• 12 Ingredients
  • 1 tbsp low sodium soy sauce (or...
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  • 1 tbsp fresh lime juice
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  • 2 tbsp water
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  • 1 tsp cornstarch
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  • 1 lb skinless, boneless chicken...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • 1/3 cup dry-roasted peanuts or c...
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  • 2 Tbs. water
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  • 1 medium onion, cut in half and...
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  • 1 to 2 tsp. minced fresh ginger...
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  • 3 Tbs. vegetable or peanut oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 3 cups fat-free, lower-sodium ch...
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  • 1 1/2 cups water
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  • 1 1/2 cups shredded rotisserie c...
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  • 1/2 cup grated carrot (about 1 m...
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  • 1/2 cup thinly sliced snow peas
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 pound small dried tortellini
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  • 1/2 cup frozen peas
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  • 4 small boneless skinless chicke...
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  • -- Salt and pepper to taste
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  • 1 to 2 stalks celery hearts, tri...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 12 Ingredients
  • 1/2 cup teriyaki sauce
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  • 1/2 cup water or chicken stock
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  • 1 tablespoon cornstarch
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  • 1 clove garlic, grated
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  • 1 teaspoon fresh from frozen (or...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 8 Ingredients
  • PAM® Grilling Spray
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  • 4 boneless skinless chicken brea...
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  • 3 tablespoons La Choy® Original...
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  • 2 pkgs (3 oz each) chicken ramen...
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  • 1 cup fresh snow peas, trimmed,...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • PAM® Grilling Spray
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  • 2 boneless skinless chicken brea...
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  • 1-1/2 tablespoons La Choy® Origi...
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  • 1 pkg (3 oz each) chicken ramen...
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  • 1/2 cup fresh snow peas, trimmed...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 6 Ingredients
  • Snow peas (honestly, I have no i...
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  • 3 carrots, peeled and sliced
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  • 1 large shallot, minced
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  • 2 tsp fresh minced ginger root
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  • 1 Tbsp soy sauce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • 1 (10 3/4-ounce) can cream of mu...
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  • 2/3 cup milk
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  • 1 (16-ounce) jar Alfredo sauce
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  • 3 1/2 cups chopped cooked turkey...
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  • 12 ounces thin spaghetti, cooked
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 15 Ingredients
  • 8 cups chicken stock or low-sodi...
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  • 4 cups water
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  • 1 tablespoon Thai green curry pa...
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  • 4 garlic cloves, coarsely chopped
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  • 1 (2-inch) piece peeled fresh gi...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 3/4 cup carrots, thinly sliced
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  • 1 cup snow peas, cut in half cro...
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  • 5 napa cabbage leaves, cut cross...
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  • 4 ounces (about 2 cups packed) s...
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  • 8 ounces dried udon noodles
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  • Nutrition 92% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup Hellmann's® or Best Food...
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  • 2 tsp. rice wine or white vinegar
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  • 1 tsp. soy sauce
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  • 1 tsp. honey
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  • 1/4 tsp. fresh ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 25 Ingredients
  • 3 cups chicken broth
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  • 3 slices fresh ginger
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  • 1 garlic clove, smashed
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  • 1 point star anise
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  • Sliver hot pepper
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 6 Ingredients
  • 1 cup cooked whole grain spaghet...
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  • 2 cups shredded bok choy*
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  • 1/4 cup grated carrot
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  • 1/4 cup fresh snow peas
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  • Sweet Chili-Lime sauce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1/8 ounce package soba noodles
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  • 1 32 ounce container (4 cups) c...
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  • 1 1-inch piece fresh ginger peel...
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  • 2 tablespoons soy sauce
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  • 6 ounces cooked chicken breast,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 9 Ingredients
  • 85.0g leftover cooked chicken ,...
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  • juice 1 lime
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  • 2 tsp soy sauce and 2 tsp sugar
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  • 2 spring onions , sliced, to serve
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  • 1 garlic clove , grated
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 1 teaspoon minced fresh ginger
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  • 1 1/2 teaspoons chile-garlic sau...
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  • 2 tablespoons reduced-sodium soy...
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  • 1 12-ounce bag fresh vegetable m...
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  • 2 teaspoons minced garlic
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 cup creamy peanut butter
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  • 1/2 cup lite soy sauce
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  • 1/4 cup firmly packed light brow...
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  • 1 tablespoon lime zest
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  • 1 teaspoon dried crushed red pepper
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 13 Ingredients
  • 1/2 cup Hellmann's® or Best Food...
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  • 2 tsp. rice wine vinegar [or whi...
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  • 1 tsp. soy sauce
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  • 1 tsp. honey
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  • 1/4 tsp. ground fresh ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 7 Ingredients
  • ½ cup slender green beans
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  • ½ cup sugar-snap peas
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  • 1 boneless chicken breast , abo...
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  • 8 oz fresh or ready-cooked udon...
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  • 1 tablespoon soy sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 8 Ingredients
  • 3/4 cup KRAFT VIVA Italian Dress...
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  • 1 lb. boneless skinless chicken...
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  • 2 Tbsp. PLANTERS Crunchy peanut...
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  • 2 Tbsp. honey
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  • 2 Tbsp. soy sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 20 Ingredients
  • Stock:
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  • 1 chicken, about 2 to 3 pounds
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  • 2 quarts cold water
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  • 1 leek
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  • 1 carrot
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 3 cups fat-free, less-sodium chi...
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  • 1 cup bottled clam juice
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  • 1 tablespoon fish sauce
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  • 2 teaspoons bottled minced garlic
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  • 1 1/2 teaspoons bottled minced f...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 Tbsp. lite soy sauce
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  • 1/2 tsp. ground ginger
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  • 1 large red pepper, cut into strips
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  • 2 cups snow peas, halved
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  • 1 medium onion, halved, cut into...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 small boneless skinless chicke...
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  • 1/2 cup KRAFT Original Barbecue...
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  • 1 can (10-1/2 oz.) chicken broth
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  • 1/2 cup water
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  • 2 cups instant brown rice, uncooked
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all