• 13 Ingredients
  • 1 Tbsp. unsalted butter
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  • 2 cloves garlic, minced
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  • 1 Tbsp. flour
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  • 1 cup low-sodium vegetable broth
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  • 1/2 cup King's Ridge Pinot Gris
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LC
Low carb
  • 13 Ingredients
  • 5 chicken thighs with skin and bone
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  • Salt
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  • fresh ground black pepper
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  • 2 Tbsp. olive oil
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  • 5 cloves garlic, sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 85.0g leftover cooked chicken ,...
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  • juice 1 lime
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  • 2 tsp soy sauce and 2 tsp sugar
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  • 2 spring onions , sliced, to serve
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  • 1 garlic clove , grated
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 18 Ingredients
  • 2.0 tbsp light vegetable oil
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  • 1.0 garlic clove, crushed
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  • 3.0 cm piece of fresh ginger, gr...
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  • 1.0 red chilli, finely chopped
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  • 6.0 spring onions, whites and g...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 11 Ingredients
  • 1 bunch green onion , in 3 cm lo...
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  • 3-4 teaspoons mild curry powder
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  • 1 large red bell pepper , seeded...
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  • 250 g Minute Rice (amount is for...
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  • canola oil (as needed)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 27 Ingredients
  • 1 tablespoon plain flour
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  • 1 tablespoon lemon juice
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  • 50 g bok choy , shredded
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  • 1 teaspoon sesame oil
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  • 1 teaspoon crushed dried red chili
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 2 teaspoons sesame oil
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  • 1 large onion , sliced thinly in...
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  • 1 tablespoon fresh ginger , peel...
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  • 2 small zucchini or 1 large zucc...
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  • 1 tablespoon sweet-hot mustard
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all