- Real Simple
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- Cook time:
- 8 Ingredients
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1 Tbsp olive oil
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4 6-oz boneless, skinless chicken bre...
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Kosher salt and pepper
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3 cups low-sodium chicken broth
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1 1/2 cups medium-grain bulgur
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Low
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- Real Simple
-
- Cook time:
- 9 Ingredients
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4 6-oz boneless, skinless chicken bre...
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1 tsp finely grated orange zest plus...
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6 scallions, sliced
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3 Tbsps chopped fresh oregano
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3 Tbsps plus 1 tsp olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Med
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- Food Network
-
- Cook time:
- 29 Ingredients
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2 oranges, segments finely diced
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1 cup boiling water
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3 ozs vermicelli, broken in small pieces
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1 1/2 cups tangerine juice
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1 1/2 cups orange juice
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- Nutrition by Foodily 97% match
- Calories per gram: 1.5
- Total fat: High
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-
Martha Stewart
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- Cook time:
- 8 Ingredients
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1 cup bulgur
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3/4 cup homemade or store-bought low-...
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1 whole cinnamon stick
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1 bay leaf
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Coarse salt
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- Nutrition by Foodily 100% match
- Calories per gram: 2.5
- Total fat: High
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- 101 Cookbooks
-
- Cook time:
- 21 Ingredients
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1 x onion, finely chopped
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4 tbsp olive oil
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2 x garlic cloves
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6 oz bulgur wheat
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1 1/4 cup vegetable or chicken stock
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- Nutrition by Foodily 95% match
- Calories per gram: 1.1
- Total fat: High
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- The New York Times
-
- Cook time:
- 8 Ingredients
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2 cups chicken stock, preferably home...
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Black pepper and additional salt to t...
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2 cups water
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1 cup bulgur wheat
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1 cup brown lentils
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Med
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- SF Gate
-
- Cook time:
- 5 Ingredients
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1/2 cup shelled hazelnuts
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About 1/2 cup orzo pasta
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3 Tbsps butter
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1 cup medium-grain bulgur
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2 cups chicken or vegetable broth
- Nutrition by Foodily 100% match
- Calories per gram: 3.2
- Total fat: High
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- Eating Well
-
- Cook time:
- 16 Ingredients
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1 clove garlic, minced
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3/4 cup coarse bulgur, (see Ingredie...
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1 medium onion, chopped
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1 small zucchini, halved lengthwise a...
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1 bay leaf
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
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- Epicurious
-
- Cook time:
- 8 Ingredients
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1 small onion, chopped fine
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1 Tbsp vegetable oil
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1 cup plus 2 Tbsps chicken broth
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3 Tbsps finely diced red bell pepper
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3/4 cup bulgur*
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
- Show all
-
Ellie Krieger /
Food...
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- Cook time:
- 13 Ingredients
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1/2 tsp salt
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1 tsp lemon zest
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2 Tbsps chopped fresh chives
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1 yellow pepper, seeded and finely diced
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1 Tbsp lemon juice
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Low
- Show all
- CanadianLiving
-
- Cook time:
- 9 Ingredients
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1 tbsp olive oil
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1 onion , chopped
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3 garlic cloves , minced
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1/4 tsp salt
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1/4 tsp pepper
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Low
- Show all
- Eating Well
-
- Cook time:
- 12 Ingredients
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1/3 cup dried apricots, chopped
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3 Tbsps currants
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1/3 cup chopped fresh parsley or mint
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2 cups chopped onions, (2 medium-large)
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1 bay leaf
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Med
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- Epicurious
-
- Cook time:
- 10 Ingredients
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5 1/4 cups water
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3/4 cup green lentils (about 6 ozs)
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2 Turkish bay leaves
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2 1/4 cups medium bulgur (cracked wheat)
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1 1/4 tsps salt
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Low
- Show all
- SF Gate
-
- Cook time:
- 12 Ingredients
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1 cup boiling-hot water
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1/4 oz dried porcini or other dried m...
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1 1/2 cups barley (preferably whole g...
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1/2 tsp kosher salt + more to taste
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1 tsp minced fresh thyme
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
- Show all
HF
High fiber
- Sunset
-
- Cook time:
- 14 Ingredients
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1/3 cup chopped almonds
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2 Tbsps butter or margarine
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1 onion (1/2 lb.), chopped
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2 carrots (1/2 lb. total), chopped
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1 clove garlic, minced or pressed
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: Med
- Show all
HF
High fiber
- SF Gate
-
- Cook time:
- 12 Ingredients
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1/3 cup French green lentils
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2 Tbsps extra virgin olive oil
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1 jalapeno chile, seeded and minced
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1/2 tsp ground allspice
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1/2 cup finely chopped canned tomatoes
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
- Show all
- AllRecipes.com
-
- Cook time:
- 6 Ingredients
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2 cups coarse bulgur, rinsed and drained
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4 large tomatoes, peeled and chopped
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2 onions, chopped
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1/2 lb lamb, chopped
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3 cups chicken broth
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
- Show all
- 8 Ingredients
-
1/4 cup extra-virgin olive oil
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1 large onion, diced
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2 garlic cloves, minced
-
2 cups bulgur wheat
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1 qt. chicken broth or water
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: Med
- Show all
- 7 Ingredients
-
2 Tbsp(s) olive oil
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1 cup(s) coarse bulgur
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1/3 cup(s) green onions sliced
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1/3 cup(s) shiitake mushrooms chopped
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1 can(s) chicken broth (fat free)
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: High
- Show all
- Southern Living
-
- Cook time:
- 12 Ingredients
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1/2 cup chopped celery
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1/4 cup chopped onion
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1 Tbsp olive oil
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1 garlic clove, minced
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1/2 cup dried mixed fruit, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Low
- Show all
- 6 Ingredients
-
2 cups canned no-salt-added chicken b...
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1 cup bulgur, uncooked
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1/4 cup sliced green onions
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2 Tbsps raisins
-
1/2 tsp salt
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: Low
- Show all
HF
High fiber
- Cooking Light
-
- Cook time:
- 13 Ingredients
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4 tsps canola oil, divided
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1/3 cup sunflower seed kernels
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1/2 tsp salt, divided
-
2 tsps butter
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1 cup thinly sliced leek (about 1 large)
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- Washington Post
-
- Cook time:
- 12 Ingredients
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2 cups roasted green wheat (freekeh;...
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2 Tbsps canola oil
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3 Tbsps unsalted butter
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1 large onion, finely chopped (about...
-
1 lb chicken tenderloins, cut into 1-...
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
- Show all
- Coastal Living
-
- Cook time:
- 6 Ingredients
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2 minced garlic cloves
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1/2 cup medium-grain bulgur wheat
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1 cup chicken broth or vegetable broth
-
1 Tbsp chopped fresh parsley
-
1 Tbsp chopped fresh mint
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: Low
- Show all
HF
High fiber
- SF Gate
-
- Cook time:
- 5 Ingredients
-
2 Tbsps butter
-
1/2 cup spaghetti or vermicelli broke...
-
1 cup coarse bulgur (No. 4)
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1 1/2 cups simmering chicken broth or...
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-- Kosher salt and freshly ground bla...
- Nutrition by Foodily 100% match
- Calories per gram: 2.7
- Total fat: Med
- Show all
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