• 10 Ingredients
  • 4 chicken breast fillets, halved...
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  • 2 red capsicum (bell peppers), q...
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  • 1 eggplant (aubergine), sliced
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  • 2 small zucchini (courgettes), s...
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  • 3 tablespoons olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 20 Ingredients
  • chicken:
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  • 1/4 cup fresh lime juice
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  • 2 tablespoons olive oil
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  • 2 garlic cloves, minced
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  • 1-2 jalapeno chiles, diced
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • Sandwich
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  • 1 cup fresh basil leaves
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  • 1 cup flat-leaf parsley, stems r...
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  • 1 large clove garlic
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  • 1/4 cup pine nuts, toasted
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup whole-egg mayonnaise
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  • 3 tablespoons olive oil
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  • 2 tablespoons lemon juice
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  • 1 tablespoon store-bought pesto...
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  • 2 red capsicums , quartered (bel...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 18 Ingredients
  • 2 handfuls sun-dried tomatoes (p...
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  • 2 pounds fresh or dried fettuccine
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  • 2 pounds skinless chicken breasts
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  • White wine, to taste
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  • Cajun seasoning
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 20 Ingredients
  • How to think:
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  • *Plan 3 meals per week and doubl...
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  • *Have food on hand to prep in sh...
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  • *Freeze single portions to be ab...
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  • *Pre-cook the meat and freeze in...
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  • Show all (20)
  • Nutrition 70% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all