• 15 Ingredients
  • 3/4 cup quinoa, rinsed
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    +
  • 1/2 teaspoon salt, divided
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    +
  • 1 tablespoon vegetable oil
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    +
  • 1 small carrot, thinly sliced
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    +
  • 1 medium red bell pepper, cored,...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons peanut butter
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    +
  • 2 tablespoons soy sauce
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    +
  • Juice of 2 limes
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    +
  • 1/3 cup chicken broth
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    +
  • 3 tablespoons light brown sugar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 cup quinoa, rinsed
    -
    +
  • 1/2 teaspoon salt, divided
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 1 small carrot, thinly sliced
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    +
  • 1 medium red bell pepper, cored,...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 tablespoons soy sauce
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    +
  • 1 1/2 tablespoons mirin
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    +
  • 1 tablespoon minced peeled ginger
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    +
  • 1/2 teaspoon Asian sesame oil
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    +
  • 3/4 pound skinless, boneless chi...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 29 Ingredients
  • 6 cups chicken broth
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    +
  • 1/4 cup ponzu citrus seasoned so...
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    +
  • 1 tablespoon brown sugar
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    +
  • 1/4 teaspoon red pepper flakes
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    +
  • 2 tablespoons fresh lime juice
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    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 boneless, skinless chicken bre...
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon pepper
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    +
  • 2 tablespoons coconut oil
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    +
  • 2 leeks, trimmed and sliced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1-1/2 cups jasmine rice or long-...
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    +
  • 1/2 lb. snow peas (about 3 cups)
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    +
  • 2 large green or red jalapeños,...
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    +
  • 1/4 canola oil
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    +
  • 3/4 cup unsweetened coconut milk...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup long-grain white rice
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1 carrot, peeled, cut into thin...
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    +
  • 1 red bell pepper, thinly sliced
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    +
  • 1 small onion, sliced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 cups fat-free, lower-sodium ch...
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    +
  • 1 1/2 cups water
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    +
  • 1 1/2 cups shredded rotisserie c...
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    +
  • 1/2 cup grated carrot (about 1 m...
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    +
  • 1/2 cup thinly sliced snow peas
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all

Pho

LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 6 oz rice noodles
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    +
  • 1 1/2 cups snow peas, ends trimmed
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    +
  • 1 cup shredded carrots
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    +
  • 1 piece ginger (1/2 inch thick),...
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    +
  • 1 star anise
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 x 200g chicken breast fillets,...
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    +
  • 1 cup (250ml) fresh chilli sauce...
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    +
  • 1 tablespoon vegetable oil
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    +
  • 200 g snow peas (mange tout), bl...
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    +
  • 2 green onions (scallions), sliced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • curry powder
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    +
  • 24 ounces (680 g) boneless skinl...
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    +
  • 2 cups bean sprouts, rinsed and...
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    +
  • 1 red bell pepper, seeded and fi...
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    +
  • 6 ounces (170 g) snow peas, ends...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 2 tablespoons brown sugar
    -
    +
  • 2 tablespoons minced red onion
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    +
  • 1 cup sliced snow peas
    -
    +
  • 1/4 cup lime juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

Pho

LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 6 oz rice noodles
    -
    +
  • 1 1/2 cups snow peas, ends trimmed
    -
    +
  • 1 cup shredded carrots
    -
    +
  • 1 piece ginger (1/2 inch thick),...
    -
    +
  • 1 star anise
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/3 cup Light Asian salad dressi...
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    +
  • 3 cups Cabbage/Slaw mix OR lettu...
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    +
  • 3 cups Shredded lettuce OR lettu...
    -
    +
  • 2 cups chicken, cooked and chopped
    -
    +
  • 1 cup snow peas, washed and trimmed
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 3 tablespoons chopped shallots
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    +
  • 3 garlic cloves, chopped
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    +
  • 2 tablespoons minced lemongrass*...
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    +
  • 2 tablespoons minced peeled fres...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1/4 cup soy sauce
    -
    +
  • 1 Thai chile, halved lengthwise,...
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    +
  • 1 teaspoon minced fresh ginger
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    +
  • 2 cloves garlic, minced
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    +
  • 1/2 teaspoon McCormick Gourmet™...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 28 Ingredients
  • 1?2 cup canola oil
    -
    +
  • 1?4 cup rice vinegar
    -
    +
  • 3 tbsp. soy sauce
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    +
  • 3 tbsp. smooth peanut butter
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    +
  • 1 1?2 tbsp. Asian sesame oil
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    +
  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 8 cups chicken stock or low-sodi...
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    +
  • 4 cups water
    -
    +
  • 1 tablespoon Thai green curry pa...
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    +
  • 4 garlic cloves, coarsely chopped
    -
    +
  • 1 (2-inch) piece peeled fresh gi...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/8 ounce package soba noodles
    -
    +
  • 1 32 ounce container (4 cups) c...
    -
    +
  • 1 1-inch piece fresh ginger peel...
    -
    +
  • 2 tablespoons soy sauce
    -
    +
  • 6 ounces cooked chicken breast,...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 4 cups water
    -
    +
  • 3 cups fresh spinach leaves
    -
    +
  • 1/2 pound snow peas, trimmed and...
    -
    +
  • 1 (5 3/4-ounce) package pad thai...
    -
    +
  • 1 tablespoon canola oil
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 lb white meat chicken breast,...
    -
    +
  • 1 cup shiitake mushrooms, stems...
    -
    +
  • 1/2 cup sliced bok choy
    -
    +
  • 1/2 cup julienned yellow bell pe...
    -
    +
  • 1/2 cup julienned red bell peppe...
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 3 3/4 cups water
    -
    +
  • Zest of 2 oranges
    -
    +
  • 2 cups jasmine rice, rinsed
    -
    +
  • 2 tablespoons canola oil or saff...
    -
    +
  • 1 1/2-1 3/4 pounds chicken breas...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 x 200g chicken breast fillets,...
    -
    +
  • olive oil for brushing
    -
    +
  • sea salt and cracked black pepper
    -
    +
  • 200 g green beans, trimmed, blan...
    -
    +
  • 200 g snow peas (mange tout), tr...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 cup boneless, skinless chicken...
    -
    +
  • 1/2 cup cilantro, fresh, minced
    -
    +
  • 1/4 cup sesame seeds
    -
    +
  • 1/4 cup low sodium soy sauce
    -
    +
  • 2 cup carrots, cut in 1-inch mat...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all