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High fiber
  • 15 Ingredients
  • 1 cup loosely packed cilantro (tough...
  • 1-1/2 lb. small Italian eggplant, sli...
  • 1 Tbs. sesame seeds, toasted
  • Salt and freshly ground black pepper...
  • 2 Tbs. molasses
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 2 Tbsps extra-virgin olive oil (the f...
  • 2 medium-size scallions, trimmed and...
  • 1 1/2 cups frozen bell pepper stir-fr...
  • Two 7 3/4-oz cans caponata, with thei...
  • 1/4 cup chicken broth or water
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.5
  • Total fat: Med
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DF
Dairy free
HF
High fiber
  • 19 Ingredients
  • 3 to 4 plum tomatoes OR 1 (14-oz) can...
  • 1 to 1 1/4 lbs peeled kuri, pumpkin o...
  • 2 Tbsps extra-virgin olive oil, plus...
  • Salt and freshly ground black pepper
  • Freshly grated nutmeg
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 26 Ingredients
  • 1 medium eggplant, sliced 1/4-inch
  • 1 Pork loin, back ribs (at least 8 ri...
  • BBQ sauce
  • 2 Tbsps chopped garlic
  • 2 Tbsps, rinsed fermented black beans
  • Show all (26)
  • Nutrition by Foodily 96% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 23 Ingredients
  • 3 Tbsps extra virgin olive oil (EVOO)...
  • 1 1/2 cups Basmati rice
  • 4 cups chicken or vegetable stock, di...
  • 1 bay leaf, fresh or dried
  • Zest of 1 lemon
  • Show all (23)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 cups baby bok choy, cut into quarters
  • 1 cup red bell pepper, cut into strip...
  • ¼ cup chopped scallion
  • 1 cup eggplant, cut into 1” cubes (ab...
  • 1 cup carrots, cut into ¼ ” coins
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 25 Ingredients
  • 1 eggplant (or a bunch of tortillas)
  • light cooking oil (such as canola, ve...
  • salt & pepper
  • 3 Tbsps butter
  • 1/2 cup onion, chopped (about 1/2 an...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 30 Ingredients
  • 1 Tbsp chopped fresh galangal
  • ½ cup fresh peas
  • 2 fresh green Thai chiles
  • 2 shallots , chopped
  • 1 cup fresh cilantro stems
  • Show all (30)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 Tbsps soy sauce
  • red pepper flakes , to taste (optiona...
  • salt & freshly ground black pepper, t...
  • 1/4 cup thinly sliced scallion (green...
  • 1/4 cup dry sherry or rice wine
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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