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DF
Dairy free
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/2 cup extra-virgin olive oil
  • 1-1/4 lb. Chinese or Japanese eggplan...
  • 1 sprig each of thyme and rosemary, a...
  • 1 cup homemade or low-salt chicken or...
  • Kosher salt and freshly ground black...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup crumbled feta cheese
  • 1 Tbsp shredded fresh basil
  • 2 tsps red wine vinegar
  • Olive oil-flavored vegetable cooking...
  • 2 Tbsps chopped onion
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 23 Ingredients
  • Kosher salt and freshly ground black...
  • 1 large eggplant, peeled and cut into...
  • 2 Tbsps tomato paste
  • 2 Tbsps unsalted butter
  • 8 ozs mild soft Napa Valley goat chee...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 34 Ingredients
  • Freshly ground black pepper
  • Creole seasoning
  • 1 Tbsp chopped fresh oregano
  • Recipe courtesy of Emeril Lagasse, 1999
  • Cayenne
  • Show all (34)
  • Nutrition by Foodily 91% match
  • Calories per gram: 1.2
  • Total fat: Med
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/4 cup extra virgin olive oil (EVOO)
  • 4 cloves garlic, thinly sliced
  • 1 lb small potatoes (any variety), qu...
  • 1 eggplant, peeled and chopped (I lea...
  • 1 zucchini, halved lengthwise, then s...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 22 Ingredients
  • 3 bacon slices, diced
  • 1 cup cubed, cooked ham
  • 1/2 lb smoked sausage, sliced
  • 1/4 lb ground Italian sausage
  • 2 cups diced onion
  • Show all (22)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 24 Ingredients
  • 1 lb (2 large) Yukon Gold potatoes, p...
  • 1 lb (1 large) sweet potatoes, cut in...
  • 8 whole cloves garlic
  • 2 Tbsps olive oil
  • 1/3 cup low-sodium chicken broth or h...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1/2 tsp dried thyme
  • 1 tsp dried oregano
  • 1/2 tsp salt
  • 6 (4 oz) skinless, boneless chicken b...
  • 3 tomatoes - peeled, seeded and chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 1 medium thinly sliced zucchini
  • 1 Tbsp soy sauce
  • 1 dash pepper
  • 1/4 tsp dried thyme
  • 1 medium thinly sliced eggplant
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 16 Ingredients
  • olive oil
  • thyme
  • 1/2 cup parmesan cheese
  • 8 slices fresh swiss cheese
  • 4 large portobella mushroom caps
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
LF
Low fat
  • 18 Ingredients
  • 1 tsp dried whole thyme
  • 2 tsps cornstarch
  • 1/2 cup chopped green bell pepper
  • vegetable oil cooking spray
  • 1 cup peeled cubed eggplant
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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DF
Dairy free
HF
High fiber
  • 20 Ingredients
  • 1 Tbsp crystal hot sauce
  • Vegetable oil, for sauteeing
  • 1 pinch allspice
  • 1 cup spinach
  • 1 cup diced tasso ham
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 1/2 lbs eggplant (about 2 small)
  • 1/4 cup canned no-salt-added chicken...
  • 3/4 cup sliced fresh mushrooms
  • 1/2 cup chopped onion
  • 1/2 cup chopped celery
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
LF
Low fat
  • 15 Ingredients
  • 1/2 red pepper, seeded & sliced
  • 1/2 tsp fresh black pepper , ground
  • 6 ozs artichoke hearts , drained, rin...
  • 1 Tbsp extra virgin olive oil
  • 32 ozs spaghetti sauce (your favorite)
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 21 Ingredients
  • 2 cups eggplants
  • 1 cup frozen corn
  • 1/2 cup Italian parsley
  • 1/2 tsp curry powder
  • 2 medium potatoes
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 2 red bell peppers or yellow bell pep...
  • 1 tsp fresh rosemary , chopped (or 1/...
  • 1 tsp fresh thyme leave , chopped (or...
  • 3 garlic cloves , chopped
  • 1/4 tsp salt
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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