• 13 Ingredients
  • 1 Tbsp. unsalted butter
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  • 2 cloves garlic, minced
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  • 1 Tbsp. flour
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  • 1 cup low-sodium vegetable broth
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  • 1/2 cup King's Ridge Pinot Gris
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 8 oz frozen sugar snap peas, thawed
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  • 1 cup uncooked orzo
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  • 1/2 large cucumber, peeled and d...
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  • 2 cups shredded cooked chicken
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  • 3-4 x green onions, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 pound small dried tortellini
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  • 1/2 cup frozen peas
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  • 4 small boneless skinless chicke...
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  • -- Salt and pepper to taste
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  • 1 to 2 stalks celery hearts, tri...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 (9-oz.) packages refrigerated...
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  • 1/2 cup olive oil
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  • 1/2 cup grated Parmesan cheese
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  • 1/4 cup fresh lemon juice
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  • 2 garlic cloves
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (8-oz.) package vermicelli
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  • 2 tablespoons butter
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    +
  • 1 (8-oz.) package sliced fresh m...
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  • 3 ounces finely chopped prosciutto
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  • 3 cups chopped cooked chicken
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups fresh or frozen peas , bl...
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  • 1/2 cup grated Parmesan
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  • 1/2 cup pine nuts
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  • 2 medium garlic cloves
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  • 1/4 cup extra-virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 12 3″ – 4″ pasta Rounds From Fre...
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  • 1 Cup Trimmed Purple Snow peas
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    +
  • 1/4 Cup Walnut Pieces
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  • 2 Garlic Cloves
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    +
  • 1/2 Cup Shredded Parmesan Cheese
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 400.0 g (about 3 medium) skinles...
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  • 2.0 clove garlic cloves, peeled...
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  • 1.0 tbsp olive oil
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    +
  • 200.0 g caramelised red onion c...
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    +
  • 100.0 g mangetout
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 9 Ingredients
  • 8 ounces fettuccine
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  • 1 cup frozen green peas
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    +
  • 1 Tbsp. olive oil
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  • 1 lb. boneless, skinless chicken...
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  • 1 small onion, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tbsp olive oil
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    +
  • 2 cup onion
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    +
  • 2 x small-ish leeks
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  • 1 1/2 tsp Italian seasoning
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  • 4 x cloves garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 (10 3/4-ounce) can cream of mu...
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  • 2/3 cup milk
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    +
  • 1 (16-ounce) jar Alfredo sauce
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  • 3 1/2 cups chopped cooked turkey...
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  • 12 ounces thin spaghetti, cooked
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 bunch of spring onions finely...
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  • 100 g yellow beans finely sliced
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  • 2 cloves of garlic finely sliced
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  • 100 g fine asparagus
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    +
  • 1 small handful of fresh chives
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 cup cooked whole grain spaghet...
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  • 2 cups shredded bok choy*
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    +
  • 1/4 cup grated carrot
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  • 1/4 cup fresh snow peas
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    +
  • Sweet Chili-Lime sauce
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 teaspoon minced fresh ginger
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  • 1 1/2 teaspoons chile-garlic sau...
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  • 2 tablespoons reduced-sodium soy...
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    +
  • 1 12-ounce bag fresh vegetable m...
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  • 2 teaspoons minced garlic
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • vegetable oil, for deep-frying
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    +
  • 50 g vermicelli rice noodles
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    +
  • 1 long green chilli, chopped
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    +
  • 1 x 425g can coconut milk
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    +
  • 2 teaspoons fish sauce
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 cups cooked small seashell pas...
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  • 1 1/2 cups cubed cooked chicken...
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    +
  • 1 cup diced red bell pepper
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    +
  • 1 cup shredded yellow squash (ab...
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    +
  • 1/2 cup sliced carrot
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 cup KRAFT VIVA Italian Dress...
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  • 1 lb. boneless skinless chicken...
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  • 2 Tbsp. PLANTERS Crunchy peanut...
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  • 2 Tbsp. honey
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    +
  • 2 Tbsp. soy sauce
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup canola oil
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    +
  • 2 1/2 tsp sesame oil
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    +
  • 3 tbsp sesame seeds
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    +
  • 2/3 cup soy sauce
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    +
  • Hot chili oil, to taste
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (9-ounce) package dried spinac...
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  • 2 tablespoons Land O Lakes® Butter
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    +
  • 4 (5-ounce) boneless skinless ch...
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    +
  • 1/4 teaspoon garlic powder
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    +
  • 4 (3/4-ounce) slices Land O Lake...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Ingredients
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    +
  • 8 ounces frozen sugar snap peas,...
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  • 1 cup uncooked orzo
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    +
  • 1/2 large cucumber, peeled and d...
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    +
  • 2 cups shredded cooked chicken
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound orzo pasta
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    +
  • Salt and pepper
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    +
  • 2 tablespoons butter, divided
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    +
  • Zest and juice of one lemon
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    +
  • 2 tablespoons extra virgin olive...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 pounds linguine
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    +
  • 1/4 cup oriental sesame oil
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    +
  • 2 2 1/2-pound roasted chickens,...
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    +
  • 4 bunches green onions, sliced
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    +
  • 2 bunches fresh cilantro, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1/4 cup sesame seeds
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    +
  • 1/4 cup water
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    +
  • 2 tablespoons low-sodium soy sauce
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    +
  • 1 tablespoon rice vinegar (not s...
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    +
  • 1 1/2 teaspoons Asian sesame oil
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 (8-ounce) package flat dried r...
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    +
  • 1 tablespoon sesame oil
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    +
  • 1 tablespoon reduced-sodium soy...
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    +
  • 3/4 pound ground chicken thigh meat
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    +
  • 4 tablespoons oyster sauce
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 8 ounces bow-tie pasta
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    +
  • 2 teaspoons olive oil (optional)
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    +
  • 1 pound boneless, skinless chick...
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    +
  • 1 cup water
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    +
  • 2 tablespoons cornstarch
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all