cups chopped green bell pe...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons olive oil , divided
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  • 1/2 (8 ounce) package spaghetti...
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  • 2 tablespoons olive oil , divided
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    +
  • flour
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  • salt and pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 cup heavy cream
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  • 1 tablespoon cracked black pepper
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  • 4 (6-ounce) pieces boneless, ski...
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  • Salt and freshly ground black pe...
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  • 2 quarts oil, for deep-frying
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 cup freshly grated parmigian...
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  • 6 chopped garlic cloves (cut in...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon black pepper
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    +
  • 2 tablespoons dried oregano
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 tablespoons parmesan cheese ,...
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  • pepper
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  • 1 tablespoon Italian parsley , c...
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  • 8 ounces chicken cutlets , cut i...
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  • 1 garlic clove , chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all