• 15 Ingredients
  • 1 whole chicken, quartered
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  • 1 box lasagna pasta
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  • 2 carrots, finely chopped
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  • 2 celery stalks, finely chopped
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  • 3 eggplants
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 5 chicken thighs
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  • Vegetable oil for deep frying
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  • ½ cup potato or corn starch (add...
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  • 1 Chinese long eggplant
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  • 1 red bell pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 16 Ingredients
  • 3 Tablespoons Extra Virgin Olive...
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  • 1 medium white onion, finely cho...
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  • 5 stalks of celery, chopped
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  • 4 large carrots, peeled and sliced
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  • 1 Cup sweet peppers, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 17 Ingredients
  • 8 small round red potatoes, halved
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  • 2 small eggplants
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  • 1 cup canned no-salt-added chick...
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  • 1/4 cup reduced-calorie ketchup
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  • 3 tablespoons lemon juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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HF
High fiber
  • 28 Ingredients
  • About 1/4 cup olive oil, plus mo...
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  • 6 medium yellow or red onions, p...
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  • 4 chicken thighs, skinned
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  • 6 chicken apple sausages, cut in...
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  • 6 hot Italian pork sausages, cut...
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 11 Ingredients
  • 2 teaspoons chili powder
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  • 1/4 cup crumbled blue cheese
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  • 4 stalks celery, cut into 4-inch...
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  • 1/4 teaspoon freshly ground blac...
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  • 2 tablespoons hot chili oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 26 Ingredients
  • 1 medium eggplant, sliced 1/4-inch
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  • 1 Pork loin, back ribs (at least...
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  • BBQ sauce
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  • 2 tablespoons chopped garlic
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  • 2 tablespoons, rinsed fermented...
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 24 Ingredients
  • Leftover veggies au vin, from above
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  • 1/4 cup creme fraiche
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  • 2 diced red onions
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  • 4 baby bok choy, split
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  • 1 tablespoon minced ginger
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 36 Ingredients
  • Wooden skewers, soaked one hour...
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  • 1 Chinese eggplant, cut into 1/2...
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  • 2 (13.5 ounce) cans unsweetened...
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  • 1 tablespoon fish sauce
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  • 2 cloves garlic, minced
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  • Show all (36)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 3 medium sweet potatoes, peeled...
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  • 2 large carrots, peeled and cut...
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  • 2 parsnips, peeled and cut into...
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  • 1 medium celery root, peeled and...
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  • Extra-virgin olive oil, for libe...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • How to think:
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  • *Plan 3 meals per week and doubl...
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  • *Have food on hand to prep in sh...
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  • *Freeze single portions to be ab...
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  • *Pre-cook the meat and freeze in...
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  • Show all (20)
  • Nutrition 70% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 33 Ingredients
  • 1/2 cup diced (1/2-inch) carrots
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  • 1 bouquet garni (1 sprig each of...
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  • Sugar
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  • Salt and freshly ground black pe...
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  • 1/4 cup tomato paste
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all