• 15 Ingredients
  • 1 whole chicken, quartered
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  • 1 box lasagna pasta
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  • 2 carrots, finely chopped
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  • 2 celery stalks, finely chopped
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  • 3 eggplants
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • about 1 cup small pasta shapes (...
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  • 3 boneless, skinless chicken bre...
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  • Salt
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  • About 1/2 cup all-purpose flour
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  • Freshly ground pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 12 Ingredients
  • 4 boneless chicken thighs (1 1/2...
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  • Kosher salt
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  • freshly ground black pepper
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  • 1 tbsp olive oil
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  • 4 cup jarred pasta sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 10 Ingredients
  • 3 whole chicken breasts, split,...
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  • 1 cup all-purpose flour
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  • 1 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 1/4 cup olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 11 Ingredients
  • 2 boneless, skinless chicken breast
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  • 8 oz sun dried tomatoes
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  • 1 cup onion, chopped fine
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  • 4 cloves of garlic, minced
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  • 1 1/2 cups heavy cream
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 4 garlic cloves , chopped
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  • 1 1/3 lbs chicken tenders, cut i...
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  • 1 pint cherry tomatoes or grape...
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  • 5 tablespoons extra-virgin olive...
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  • 3 baby eggplants , cut into 1/2...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1 teaspoon garam masala (I prefe...
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  • oil
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  • 1 teaspoon garam masala (I prefe...
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  • ground black pepper
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  • salt (optional)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 18 Ingredients
  • 2 handfuls sun-dried tomatoes (p...
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  • 2 pounds fresh or dried fettuccine
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  • 2 pounds skinless chicken breasts
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  • White wine, to taste
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  • Cajun seasoning
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 23 Ingredients
  • Kosher salt and freshly ground b...
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  • 1 large eggplant, peeled and cut...
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  • 2 tablespoons tomato paste
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  • 2 tablespoons unsalted butter
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  • 8 ounces mild soft Napa Valley g...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • olive oil
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  • thyme
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  • 1/2 cup parmesan cheese
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  • 8 slices fresh swiss cheese
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  • 4 large portobella mushroom caps
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 15 Ingredients
  • 1/2 red pepper, seeded & sliced
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  • 1/2 teaspoon fresh black pepper...
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  • 6 ounces artichoke hearts , drai...
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  • 1 tablespoon extra virgin olive oil
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  • 32 ounces spaghetti sauce (your...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 20 Ingredients
  • How to think:
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  • *Plan 3 meals per week and doubl...
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  • *Have food on hand to prep in sh...
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  • *Freeze single portions to be ab...
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  • *Pre-cook the meat and freeze in...
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  • Show all (20)
  • Nutrition 70% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 33 Ingredients
  • 1/2 cup diced (1/2-inch) carrots
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  • 1 bouquet garni (1 sprig each of...
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  • Sugar
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  • Salt and freshly ground black pe...
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  • 1/4 cup tomato paste
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all