- Epicurious
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- Cook time:
- 8 Ingredients
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1 small onion, chopped fine
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1 Tbsp vegetable oil
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1 cup plus 2 Tbsps chicken broth
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3 Tbsps finely diced red bell pepper
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3/4 cup bulgur*
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- SF Gate
-
- Cook time:
- 5 Ingredients
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1/2 cup shelled hazelnuts
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About 1/2 cup orzo pasta
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3 Tbsps butter
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1 cup medium-grain bulgur
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2 cups chicken or vegetable broth
- Nutrition by Foodily 100% match
- Calories per gram: 3.2
- Total fat: High
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- 8 Ingredients
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1/4 cup extra-virgin olive oil
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1 large onion, diced
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2 garlic cloves, minced
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2 cups bulgur wheat
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1 qt. chicken broth or water
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: Med
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- Epicurious
-
- Cook time:
- 10 Ingredients
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5 1/4 cups water
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3/4 cup green lentils (about 6 ozs)
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2 Turkish bay leaves
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2 1/4 cups medium bulgur (cracked wheat)
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1 1/4 tsps salt
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Low
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- Southern Living
-
- Cook time:
- 12 Ingredients
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1/2 cup chopped celery
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1/4 cup chopped onion
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1 Tbsp olive oil
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1 garlic clove, minced
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1/2 cup dried mixed fruit, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Low
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- Eating Well
-
- Cook time:
- 15 Ingredients
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1 clove garlic, finely chopped
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1/4 cup lightly packed finely chopped...
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1/4 cup lightly packed finely chopped...
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1 1/2 cups chopped carrot
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1/4 cup lightly packed finely chopped...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- AllRecipes.com
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- Cook time:
- 6 Ingredients
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2 cups coarse bulgur, rinsed and drained
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4 large tomatoes, peeled and chopped
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2 onions, chopped
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1/2 lb lamb, chopped
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3 cups chicken broth
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- AllRecipes.com
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- Cook time:
- 11 Ingredients
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1/2 tsp Greek-style seasoning
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1 pinch ground cinnamon
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1/4 cup raisins
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1 pinch ground allspice
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1 1/2 cups chicken broth
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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- 7 Ingredients
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2 Tbsp(s) olive oil
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1 cup(s) coarse bulgur
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1/3 cup(s) green onions sliced
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1/3 cup(s) shiitake mushrooms chopped
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1 can(s) chicken broth (fat free)
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- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: High
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- 6 Ingredients
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2 cups canned no-salt-added chicken b...
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1 cup bulgur, uncooked
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1/4 cup sliced green onions
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2 Tbsps raisins
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1/2 tsp salt
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- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: Low
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HF
High fiber
- Prevention
-
- Cook time:
- 12 Ingredients
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1 Tbsp canola oil
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1 red or green bell pepper, diced
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1 onion, chopped
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1 carrot, chopped
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1/2 cup barley
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Med
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- 8 Ingredients
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1 3/4 cups Progresso® chicken broth (...
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1/2 cup water
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1 tsp dried thyme leaves
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1 cup uncooked bulgur wheat
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1 tsp canola or soybean oil
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
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- Epicurious
-
- Cook time:
- 11 Ingredients
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2 Tbsps olive oil
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1 cup chopped onion
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2 garlic cloves, minced
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2 cups coarse or medium bulgur*
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1/2 cup chopped pitted dates
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
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- Oxmoor House
-
- Cook time:
- 11 Ingredients
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2 tsps olive oil
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1 cup finely chopped onion
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1 bay leaf
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1 cup water
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1 cup fat-free, lower-sodium chicken...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: Low
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- Food.com
-
- Cook time:
- 7 Ingredients
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7 ozs bulgur wheat
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2 Tbsps olive oil
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2 Tbsps golden sultana raisins
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1 1/2 ozs pine nuts , toasted
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1 large onion , chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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HF
High fiber
- My Recipes
-
- Cook time:
- 8 Ingredients
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1 Tbsp(s) olive oil
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2 tsp(s) butter
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1/4 cup(s) onion chopped
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1 Tbsp(s) whole wheat vermicelli or t...
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1 cup(s) bulgar wheat
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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LF
Low fat
- Betty Crocker
-
- Cook time:
- 9 Ingredients
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1/2 lb cooked turkey breast tenderloin
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2 tsps vegetable oil
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2 cups cooked brown rice or bulgur
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1 medium carrot, finely chopped (1/2...
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2 medium green onion, chopped (2 Tbsps)
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Low
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HF
High fiber
- Men's Health
-
- Cook time:
- 12 Ingredients
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1 Tbsp canola oil
-
1 red or green bell pepper, diced
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1 onion, chopped
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1 carrot, chopped
-
1/2 cup barley
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Med
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- Food.com
-
- Cook time:
- 6 Ingredients
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2 1/4 cups chicken broth
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1 cup shredded cabbage
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1 Tbsp olive oil
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1 cup Bulgar wheat
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2 tsps pickling spices
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- Nutrition by Foodily 83% match
- Calories per gram: 0.7
- Total fat: Med
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- Food.com
-
- Cook time:
- 8 Ingredients
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2 scallions , finely chopped
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1/2 tsp salt
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1 cup coarse bulgur
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1 large tomato , chopped
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1 Tbsp olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Low
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- Food.com
-
- Cook time:
- 8 Ingredients
-
1/3 cup shiitake mushroom, chopped
-
2 Tbsps pine nuts , toasted
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1/8 tsp salt
-
1/3 cup green onion , sliced
-
1 cup coarse bulgur
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: Med
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HF
High fiber
- Betty Crocker
-
- Cook time:
- 8 Ingredients
-
2 cups uncooked bulgur wheat or crack...
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1 Tbsp butter or margarine, melted
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1 tsp salt
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4 medium carrots, shredded (2 2/3 cups)
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1 large onion, chopped (1 cup)
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Med
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HF
High fiber
- Food.com
-
- Cook time:
- 15 Ingredients
-
1/3 cup green onion , chopped
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1/3 cup uncooked long-grain rice
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4 large firm tomatoes
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1/2 cup coarsely chopped fresh mushrooms
-
1/3 cup celery , chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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