• 17 Ingredients
  • 2 1/2 tablespoons coconut oil
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  • 1 shallot, chopped
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  • 5 ounces chopped kale, ribs removed
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  • 1/4 cup dry white wine (chicken...
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  • 4 garlic cloves, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons butter
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  • 1/3 cup flour
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  • 4 drumsticks
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  • 4 chicken thighs
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  • 1 medium yellow onion, diced
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 boneless chicken breasts
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  • 1/2 teaspoon kosher salt
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  • 1/2 teaspoon ground white pepper
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  • 2 tablespoons unsalted butter
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  • 1 10 oz. package artichoke hear...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/2 lemons
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  • 12 baby artichokes
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  • 6 cups water
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  • 2 tablespoons all purpose flour...
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  • 2 teaspoons salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • ½ lb bacon
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  • 2 Cups leftover vegetables from...
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  • 2 ½ Cups marinated artichoke hea...
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  • 6 Cups fresh baby spinach leaves...
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  • 3 cans chicken broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons butter
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    +
  • 1/3 cup flour
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    +
  • 4 drumsticks
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    +
  • 4 chicken thighs
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    +
  • 1 medium yellow onion, diced
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 package Knorr® Italian Sides™...
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  • 1 package (10 oz./300 g) frozen...
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  • 1 can (13.75 oz.) artichoke hear...
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  • 1/2 cup sour cream
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  • 1 lb. boneless, skinless chicken...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 can (12.5 ounces) Swanson® Pre...
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  • 1/2 cup sour cream
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  • 1/2 cup mayonnaise
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  • 1/2 cup grated Parmesan cheese
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  • 1 can (about 14 ounces) artichok...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups shredded Swiss cheese
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  • 1 can (10 ounces) premium chunk...
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  • 1 can (8 ounces) artichoke heart...
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  • 1/2 cup reduced-fat sour cream
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  • 1/2 cup fat-free mayonnaise
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • PESTO:
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    +
  • 2 cups packed fresh spinach leav...
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  • 1 cup packed fresh basil
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  • 1/3 cup defatted reduced-sodium...
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  • 2 tablespoons grated Parmesan ch...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 slices fully cooked bacon
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  • 1 pkg. (6 oz.) refrigerated cook...
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  • 1 box (9 oz.) frozen spinach, th...
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    +
  • 1 can (13.75 oz.) quartered arti...
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    +
  • 2 medium cloves garlic, finely c...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 tablespoons, curry powde r
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  • 1/4 teaspoon turmeric
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  • 1/2 cup (4 fl. oz) sour cream
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  • 1/2 cup (4 oz) sliced pimento-st...
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  • 16 oz skinless, boneless chicken...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 boneless chicken breasts
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  • Italian dressing
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  • 1 can artichokes
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  • 1 can mushrooms
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  • 1 cup sour cream
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 cans (15 oz. each) artichoke h...
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  • 2 1/4 cups grated parmesan cheese
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  • 1 cup chopped onions, sauteed
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  • 1 1/2 cups sour cream
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  • 1 cup mayonnaise
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 can(s) artichoke hearts (15 oz)
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  • 4 boneless, skinless chicken bre...
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    +
  • 3 clove(s) garlic
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    +
  • 4 green onions, chopped
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    +
  • 1 teaspoon(s) italian seasoning
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 can(s) artichoke hearts (15 oz)
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    +
  • 4 boneless, skinless chicken bre...
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    +
  • 3 clove(s) garlic
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    +
  • 4 green onions, chopped
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    +
  • 1 teaspoon(s) italian seasoning
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 ounce(s) uncooked linguine
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  • 10 ounce(s) boneless skinless ch...
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  • 1/2 cup(s) chopped onion
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  • 1 bay leaf
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  • 2 tablespoon(s) butter
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small hass avocado
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  • 1 cup broccoli florets
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  • zest and juice of 1 lime
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  • 1/4 cup fat-free sour cream
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  • 1/2 teaspoon worcestershire sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2-1/2 pounds poached chicken bre...
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  • 2 14 ounce cans artichoke hearts...
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  • 1-2 large red bell pepper, cut i...
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  • 1/4 cup sour cream
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  • Combine for dressing:
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • PESTO:
    -
    +
  • 2 cups packed fresh spinach leav...
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    +
  • 1 cup packed fresh basil
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    +
  • 1/3 cup defatted reduced-sodium...
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    +
  • 2 tablespoons grated Parmesan ch...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1 cup mayonnaise
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    +
  • 1/2 cup parmesan cheese
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    +
  • 1 dash Tabasco sauce
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  • 2 garlic cloves , minced
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    +
  • 2 cups cooked chicken, chopped (...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 medium red bell pepper , chopped
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    +
  • 3 cups chopped cooked chicken
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    +
  • 1 (6 1/4 ounce) package long gra...
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    +
  • 1/4 cup sliced green onion
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    +
  • 1 cup shredded cheddar cheese
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 cup mayonnaise
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    +
  • 1/2 cup mushroom , sliced
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    +
  • 1/2 cup white wine
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    +
  • 8 1/2 ounces artichoke hearts (d...
    -
    +
  • 1/2 cup green onion , chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 cup mayonnaise
    -
    +
  • 8 ounces mushrooms , sliced
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    +
  • 1 cup grated parmesan cheese
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    +
  • 1 (8 ounce) can sliced water che...
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    +
  • 1 (14 ounce) can artichoke heart...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 7 ounces drained green chilies
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    +
  • 1 (14 ounce) can drained articho...
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    +
  • 1/2 cup sour cream (light works...
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    +
  • 4 green onions , thinly sliced
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    +
  • 2 tablespoons chopped fresh pars...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all

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