• 10 Ingredients
  • 1/2 cup plain Greek yogurt
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  • 2 1/2 tablespoons olive oil, div...
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    +
  • 1/2 clove of garlic, crushed, pl...
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    +
  • 1/4 cup thawed frozen peas
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    +
  • 2 1/2 lbs fresh swiss chard, was...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 medium onion, finely diced (...
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  • 2 tsp. seeded, minced fresh jala...
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  • 1 Tbs. sweet curry powder (not M...
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    +
  • Kosher salt and freshly ground p...
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  • 1 lb. boneless, skinless chicken...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 Tbs. vegetable oil
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    +
  • 2 Tbs. fish sauce, more to taste
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    +
  • One 13.5- to 14-oz. can coconut...
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    +
  • 2 cups snap peas, trimmed and cu...
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    +
  • 1 Tbs. plus 1 tsp. fresh lime juice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/3 c. rice vinegar
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    +
  • 4 Tbsp honey
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    +
  • 2 Tbsp soy sauce
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    +
  • 1 Tbsp grated fresh ginger
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    +
  • 3 tsp Asian garlic-chili sauce
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 (8-oz.) package vermicelli
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  • 2 tablespoons butter
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    +
  • 1 (8-oz.) package sliced fresh m...
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  • 3 ounces finely chopped prosciutto
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  • 3 cups chopped cooked chicken
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 16 medium dried shitake mushroom...
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  • 6 teaspoons cornstarch, divided
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    +
  • 2 tablespoons Chinese cooking wi...
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  • 2 tablespoons light soy sauce
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    +
  • 1 pound (454 g) ground chicken
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 tablespoon sesame oil, divided
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  • 1 1/2 cups chopped green onions,...
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  • 2 tablespoons minced garlic, div...
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  • 1/2 cup uncooked pearl barley
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    +
  • 1/2 cup chopped fresh cilantro,...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 3 tablespoons chopped shallots
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    +
  • 3 garlic cloves, chopped
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    +
  • 2 tablespoons minced lemongrass*...
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  • 2 tablespoons minced peeled fres...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 teaspoons toasted sesame oil,...
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  • 1 pound snow peas, trimmed and t...
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    +
  • 3 tablespoons rice vinegar
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    +
  • 1 pound boneless, skinless chick...
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    +
  • 2 tablespoons tahini or cashew b...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (10 3/4-ounce) can cream of mu...
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  • 2/3 cup milk
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    +
  • 1 (16-ounce) jar Alfredo sauce
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    +
  • 3 1/2 cups chopped cooked turkey...
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    +
  • 12 ounces thin spaghetti, cooked
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 x 15ml tablespoons wok oil
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    +
  • 3 x 15ml tablespoons spring onio...
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    +
  • 3-4 x 15ml tablespoons green Tha...
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    +
  • 1 kg chicken thigh fillets, cut...
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    +
  • 1 x 400ml can coconut milk
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 8 cups chicken stock or low-sodi...
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    +
  • 4 cups water
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    +
  • 1 tablespoon Thai green curry pa...
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  • 4 garlic cloves, coarsely chopped
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    +
  • 1 (2-inch) piece peeled fresh gi...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 onion
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  • 1 red pepper
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    +
  • 4 slices vegan bacon or vegan ch...
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    +
  • 1 cup vegan chicken style pieces
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    +
  • 1 cup short grain brown rice
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 teaspoons toasted sesame oil,...
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    +
  • 1 pound snow peas, trimmed and t...
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    +
  • 3 tablespoons rice vinegar
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    +
  • 2 tablespoons tahini, or cashew...
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    +
  • 1 pound boneless, skinless chick...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • vegetable oil, for deep-frying
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    +
  • 50 g vermicelli rice noodles
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    +
  • 1 long green chilli, chopped
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    +
  • 1 x 425g can coconut milk
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    +
  • 2 teaspoons fish sauce
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 teaspoons canola oil
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    +
  • 1 small yellow onion, finely cho...
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    +
  • 2 cloves garlic, finely chopped
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    +
  • 1″ piece fresh ginger root, peel...
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    +
  • 1 tablespoon curry powder
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 cup canola oil
    -
    +
  • 2 1/2 tsp sesame oil
    -
    +
  • 3 tbsp sesame seeds
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    +
  • 2/3 cup soy sauce
    -
    +
  • Hot chili oil, to taste
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2¼ lbs chicken thigh fillets,...
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    +
  • 1½ cups frozen soybeans
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    +
  • 2 tablespoons canola or other v...
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    +
  • 1 tablespoon fish sauce
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    +
  • cooked rice or noodles , to serve
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 cup canned unsalted chicken broth
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    +
  • 1 1/2 pounds skinless boneless c...
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    +
  • 4 ounces snow peas, trimmed
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    +
  • 1/3 cup rice wine vinegar
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    +
  • 1/4 cup chopped fresh cilantro
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 6 tablespoons lard or cooking oil
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    +
  • 2 eggs
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    +
  • 1 teaspoon salt
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    +
  • 2 scallions, chopped
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    +
  • 1/2 cup fresh shrimp, shelled, d...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 450 ml /16floz chicken or vegeta...
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    +
  • 100 g /4oz smoked streaky bacon,...
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    +
  • 1-2tbsp olive oil
    -
    +
  • 500 g /1lb 2oz new potatoes
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    +
  • 100 g /4oz frozen peas
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 3 tablespoons vegetable oil
    -
    +
  • 3 cups chopped onions
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    +
  • 1/4 cup minced peeled fresh ginger
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    +
  • 3 garlic cloves, minced
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    +
  • 3 tablespoons curry powder
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 (4-ounce) skinned, boned chick...
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    +
  • Vegetable cooking spray
    -
    +
  • 1 teaspoon sesame oil
    -
    +
  • 1 cup fresh broccoli flowerets
    -
    +
  • 1 cup sliced fresh mushrooms
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 8 ounces bow-tie pasta
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    +
  • 2 teaspoons olive oil (optional)
    -
    +
  • 1 pound boneless, skinless chick...
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    +
  • 1 cup water
    -
    +
  • 2 tablespoons cornstarch
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 6 medium-size dried shiitake mus...
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    +
  • 1 cup hot water
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    +
  • 6 green onions
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    +
  • 1 1/4 to 1 1/2 pounds skinned an...
    -
    +
  • 1/4 cup vegetable oil, divided
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all