LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3/4 cup shredded red cabbage
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  • 2 tsp fresh lime juice (or more...
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  • 5 cilantro leaves
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  • salt, to taste
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  • 2 cups easy crock pot chicken sa...
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  • Nutrition 88% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 24 oz (1 1/2) lbs chicken breast
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  • 14.4 oz can diced tomatoes with...
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  • 15 oz can black beans
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  • 8 oz frozen corn
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  • 1/4 cup chopped fresh cilantro
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 1 onion, chopped
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  • 1 16-oz can black beans
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  • 1 16-oz can kidney beans
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  • 1 8-oz can tomato sauce
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  • 10 oz package frozen corn kernels
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • 16 oz (2) boneless skinless chic...
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  • salt and fresh cracked pepper, t...
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  • 3 cloves minced garlic
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  • 1 teaspoon cumin
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  • 1/2 teaspoon dried oregano
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 7 oz cooked chicken breast, shre...
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  • 2 tbsp light mayonnaise
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  • 1 small scallion, chopped
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  • 2 tsp lime juice
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  • 2 tbsp chopped cilantro
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 1 tbsp Thai Kitchen fish sauce
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  • 2 tbsp cornstarch
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  • 1 tbsp oil, divided
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  • 1 tsp minced garlic
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 14 Ingredients
  • 1 lb dried lentils
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  • 12 oz (3) boneless skinless chic...
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  • 8 cups water
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  • 1 tbsp chicken Better than Bouillon
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  • 1 small onion
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 2 (16 oz total) skinless, bonele...
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  • 1 tablespoon reduced sodium taco...
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  • 1/2 teaspoon cumin
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  • 1 cup canned black beans, rinsed
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  • 1 cup chunks salsa
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 1 tbsp olive oil
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  • 1/2 tsp roasted cumin
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  • 1-1/2 tsp garam masala
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  • 2 tsp curry powder
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  • 1/2 onion, minced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • 1 whole chicken
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  • 4 oz beer
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  • 1/4 cup white vinegar
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  • 1 lime, juice of
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  • 2 tsp cumin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 2 tsp canola oil or you could us...
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  • 1 small onion, minced
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  • 1 tbsp fresh ginger, grated
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  • 3 cloves garlic, crushed
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  • 1 1/2 cups crushed tomatoes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 15 Ingredients
  • 8 skinless, boneless chicken thi...
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  • 1 cup chopped onion
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  • 1 medium bell pepper
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  • 2 cloves garlic
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  • 2 tbsp cilantro, chopped
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 22 Ingredients
  • olive oil spray (I used my Misto)
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  • 2 garlic cloves, minced
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  • 1 or 2 tbsp chipotle chile in ad...
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  • 1-1/2 cups tomato sauce
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  • 1/2 tsp chipotle chili powder
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 22 Ingredients
  • 2 garlic cloves, minced
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  • 1-2 tbsp chipotle chilis in adob...
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  • 1-1/2 cups tomato sauce
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  • 1/2 tsp chipotle chili powder
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  • 1/2 tsp ground cumin
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 14.5 oz fat free chicken broth (...
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  • 5 tbsp better n peanut butter
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  • 1 tbsp Sriracha chili sauce
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  • 2 tbsp honey
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  • 2 tbsp soy sauce (use Tamari for...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 14 Ingredients
  • 6 skinless chicken parts
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  • 1 tbsp oil
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  • 5 scallions, chopped
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  • 1 tomato, chopped
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  • 4 cloves garlic, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 16 Ingredients
  • 2 tsp olive oil
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  • 1/2 cup onion, chopped
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  • 3 cloves garlic, minced
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  • 3 cups low sodium fat-free chick...
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  • 8 oz can tomato sauce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 6 scallions, chopped
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  • 2 tomatoes, diced
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  • 1/4 red pepper, diced
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  • 1 tsp ground cumin
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  • 2 tsp salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 tsp olive oil
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  • 1/4 cup minced white onion
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  • 2 cloves garlic, minced
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  • 1 can (4.5 oz) chopped green chiles
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  • 15.5 oz can Navy beans (or Canne...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 10 (2 lbs) skinless boneless chi...
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  • 1 small onion, diced
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  • 1 garlic clove, crushed
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  • 1 bell pepper, chopped or sliced
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  • 4 plum tomatoes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 red bell pepper, minced
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  • 2 (15 oz) cans black beans, rins...
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  • 3 1/2 cups low sodium chicken broth
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  • 2 (10 oz) cans Rotel tomatoes wi...
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  • 4 oz can diced green chiles
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups uncooked long grain rice
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  • 4 tsp canola oil
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  • 1 chicken bullion cube
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  • 5 medium scallions, chopped
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  • 2 garlic, minced
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 lb dried lentils
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  • 3 small chicken breast halves on...
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  • 2 chicken bullion
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  • 1 packet Sazon
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  • 1 small onion
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 boneless skinless chicken thig...
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  • 2 tbsp olive oil
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  • 1 small onion
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  • 1 medium pepper
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  • 2 cloves garlic
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  • Show all (14)
  • Nutrition 86% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 chicken breast halves
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  • 1 onion, quartered
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  • 1 tomato, quartered
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  • 1 cup carrots
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  • 2 celery stalks
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

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