• 23 Ingredients
  • 4 boneless skinless chicken thig...
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  • 1 tsp Kashmiri red pepper powder...
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  • 1 1/2 tsp coriander powder
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  • 1 tsp garam masala
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  • 1/2 cup yogurt (any fat % is fine)
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 4 (4-piece) boneless skinless ch...
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  • 4 cups cooked and cooled brown r...
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  • 2 tablespoons peanut oil or vege...
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  • 2 garlic cloves, minced
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  • 1 small yellow onion, minced
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    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 23 Ingredients
  • 1/2 stick of butter, completely...
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  • 4 boneless, skinless chicken thi...
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  • Salt as needed
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  • 1 medium Spanish onion, medium dice
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  • 5 cloves garlic, smashed with a...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1/2 onion, chopped
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    +
  • 1/2 green pepper, chopped
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    +
  • 1/2 red pepper, chopped
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    +
  • 2 garlic cloves, minced or pressed
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 cups cooked quinoa
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    +
  • 2 cups quick refried black beans
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    +
  • 2 cups shredded mexican chicken
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  • Tomatoes
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    +
  • Shredded cheese
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoon oil
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    +
  • 1 whole red onion
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    +
  • 1 red pepper
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    +
  • ½ pound chicken tenders
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    +
  • ¼ cup fresh cilantro
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 medium onion, chopped
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    +
  • 1 red pepper, chopped
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    +
  • 3 cloves garlic, minced
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  • 1 teaspoon cumin
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 large onion, chopped
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    +
  • 4 garlic cloves, minced
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    +
  • 1/2 teaspoon kosher salt + more...
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    +
  • 1/4 teaspoon freshly ground blac...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 4/6 oz. boneless, skinless chick...
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  • 2 tbsp. olive oil
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    +
  • 1 peeled, pitted, diced peach
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    +
  • 1 peeled, pitted, diced plum
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    +
  • 1 peeled, pitted, diced papaya
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 cans of Great Northern or Cann...
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  • 1 tablespoon extra virgin olive oil
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    +
  • 4 cloves garlic, minced
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    +
  • 1 large yellow onion, diced
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    +
  • 1 can chopped green chilies
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 2 cups dry whole wheat elbow noo...
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    +
  • 1/2 cup red onion, chopped
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    +
  • 1/2 cup green pepper, chopped
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    +
  • 1/2 cup red pepper, chopped
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 1/2 pounds boneless skinless c...
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    +
  • 2 tbsp. vegetable oil (peanut or...
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    +
  • 1/4 teaspoon red pepper flakes
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    +
  • 1 tsp. sesame oil
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    +
  • 3 garlic cloves, chopped
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 Tbsp olive oil
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    +
  • 1 medium onion
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    +
  • 4 cloves garlic
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    +
  • 2 whole bone-in, skinless chicke...
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    +
  • 1 lb. dry white beans (great nor...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • olive oil
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    +
  • 6 chicken thighs, or boneless sk...
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  • 8 ounces frozen mango chunks, de...
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    +
  • 1/3 cup raisins
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    +
  • 1 shallot, thinly sliced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 1/3 pounds boneless, skinless...
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    +
  • 1 tablespoon plus 4 teaspoons so...
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    +
  • 3 tablespoons dry sherry
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    +
  • 1/4 teaspoon cayenne
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    +
  • 2 tablespoons cooking oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 1/2 teaspoons finely julieneed...
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    +
  • 1 1/2 teaspoons extra-virgin oli...
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    +
  • One 4-ounce piece of pancetta, c...
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    +
  • 1 medium onion, finely diced
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    +
  • 1/2 red bell pepper, finely diced
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 boneless chicken breast
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    +
  • 5 cloves garlic, chopped, divided
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    +
  • Chili powder, to taste
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    +
  • Cayenne pepper, to taste
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    +
  • Paprika, to taste
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons chopped fresh cila...
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    +
  • 1 green onion, chopped (1 tables...
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    +
  • 2 cloves garlic, chopped
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    +
  • 1 tablespoon sugar
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    +
  • 1/4 teaspoon onion powder
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups Progresso® chicken broth...
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    +
  • 3 tablespoons Gold Medal® all-pu...
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    +
  • 1/2 teaspoon ground cumin
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    +
  • 1/8 teaspoon red pepper (cayenne)
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    +
  • 1 container (6 oz) Yoplait® Gree...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 29 Ingredients
  • 1 1/2 lbs boneless chicken breasts
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    +
  • Broccoli Slaw
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    +
  • 2 cups grated cheddar cheese
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    +
  • 2 tablespoons red wine vinegar
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    +
  • 1/4 teaspoon ground black pepper
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    +
  • Show all (29)
  • Nutrition 93% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Pinch of cayenne pepper, ground
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    +
  • 1/8 red onion, sliced
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    +
  • 1 ounce peanut oil
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    +
  • 1/8 green pepper, sliced
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    +
  • 1 cup orange juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 34 Ingredients
  • 1 cup buttermilk
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    +
  • 1 tablespoon salt
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    +
  • 8 slices bacon, cooked and crumbled
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    +
  • 3 cups panko bread crumbs
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    +
  • 8 ounces cream cheese, softened
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    +
  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 can pineapple chunk , with j...
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    +
  • 1/4 cup butter , melted
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    +
  • 1 tablespoon soy sauce or Worces...
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    +
  • 1 small sweet red pepper, thickl...
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    +
  • 2-4 tablespoons curry powder (I...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons buffalo wing sauce
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    +
  • 1 (14 ounce) can black beans , d...
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    +
  • 2 teaspoons cumin
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    +
  • 1 (14 ounce) can refried beans (...
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    +
  • cooking oil
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 2 tablespoons minced ginger
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    +
  • 2 tablespoons minced green onion
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    +
  • 11/2 teaspoons crushed red peppe...
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    +
  • 1/2 cup mirin
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    +
  • 2 tablespoons orange zest
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    +
  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 5.2
  • Total fat: High
  • Show all