• 17 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 3 tablespoon olive oil, plus a d...
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  • 1 teaspoon lemon zest
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  • 2 teaspoons lemon juice
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  • ½ teaspoon Italian seasoning
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 large egg
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  • ¼ of an onion, grated
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  • ¼ cup dry whole grain bread crum...
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  • ½ cup fresh bread crumbs (1 slic...
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  • 1/3 cup Pecorino or Parmigiano c...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup flour
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  • 2 eggs
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    +
  • 1 1/4 cups grated parmigiano-reg...
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  • 4 skinless, boneless chicken bre...
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  • Salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Salt
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  • 4 chicken cutlets
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  • 3 tablespoons extra virgin olive...
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  • 3 egg whites, lightly beaten
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  • 1 1/2 cups grated or shredded Pa...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/4 cup flour
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  • 2 eggs
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    +
  • 1 1/4 cups grated Parmigiano Reg...
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  • 1 boneless, skinless chicken bre...
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  • Salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 yellow onions
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  • 1 egg
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  • 3 cloves garlic, minced
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  • 2 teaspoons ground cardamom
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  • 1 teaspoon ground turmeric
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 1 lb. chicken (I like boneless,...
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  • 1 stalk celery, cut into thirds
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  • half of a lemon, sliced
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  • handful of fresh parsley
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  • 1/4 teaspoon each salt and pepper
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 56 Ingredients
  • 275 g oo Pasta flour
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  • 2 whole medium free range eggs
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    +
  • 3 medium free range egg yolks
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    +
  • 1 tbs olive oil
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    +
  • Pinch of salt
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  • Show all (56)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tbsp olive oil
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    +
  • 1 tbsp unsalted butter
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    +
  • 1 lb zucchini, chopped
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  • 1 medium onion, chopped
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  • 1 large shallot, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 34 Ingredients
  • 2 rabbits (1 1/2 to 2-pounds eac...
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  • 2 parsnips, peeled and cut into...
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  • 2 cups baby spinach
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  • 3 tablespoons very finely choppe...
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  • 1 tablespoon very finely chopped...
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  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 (1 1/2-ounce) slices day-old w...
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  • 1 cup fat-free, low-sodium chick...
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  • 1/3 cup walnuts, toasted
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  • 1/4 cup fresh flat-leaf parsley...
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  • 2 teaspoons fresh lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 garlic clove
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  • 1 tablespoon fresh lemon juice
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    +
  • 2 tablespoons roughly chopped fl...
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  • 2 tablespoons roughly chopped ch...
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  • 2 tablespoons roughly chopped ta...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pint grape tomatoes
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  • 3 tablespoons extra virgin olive...
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  • Salt and pepper
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  • Four 1-inch-thick slices crusty...
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  • 1 clove garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 14 ounces penne pasta
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  • 1 clove garlic, crushed
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    +
  • 1/3 cup olive oil
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  • 1/2 cup grated Parmesan cheese
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  • sea salt and freshly ground blac...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 28 crayfish
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  • 3 tablespoons Old Bay seasoning
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  • 1 lemon, halved
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    +
  • 4 tablespoons grapeseed oil
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  • 10 cloves garlic
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8 oz. linguine
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  • 1 pint cherry or grape tomatoes
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    +
  • 1 can (15 oz.) white beans (cann...
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  • 6 cups (1 bunch) baby spinach
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    +
  • 16 oz. shredded parmesan
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Dressing:
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    +
  • 3/4 cup plain whole-milk yogurt
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    +
  • 6 tablespoons mayonnaise
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    +
  • 1/4 to 1/2 teaspoon chopped garl...
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  • 1/2 tablespoon chopped shallot
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons chopped flat-leaf...
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  • 2 tablespoons olive oil
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    +
  • 6 cups baby spinach
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  • 1/2 cup drained and chopped jarr...
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  • 2 cloves garlic, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 skinned and boned chicken brea...
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  • 1/2 teaspoon pepper
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    +
  • 1/4 teaspoon salt
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    +
  • 1 (5-oz.) package baby spinach
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    +
  • 4 garlic cloves, minced and divided
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 skinless, boneless chicken bre...
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  • Salt and freshly ground pepper
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    +
  • 1/4 cup all-purpose flour
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • Three 5-ounce bags baby spinach
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds ground chicken breast
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    +
  • 1 tablespoon smoked sweet Hungar...
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  • 1 1/2 tablespoons grill seasonin...
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    +
  • 1/4-1/3 cup chopped parsley, (a...
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    +
  • 1/2 medium yellow skinned onion
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 boneless chicken breast halves
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    +
  • 3 teaspoons olive oil, divided
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    +
  • 1/2 cup diced red onion
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    +
  • 1/2 cup chopped red pepper
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    +
  • 1 garlic clove, diced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat:
  • Show all
  • 22 Ingredients
  • 2 tablespoons olive oil, divided
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    +
  • 1/2 teaspoon grated lemon rind
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    +
  • 2 tablespoons fresh lemon juice,...
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    +
  • 1 teaspoon salt, divided
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    +
  • 1/2 teaspoon Spanish smoked paprika
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 yellow onions
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    +
  • 4 celery ribs, coarsely chopped
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    +
  • 1 garlic clove, coarsely chopped
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    +
  • 1 fennel bulb, coarsely chopped
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    +
  • 1 bay leaf
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 boneless skinless chicken brea...
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    +
  • Sea salt and ground pepper to taste
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    +
  • 1 Tbsp. extra virgin olive oil
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    +
  • 1/3 cup re-hydrated sun-dried to...
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    +
  • 2 cloves garlic
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all