• 11 Ingredients
  • 1 tablespoon canola oil
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    +
  • 1 cup onion, chopped
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  • 1 teaspoon garlic, minced
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  • 1 1/2 pounds cooked chicken brea...
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  • 3 15-ounce cans Great Northern o...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon butter or margarine
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    +
  • 4 skinned and boned chicken brea...
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  • 1 large onion, chopped
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  • 3 carrots, chopped
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  • 2 garlic cloves, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 Tablespoons extra virgin olive...
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  • ½ medium white onion, finely cho...
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  • 2 Anaheim chilies, finely choppe...
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  • 5 cloves fresh garlic, minced
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  • 3 14oz cans chicken broth
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 18 Ingredients
  • 1 tablespoon canola oil
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    +
  • 1 cup prechopped fresh onion
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  • 1 1/2 teaspoons ground cumin
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  • 1 teaspoon chili powder
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  • 1/4 teaspoon garlic salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 11 Ingredients
  • 1.25 lbs Boneless/skinless chic...
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  • 1 (32 oz) Box chicken broth
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  • 1 (11 oz) Can white corn
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  • 2 (15 oz) Cans great northern beans
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    +
  • 1/2 cup Fat free sour cream
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 whole Fryer chicken, Cut Up
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  • 1 whole Medium Onion, Diced
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  • 4 cloves Garlic, Minced
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  • 2 whole Cans Green Chilies, Chopped
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  • 1 lb Dried great northern beans,...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 24 Ingredients
  • 4 tablespoons unsalted butter
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  • 1 yellow onion
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    +
  • 1 small green bell pepper, cored...
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  • 2 cloves garlic, minced
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  • 2 tablespoons ground cumin
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • Cooking spray
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  • 1 cup chopped onion
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    +
  • 3 garlic cloves, minced
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  • 6 cups fat-free, less-sodium chi...
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  • 1/4 cup uncooked white rice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 teaspoons olive oil
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  • 1 cup finely chopped onion
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    +
  • 3/4 pound skinless, boneless chi...
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  • 3 cups chopped zucchini
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  • 1 cup finely chopped carrot
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 1 tablespoon butter or margarine
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    +
  • 3 carrots, peeled and chopped
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    +
  • 1 large onion, chopped
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    +
  • 1 teaspoon bottled minced garlic
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    +
  • 1 rotisserie chicken, skinned, b...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 T Extra virgin Olive Oil
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    +
  • 1 lb boneless chicken, cubed (ab...
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    +
  • 1 medium onion, diced
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    +
  • 3-4 cloves garlic, minced
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    +
  • 2 cans great northern beans
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 cans of Great Northern or Cann...
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    +
  • 1 tablespoon extra virgin olive oil
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    +
  • 4 cloves garlic, minced
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    +
  • 1 large yellow onion, diced
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    +
  • 1 can chopped green chilies
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 Tbsp olive oil
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    +
  • 1 medium onion
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    +
  • 4 cloves garlic
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    +
  • 2 whole bone-in, skinless chicke...
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  • 1 lb. dry white beans (great nor...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon canola oil
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    +
  • 1 large onion, diced
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    +
  • 1 pound boneless chicken breasts...
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  • 2-4 cloves of garlic, minced
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    +
  • 1 14 ounce can crushed tomatoes...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 poblano chiles
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    +
  • 2 tablespoons plus 1 teaspoon ol...
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    +
  • 1 large yellow onion, chopped
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    +
  • 4 garlic cloves, minced
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    +
  • 1 tablespoon chili powder
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon oil
    -
    +
  • 1 pound boneless, skinless chick...
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    +
  • 1 onion, chopped
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    +
  • 1 (14-oz.) can chicken broth
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    +
  • 2 (15.8-oz.) cans Great Northern...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon butter or margarine
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    +
  • 3 carrots, peeled and chopped
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    +
  • 1 onion, chopped
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    +
  • 1 teaspoon garlic, minced
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    +
  • 1 4-lb. deli roast chicken, skin...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 7 cups water
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  • 2 can low-sodium chicken broth
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    +
  • 1 pound carrots, chopped
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    +
  • 2 large sweet potatoes, peeled a...
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  • 2 large ribs celery, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 4 skinned and boned chicken brea...
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    +
  • 5 cups water
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    +
  • 1 large onion, chopped and divided
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    +
  • 2 tablespoons butter or margarine
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    +
  • 2 celery ribs, chopped (about 1/...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 (4-ounce) packages roast-flavo...
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  • 1 (15-ounce) can Great Northern...
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    +
  • 1/4 teaspoon ground cumin
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    +
  • 20 (3-inch) crackerbread rounds...
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    +
  • 1/2 cup tomatillo salsa
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 24 Ingredients
  • BEANS:
    -
    +
  • 1 pound great Northern or navy b...
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    +
  • 8 cups water
    -
    +
  • 1/2 cup chopped onion
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 24 Ingredients
  • THE BEANS:
    -
    +
  • 1 pound great Northern or navy b...
    -
    +
  • 8 cups water
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 2 garlic cloves, minced
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 28 oz can of White Hominy, drain...
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    +
  • 2 15oz can great northern beans...
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    +
  • 2 containers of chicken Broth or...
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    +
  • 1 onion, diced
    -
    +
  • 1 jalapeno, seeded & chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2-3 tablespoons extra-virgin oli...
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    +
  • 1/2 cup sliced yellow and/or gre...
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    +
  • 4 cloves garlic, minced
    -
    +
  • 2 lbs. ground chicken OR cubed b...
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    +
  • 1 4-oz. can diced green chiles,...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 can (14 oz.) chicken broth
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    +
  • 2 cans (4 oz. each) green chilie...
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    +
  • 1 clove garlic, minced
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    +
  • 1 celery stalk, shred with potat...
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    +
  • 1 medium onion, chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all