• 7 Ingredients
  • 1 pint grape tomatoes
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  • 16 Kalamata olives, pitted and h...
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  • 3 tablespoons drained capers, ri...
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  • 3 tablespoons olive oil
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  • 4 (about 6 ounces each) boneless...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 lb chicken Breast, trimmed of...
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  • 1/4 cup Garbanzo flour
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  • dash of each smoked paprika, sal...
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  • 5 x diced Garlic Cloves
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  • 2 tsp Olive Oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 cups shredded cooked chicken
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  • 2 large cucumbers, chopped
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  • 2 scallions, chopped
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  • 2 tablespoons capers
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  • 1 pint cherry tomatoes, halved
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 chicken breasts, grilled and t...
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  • 1/4 really good olive oil
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  • 1 1/2 teaspoons oregano
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  • Juice of one lemon
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  • 2 tablespoons drained capers
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lemon
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  • 1 28-ounce can diced tomatoes
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  • 8 sprigs thyme
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  • 1 tablespoon capers
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  • 4 small chicken thighs
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 x chicken breasts - Skinless
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  • 4 x Lemon Pepper seasoning - Glu...
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  • 6 Cloves Garlic - Chopped
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  • 12 x Cherry tomato - Halved
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  • 4 x Sea salt (to taste)
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 cloves garlic, minced
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  • 1 tablespoon Dijon mustard
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  • ¼ cup red wine vinegar
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  • 2 tablespoons olive oil
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  • 1 teaspoon sea salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 Tbsp Olive Oil
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  • 2 tablespoons plus 2 teaspoons t...
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    +
  • 1/2 Tbsp fresh lemon juice
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    +
  • 1/2 Tbsp Dijon mustard
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    +
  • 3 cups diced cooked chicken (fro...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 lbs shelled deveined prawns (a...
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  • olive oil
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    +
  • 1 clove garlic
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  • 1/2 tsp smoked paprika
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  • 1/2 tsp kosher salt
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 skinless boneless chicken brea...
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  • 6 cloves garlic, pressed through...
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  • 1 teaspoon lemon zest
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  • 1 teaspoon lemon juice
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  • Salt
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 14-1/2-ounce can diced tomatoes,...
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  • 1/3 cup dry red wine
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  • Kosher salt and freshly ground b...
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  • 1/2 small onion, finely diced (a...
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    +
  • 1 lb. boneless, skinless chicken...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 skinless, boneless chicken bre...
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    +
  • 1 Tbsp olive oil
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    +
  • Kosher salt and freshly ground b...
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    +
  • 5 oz baby arugula (about 8 cups)
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    +
  • 1 cup cherry tomatoes, halved
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tsp. drained capers (roughly c...
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  • Kosher salt and freshly ground b...
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    +
  • 8 oz. small red and yellow cherr...
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    +
  • 3 Tbs. plus 2 tsp. extra-virgin...
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    +
  • 2 large (6 to 8 oz.) skinless, b...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 chicken (3 1/2 pounds), cut in...
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  • Coarse salt and freshly ground p...
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 2 medium russet potatoes, peeled...
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  • 2 bell peppers, any color, cored...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 tablespoons olive oil, divided
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    +
  • 8 skinless boneless chicken brea...
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    +
  • 1 1/2 pounds assorted wild mushr...
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    +
  • 1 1/2 cups low-salt chicken broth
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    +
  • 2/3 cup pitted Kalamata olives
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 cups loosely packed basil and...
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    +
  • 2 garlic cloves
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    +
  • 1 tablespoon pine nuts
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    +
  • 1 teaspoon drained capers
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    +
  • 1 teaspoon balsamic vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 clove garlic, peeled and crushed
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    +
  • 1 pint grape tomatoes, halved
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    +
  • 2 tsp. capers, drained, rinsed,...
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    +
  • 4 slender scallions, white and g...
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    +
  • 1/4 tsp. freshly ground black pe...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 slices thick-cut bacon, cut in...
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  • 2 cups small (3/4-inch) cauliflo...
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    +
  • 10 cherry tomatoes, halved
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    +
  • 1 1/2 tablespoons fresh lemon juice
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    +
  • 1 tablespoon drained capers
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 can (14 1/2 ounces) diced toma...
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    +
  • 1/2 cup chopped fresh parsley
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    +
  • 2 tablespoons olive oil
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1 tablespoon jarred capers, drained
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 red bell peppers, cut into strips
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    +
  • 1 1/2 tablespoons extra-virgin o...
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    +
  • 1 1/2 tablespoons drained capers
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    +
  • 1 teaspoon red-wine vinegar
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    +
  • 1/8 teaspoon hot red pepper flakes
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup uncooked long-grain rice
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    +
  • 2 teaspoons olive oil
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    +
  • 1 cup chopped onion
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    +
  • 1 1/2 teaspoons bottled minced g...
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    +
  • 1 pound skinned, boned chicken b...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 medium onion, chopped finely
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    +
  • 1 tablespoon olive oil
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    +
  • 2 tablespoons butter
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    +
  • 2 anchovy filets, drained of oil
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    +
  • 5 capers, rinsed and pat dry
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tsp. fresh lemon juice; more t...
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    +
  • 1/4 cup coarsely chopped pimento...
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    +
  • 2 tsp. crushed or chopped fennel...
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    +
  • 1 tsp. kosher salt
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    +
  • 2 scant cups cherry (or grape) t...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 x thick slices eggplant
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    +
  • 4 x chicken breast fillets
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    +
  • 1 can whole peeled tomatoes, 14...
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    +
  • 2 tbsp salted capers, rinsed
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    +
  • 1/4 cup balsamic vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 cup plus 2 tablespoons olive...
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    +
  • 2 pounds fresh tomatoes
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1 teaspoon sugar
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    +
  • Small bunch of basil, leaves sep...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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