• 16 Ingredients
  • 1 cup hot water
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  • ¼ cup kosher salt
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  • 1 cup ice water
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  • 3 pounds bone-in, skin-on chicke...
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  • 2 Tablespoons unrefined olive oi...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 1 cup fresh fava beans (from abo...
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  • Kosher salt
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  • 2 lemons, halved
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  • 3 pounds baby artichokes (about 16)
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  • 4 tablespoons olive oil, divided
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 2 Tablespoons unrefined, cold pr...
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  • 1 onion, chopped
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  • ¼ cup drained sliced jarred pimi...
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  • 1 large tomato, peeled and chopp...
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  • 4 cloves garlic, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 2 cups cooked wild rice
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  • 5 plain or marinated artichoke h...
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  • 3/4 cup pitted black olives, cho...
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  • 1/3 cup expeller pressed mayonnaise
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  • sea salt and freshly ground blac...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 13 Ingredients
  • 2 1/2 cup chicken - Cooked
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  • 2 cup chicken broth
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  • 10 x Corn Tortillas
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  • 10 package artichoke hearts
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  • 2 dash Pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 17 Ingredients
  • 3-4 chicken Breasts, skinless, b...
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  • sea salt and freshly ground Blac...
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  • Olive oil, for sauting
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  • 1 yellow onion, diced
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  • 1 teaspoon Thyme
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 9 Ingredients
  • 2 large, 4 medium or 6-8 small a...
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  • lemon or a small bunch of parsley
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  • extra virgin olive oil
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  • half an onion, thinly sliced
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  • 2 cloves of garlic, thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 baby artichokes or 1 large art...
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  • 1/2 lb. English peas in their po...
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  • 2 small tomatoes
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  • 4 T extra-virgin olive oil
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  • 1/4 yellow onion, finely diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 cups chicken stock
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  • Juice of 1/2 lemon
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  • 4 large artichokes
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  • 1 tsp. coarse sea salt
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  • 1 tsp. saffron threads
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1-2 artichokes
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  • 1 roast chicken carcass
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  • 1 large onion- quartered
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  • 2-3 lemon slices
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  • 3-4 cloves garlic-unpeeled and...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 package already cooked chicken...
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  • 1/2 package of sliced mushrooms
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  • 1 head of organic broccoli chopped
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  • 2 organic carrots sliced
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  • 2-3 green onions (i used 1 giant...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pear
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  • 5 cups salad greens
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  • 1 jar (170 ml) artichoke heart...
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  • 1 tablespoon olive oil
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  • 1⁄4 cup goat cheese , crumbled
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 large artichokes
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  • 1 lemon , cut in half
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  • 1 tablespoon extra-virgin olive oil
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  • sea salt and freshly ground pepp...
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  • 4 ripe tomatoes , cut into chunks
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 62 Ingredients
  • 2 ears sweet corn, shucked and c...
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  • 1 bay leaf
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  • 1 sprig fresh thyme, or 1 teaspo...
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  • 1 tablespoon olive oil
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  • 1 celery stalk, diced
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  • Show all (62)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup Italian parsley
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  • 1/4 cup dill leaves
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  • 1 tablespoon thyme leaves
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  • 5 garlic scapes (optional)
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  • 2 tablespoons of vegetable oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 lb. chicken breasts
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  • 32 oz chicken broth, low sodium,...
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  • 1 tsp. poultry seasoning
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  • 1 TBS fresh sage
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  • 1 TBS fresh thyme
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 1/4 cup sour cherry nectar
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  • 1/4 sour cherry vinegar
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  • 5 strips lime zest, sliced with...
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  • juice 1 lime
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  • 1 1/2 cups chicken stock
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 teaspoon olive oil
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  • 2 large leeks, washed and thinly...
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  • 1 package (9 oz./270g) frozen ar...
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  • 1/2 cup (4 fl oz/120ml) low-sodi...
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  • 2 oz. (60g) mild goat cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 8 oz (a grocery store produce ba...
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  • 1 large head of broccoli
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  • 3-4 chicken breasts cut into 1/2...
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  • 1 cup sundried tomatoes chopped...
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  • 1-2 cups artichoke hearts choppe...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 ounces Laughing Cow cheese, or...
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  • salt (sea salt is best)
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  • Garnish
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  • 1 (16 ounce) package crescent ro...
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  • 8 slices ham , thin-sliced (pref...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 3/4 cup thinly sliced grilled ch...
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  • 1/2 cup fresh-grated parmesan ch...
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  • 2 garlic cloves , minced
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  • cornmeal (for sprinkling on pizz...
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  • Pizza Sauce
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1 (16 ounce) package frozen arti...
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  • 2 teaspoons fresh ground black p...
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  • 1/2 cup light sour cream
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  • 1 pinch sea salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup feta cheese , Crumbled
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  • 1/2 teaspoon black pepper , fres...
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  • 1 teaspoon dried oregano
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  • 1/4 cup breadcrumbs
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  • 2 lbs boneless skinless chicken...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 lemon , halved
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  • olive oil
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    +
  • freshly cracked pepper , to taste
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  • 2 tablespoons small capers
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    +
  • 3-4 garlic cloves , sliced thinly
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
  • 35 Ingredients
  • 5 x 4-5 garlic cloves , minced
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  • 5 x white pepper
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  • 5 x sea salt
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  • 5 x 1/2 cup cauliflower
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  • 118.50 ml 1/2 cup cauliflower
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  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all

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