HF
High fiber
  • 13 Ingredients
  • 6 cups Rich chicken Stock or sto...
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  • 2 stalks lemongrass, trimmed and...
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  • 1 1/4-ounce can coconut milk, pr...
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  • 3 cups chopped or shredded cooke...
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  • 1 cup chiffonade of fresh Thai o...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 19 Ingredients
  • 1 1/2 cups warm water
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  • 4 cloves garlic, smashed
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  • 1 tablespoon granulated sugar
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  • 2 teaspoons kosher salt
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  • 1/4 cup fish sauce
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  • Nutrition 95% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 14 Ingredients
  • 2 teaspoons canola oil
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  • 1 cup sliced mushrooms
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  • 1/2 cup chopped red bell pepper
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  • 4 teaspoons minced peeled fresh...
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  • 3 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 20 Ingredients
  • 1 teaspoon salt
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon ground coriander
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  • 1/4 teaspoon cayenne pepper
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  • 2 pounds boneless, skinless chic...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1-1/2 to 2 tsp. granulated sugar
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  • 2 tsp. minced chipotle (from a c...
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  • Kosher salt and freshly ground b...
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  • 1/2 cup finely chopped fresh cil...
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  • 2 Tbs. fresh lime juice
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 2 medium cloves garlic, minced
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  • 1/8 tsp. crushed red pepper flakes
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  • 6 to 8 boneless, skinless chicke...
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  • 1/4 cup chopped fresh cilantro
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  • 1/4 cup fish sauce 
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 22 Ingredients
  • 2 lb chicken breasts, boneless a...
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  • 2 tsp papaya paste
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  • 1/2 tsp baking powder
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  • 1 1/2 tsp red chili powder
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  • 1 tsp Kosher salt (or regular salt)
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 2 Tbsp creamy peanut butter
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  • 2 Tbsp rice vinegar
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  • 1 Tbsp soy sauce
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  • 1 tsp sesame oil
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  • 2 tsp white sugar
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 6 oz. package coleslaw mix
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  • Freshly ground black pepper
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  • 1/4 cup salted peanuts, coarsely...
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  • 1 Tbs. granulated sugar
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  • 3 Tbs. fish sauce
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 18 Ingredients
  • 2 tsp. granulated sugar
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  • Freshly ground black pepper
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  • 4 cloves garlic, minced
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  • 1 tsp. ground cumin
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  • 1/2 cup prunes, halved
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 19 Ingredients
  • 2 Thai bird chiles or other hot...
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  • 2 Tbs. finely chopped fresh ginger
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  • 4 Tbs. granulated sugar
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  • 2 Tbs. fresh lime juice, with pulp
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  • 2 Tbs. finely chopped fresh cila...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 15 Ingredients
  • 1 pound skinless, boneless chick...
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  • 3 tablespoons Asian fish sauce
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  • 3 small shallots, finely chopped
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  • 3 garlic cloves, minced
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  • 1 stalk of fresh lemongrass, ten...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 2 1/2 pounds whole chicken wings
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  • 2 tablespoons soy sauce
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  • 1 cup peanut or neutral oil, may...
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  • 1/2 cup rice flour
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  • 1 tablespoon minced ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 17 Ingredients
  • 1 teaspoon granulated sugar
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  • 2 tablespoons plus 4 teaspoons V...
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  • 2 tablespoons chopped shallot
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  • 2 tablespoons finely chopped garlic
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  • 1/8 teaspoon freshly ground blac...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 300 g chicken mince
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  • ¼ cup chopped canned water chest...
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  • 2 tablespoons chopped coriander...
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  • 2 tablespoons finely grated ginger
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  • 2 tablespoons soy sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 15 Ingredients
  • 2 tablespoons light soy sauce
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  • 1 tablespoon hoisin sauce
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  • 2 tablespoons unseasoned rice vi...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon granulated sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 11 Ingredients
  • 1/4 cup finely diced red onion
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  • 2 Tbs. minced fresh cilantro
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  • Kosher salt and freshly ground b...
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  • 2 Tbs. extra-virgin olive oil
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  • 3/4 cup quartered grape or cherr...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 17 Ingredients
  • 4 tsp olive oil
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  • 2 large yellow onions
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  • 2 tbsp granulated sugar
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  • 1 small jalapeno, thinly sliced...
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  • salt, to taste
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 14 Ingredients
  • 1/3 cup thinly sliced (on the di...
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  • 1 lb. thinly sliced chicken breast
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  • 3 Tbs. creamy peanut butter
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  • 1-inch piece fresh ginger, peele...
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  • 3-1/2 tsp. granulated sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 1/2 to 3 pounds boneless chick...
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  • 2 1/2 to 3 pounds boneless chick...
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  • 1 tablespoon ancho chile powder
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  • 1 tablespoon granulated sugar
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  • 1 tablespoon kosher salt
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 (.25 ounce) package active dry...
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  • 1 cup warm water
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  • 2 tablespoons white sugar
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  • 1/4 cup plain yogurt
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  • 1 egg, lightly beaten
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 14 Ingredients
  • 3 ounces summer sausage*, cubed
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  • 4 eggs, beaten
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  • 2 tablespoons freshly shredded P...
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  • 4 taco-sized corn tortillas
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  • cilantro for garnish (optional)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 200 g dried thick rice noodles
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  • 2 tablespoons peanut oil
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  • 2 onions, sliced into wedges
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  • 4 large red chillies, seeds remo...
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  • ¼ cup (55g) white sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/2 pound chicken breast, cut in...
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  • 1/2 pound chicken thigh meat, cu...
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  • 1/2 teaspoon garlic powder
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  • 1/2 teaspoon kosher salt
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 1/2 pounds skinless, boneles...
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  • Salt and freshly ground pepper
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  • 2 tablespoons fish sauce (nam pla)
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  • 1 1/2 tablespoons light brown...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all

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