LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/3 to 1/2 cup (60-125ml) vinaig...
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  • 1/2 large ripe mango, peeled and...
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  • 2 pan-roasted or grilled chicken...
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  • 1/3 cup (40g) toasted cashews, v...
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  • 3 tablespoons freshly chopped fr...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 1 medium onion, cut into half-moons
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  • 1 tablespoon olive oil
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  • 1 can (10 oz.) enchilada sauce
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  • 1 cup canned crushed tomatoes
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  • 1 can (15 oz.) reduced-sodium bl...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 23 Ingredients
  • 2 jalapeno peppers, seeds and me...
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  • 2 stalks lemongrass, woody top h...
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  • 1/2 cup roughly chopped shallots
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  • 1/2 cup cilantro stems
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  • 1 clove garlic
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 19 Ingredients
  • 1 tablespoon peanut or vegetable...
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  • sea salt and black pepper
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  • 4 chicken thighs
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  • 4 chicken drumsticks
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  • 1-2 medium-hot red chiles, desee...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/4 cup Worcestershire sauce
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  • 1 tablespoon soy sauce
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  • 2 teaspoons adobo sauce (from ca...
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  • 2 limes
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  • 4 boneless, skinless chicken bre...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 29 Ingredients
  • 4-5 bone-in skin-on chicken thighs
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  • 2 cloves of garlic minced
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  • 1 tsp salt
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  • 1/2 tsp ginger powder (or 1 tsp...
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  • 1/2 tsp garam masala
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • Nonstick vegetable oil spray
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  • 1/3 cup peach preserves
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  • 1/3 cup peach nectar
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  • 4 teaspoons red wine vinegar
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  • 2 teaspoons adobo sauce from can...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 6 (6-inch) corn or flour tortill...
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  • 1/4 cup vegetable oil
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  • 1 small onion, chopped (1/2 cup...
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  • 2 cloves garlic, finely chopped
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  • 1 medium jalapeño chile, seeded...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 1 ancho chile, stem and seeds re...
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  • 1/2 pound tomatillos, husks remo...
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  • 2 cloves garlic
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  • 1 cup water
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  • Salt to taste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 17 Ingredients
  • 3 tablespoons vegetable oil
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  • 1 1/2 pounds skinless boneless c...
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  • Salt and pepper
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  • 2 teaspoons cumin powder
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  • 2 teaspoons garlic powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 3/4 cup quinoa, rinsed
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  • 1/2 teaspoon salt, divided
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  • 1 tablespoon vegetable oil
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  • 1 small carrot, thinly sliced
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  • 1 medium red bell pepper, cored,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 12 Ingredients
  • 2 Tablespoons unrefined, cold-pr...
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  • 1 onion, diced
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  • 2 large carrots, sliced into hal...
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  • 2 garlic cloves, finely chopped
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  • 1 15-ounce jar diced tomatoes (I...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • ⅓ cup apple cider vinegar
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  • 3 tablespoons mayonnaise
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  • 2 tablespoons chopped fresh cila...
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  • 1½ teaspoon honey
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  • ½ teaspoon celery seed
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3/4 cup quinoa, rinsed
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    +
  • 1/2 teaspoon salt, divided
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    +
  • 1 tablespoon vegetable oil
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    +
  • 1 small carrot, thinly sliced
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  • 1 medium red bell pepper, cored,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 teaspoon salt
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon ground coriander
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  • 1/4 teaspoon cayenne pepper
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  • 2 pounds boneless, skinless chic...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 2 cloves garlic, finely chopped
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    +
  • 2 tablespoons grated fresh ginge...
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  • 1⁄4 cup water or stock
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  • 1 pound ground chicken
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 chicken thighs, bone-in, skins...
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  • 1 1/2 lbs tomatillos, papery hus...
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  • 4 serrano chile peppers, top cut...
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  • 3 cloves garlic
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  • 1 cup white or yellow onion, cho...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 1/2 lbs tomatillos
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  • 1-2 jalapeño chile peppers, or 2...
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    +
  • 1 clove garlic, chopped
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  • 1 teaspoon salt
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    +
  • 2 Tbsp lime (or lemon) juice
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 4 boned, skinned chicken breast...
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  • 1 tablespoon olive oil
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    +
  • Salt and freshly ground black pe...
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  • 1 canned chipotle chile in adobo...
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  • 1/4 cup sour cream
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 1/2 tablespoon olive oil, plus m...
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  • 2 jalapeno chiles
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    +
  • 24 scallions
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  • 3 cups blueberries (about 1 poun...
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  • 1/2 small red onion, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 2 tablespoons soy sauce
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    +
  • 2 tablespoons vegetable oil
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    +
  • 2 teaspoons Chinese five-spice p...
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  • 1 teaspoon sugar
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    +
  • 4 boned, skinned chicken breast...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 5-ounce chicken breast halves
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  • 4 clementines, peeled, diced (ab...
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    +
  • 1 cup cherry tomatoes, quartered
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    +
  • 1/2 cup finely diced red onion
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    +
  • 1/2 cup finely diced celery
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 cup coconut milk
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    +
  • 12 boneless, skinless chicken br...
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    +
  • 1/4 cup finely chopped lemongras...
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  • 3 Thai bird chiles, 2 jalapeños,...
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    +
  • 3/4 tsp. ground coriander
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3 ancho chiles
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    +
  • 3 guajillo chiles
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    +
  • 1/2 cup reserved soaking water
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    +
  • Juice of one lime
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    +
  • Juice of one orange
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 1/2 pounds boneless skinless c...
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    +
  • 1 teaspoon coarse kosher salt
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  • 1/2 teaspoon freshly ground blac...
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    +
  • 1 medium onion, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all