• 13 Ingredients
  • 1 lb. chicken tenders, cut into...
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  • 1 lb. Delallo Organic Whole Whea...
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  • 4 Tb. flour, divided (any variety)
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  • 1 stick butter (8 Tb.)
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  • 3 Tb. olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 19 Ingredients
  • 1 cup all-purpose flour
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  • 1 teaspoon sugar
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  • 1/2 teaspoon salt
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  • 1 stick (1/2 cup) Land O Lakes®...
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  • 3+ tablespoons ice cold water
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 12 Ingredients
  • Extra virgin olive oil (EVOO), f...
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  • 1 1/2 pounds chicken breast tenders
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  • Salt and pepper
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  • 1 cup all-purpose flour
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  • 2 large eggs, beaten with 1/4 cu...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 11 Ingredients
  • 1/2 cup chopped fresh Italian pa...
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  • 2 tablespoons chopped fresh tarr...
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  • 2 tablespoons unsalted natural p...
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  • 1 tablespoon fresh lemon juice
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  • 1 medium garlic clove, peeled
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/3-1 1/2 pounds chicken breas...
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  • Salt and pepper
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  • 1 package pita bread (8 count)
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  • 1 ripe lemon, zested and juiced
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  • 3 tablespoon red wine vinegar (e...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup chopped fresh Italian pa...
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  • 2 tablespoons chopped fresh tarr...
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  • 2 tablespoons unsalted natural p...
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  • 1 tablespoon fresh lemon juice
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  • 1 medium garlic clove, peeled
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 1/3 pounds chicken breast tend...
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  • Salt and pepper
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  • 1 1/2 tablespoons butter
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  • 4 cloves garlic, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 10 Ingredients
  • 1 1/2 lbs chicken breast tenders
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  • Lemon pepper seasoning
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  • Flour for dusting
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  • 3 tablespoons unsalted butter
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  • 3 tablespoons extra virgin olive...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound chicken breast tenders
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • 1 tablespoon olive oil
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  • 1 1/3 cups sliced onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pound chicken tenders
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  • 1/2 cup chopped fresh mint
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  • 3 tablespoons extra-virgin olive...
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  • 1/4 teaspoon freshly ground pepper
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  • 1/4 cup lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 clove garlic , crushed in a...
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  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons butter
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  • 1 cup toasted bread crumbs (se...
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  • Salt and black pepper , to taste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 medium carrots, peeled
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  • 2 cloves garlic, chopped
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  • 2 tablespoons extra virgin olive...
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  • 1 medium zucchini
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  • 1 small to medium red bell peppe...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup basil leaves, lightly packed
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  • 1/2 cup flat leaf parsley (a cou...
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  • 1/4 cup dill (a handful)
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  • 1/4 cup lightly toasted shelled...
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  • 1 clove garlic, finely chopped a...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup ground walnuts, divided
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  • 1 tablespoon all-purpose flour
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  • 8 ounces uncooked linguine
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  • 2 1/2 tablespoons walnut oil, di...
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  • 1 teaspoon salt, divided
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 6 piece(s) chicken Tenders
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  • 1 bunch(es) Asparagus
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  • 6 piece(s) PRISCUTTO
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  • 1 block(s) HAVARTI CHEESE
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  • 5 piece(s) garlic
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 pounds chicken tenders or...
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  • 2 tablespoons extra virgin olive...
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  • 1/4 teaspoon crushed red pepper...
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  • 4 cloves garlic, crushed
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  • 1/2 cup dry white wine (a genero...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 oz (375 g) chicken tenders (o...
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  • 1/4 tsp (1 mL) each salt and pepper
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  • 1 tbsp (15 mL) vegetable_oil
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  • 1 onion, sliced
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  • 2 cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup hot sauce (like Frank's...
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  • 1 (21 ounce) box cornflake crumbs
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  • 1 tablespoon poultry seasoning ,...
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  • 1/2 tablespoon garlic powder (li...
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  • 1 tablespoon onion powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil, divided
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  • 1 yellow bell peppers, cut into...
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  • 1/2 cup chopped fresh parsley
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  • 1 (16 ounce) package spaghetti
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  • 1 red bell pepper, cut into 1/2...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 10-inch spinach or sun-dried t...
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  • 1 pound(s) chicken tenders
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    +
  • 1 cup(s) chopped cucumber
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  • 1/3 cup(s) couscous (whole-wheat...
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  • 3 tablespoon(s) extra-virgin oli...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 10-inch spinach or sun-dried t...
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  • 1 pound(s) chicken tenders
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    +
  • 1 cup(s) chopped cucumber
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    +
  • 1/3 cup(s) couscous (whole-wheat...
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    +
  • 3 tablespoon(s) extra-virgin oli...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb chicken tenders
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  • 3 tablespoons olive oil
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  • 1 cup low-sodium low-fat chicken...
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  • 3/4 teaspoon salt , devided
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  • 2/3 cup marsala wine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 teaspoons red pepper flakes
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  • 1 tablespoon thyme, minced
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    +
  • 1/2 red onion, minced
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  • 3 cloves garlic, minced
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    +
  • 1/4 cup flour
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 teaspoon(s) chili powder
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    +
  • 1 teaspoon(s) cumin
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    +
  • 1/2 teaspoon(s) salt
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    +
  • 1 pound(s) chicken breast tenders
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    +
  • 1 cup(s) cilantro sprigs
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (10 3/4 ounce) can low-sodium...
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  • 1 lb chicken tenders
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  • 1/2 cup skim milk
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  • 1 lb baby red potato , cut into...
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  • 3/4 cup swiss cheese , shredded
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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