• 10 Ingredients
  • 4 chicken breast halves, pounded...
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  • 1/4 cup flour
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  • 2 eggs, beaten
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  • 1/2 cup fresh bread crumbs
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  • Salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 1 1/4 cups long-grain brown rice
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  • 1/4 cup cornstarch
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  • 1 pound snow peas, trimmed and h...
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  • 4 garlic cloves, sliced
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  • 2 teaspoons fresh ginger, grated...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 cup plain Greek yogurt
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  • 2 1/2 tablespoons olive oil, div...
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  • 1/2 clove of garlic, crushed, pl...
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  • 1/4 cup thawed frozen peas
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  • 2 1/2 lbs fresh swiss chard, was...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1 1/2 pounds garden peas, shelle...
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  • 4 garlic cloves
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  • 1 bay leaf
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  • 6 whole black peppercorns
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 13 Ingredients
  • 3/4 cup chicken stock or low-sod...
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  • 2 tablespoons Chinese black bean...
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  • 1 tablespoon dry sherry
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  • 1 tablespoon sugar
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  • 1 teaspoon Chinese chile-garlic...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 medium onion, finely diced (...
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  • 2 tsp. seeded, minced fresh jala...
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  • 1 Tbs. sweet curry powder (not M...
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  • Kosher salt and freshly ground p...
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  • 1 lb. boneless, skinless chicken...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup mayonnaise
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  • 1/4 cup sour cream
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  • 3 Tbs. dry sherry
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  • 1 Tbs. soy sauce
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  • 2 green onions, including tender...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 3 tablespoons butter
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  • 1/2 cup finely chopped shallots
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  • 1 teaspoon finely minced fresh r...
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  • 3 tablespoons flour
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  • 2 1/4 cups low-sodium chicken or...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 16 Ingredients
  • 12 3″ – 4″ Pasta Rounds From Fre...
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  • 1 Cup Trimmed Purple Snow peas
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  • 1/4 Cup Walnut Pieces
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  • 2 Garlic Cloves
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  • 1/2 Cup Shredded Parmesan Cheese
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons vegetable oil, suc...
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  • 2 large eggs, lightly beaten
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  • Coarse salt and ground pepper
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  • 1 pound bok choy, cored and coar...
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  • 1 medium onion, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • Stock:
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  • 1 chicken, about 2 to 3 pounds
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  • 2 quarts cold water
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  • 1 leek
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  • 1 carrot
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 (8-ounce) package flat dried r...
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  • 1 tablespoon sesame oil
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  • 1 tablespoon reduced-sodium soy...
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  • 3/4 pound ground chicken thigh meat
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  • 4 tablespoons oyster sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2/3 cup unsweetened coconut milk
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  • 2 to 3 teaspoons Thai red curry...
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  • 1 tablespoon Asian fish sauce
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  • 3 tablespoons vegetable oil
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  • 1 1/2 pounds skinless, boneless...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 6 medium-size dried shiitake mus...
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  • 1 cup hot water
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  • 6 green onions
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  • 1 1/4 to 1 1/2 pounds skinned an...
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  • 1/4 cup vegetable oil, divided
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound boneless, skinless chick...
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  • 1 4-inch piece fresh ginger, peeled
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  • 1/2 teaspoon reduced-sodium soy...
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  • 1 tablespoon sesame seeds, toast...
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  • 2 scallions, green part only, th...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 small mangos peeled and cut...
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  • 6 ounces sugar snap peas trimmed
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  • 4 fresh mint leaves
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  • 1 salt and freshly ground pepp...
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  • 1/2 small jicama peeled and cut...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 29 Ingredients
  • 1 1/2 tablespoons vegetable oil
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  • 1/4 cup carrot , finely diced
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  • olive oil
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  • 4 frozen whole cooked crawfish
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  • 4 slices hot Italian sausage or...
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  • Show all (29)
  • Nutrition 97% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 29 Ingredients
  • Salt and freshly ground pepper
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  • 4 baby squid, cleaned and
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  • 8 cups hot chicken stock
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  • Chopped flat leaf parsley
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  • 4 plum tomatoes, sliced in half...
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 lbs boneless skinless chicken...
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  • 2/3 cup milk
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  • 6 sweet potatoes , peeled and cu...
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  • 2 tablespoons flour
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    +
  • 2 eggs
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 29 Ingredients
  • 4 lobsters (1 1/2 pounds each)
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  • Salt and freshly ground pepper
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    +
  • 8 cups hot chicken stock
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    +
  • Chopped flat leaf parsley
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    +
  • 4 plum tomatoes, sliced in half...
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 teaspoons toasted sesame oil
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  • 1/2 cup chopped roasted peanuts
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    +
  • 1/2 head romaine lettuce, shredded
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    +
  • Salt and freshly ground pepper
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    +
  • 2 carrots, shredded
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 4 large fresh shiitake mushrooms
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  • 3 tablespoons soy sauce
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  • 1 leek , chopped
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  • 2 garlic cloves , peeled and cru...
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    +
  • 1 tablespoon dry sherry
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all