LF
Low fat
HF
High fiber
  • 13 Ingredients
  • Vegetable oil cooking spray
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  • 1/2 cup pitted Spanish black olives
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  • 1/2 cup pitted Spanish green olives
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  • 1 bottle (12 oz) marinated artic...
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  • 4 boneless, skinless chicken cut...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 cups cooked wild rice
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  • 5 plain or marinated artichoke h...
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  • 3/4 cup pitted black olives, cho...
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  • 1/3 cup expeller pressed mayonnaise
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  • Sea salt and freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 lb chicken breasts, cut into...
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  • 1 tbsp + 1/4 cup black olives, p...
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  • 1/4 lb gorgonzola, crumbled
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  • 1 cup pizza sauce
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  • 2 x whole wheat pizza crusts, 9"...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 8 Ingredients
  • 2 zucchini, sliced
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  • 1 can (14.5 oz.) Italian-style d...
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  • 1 can (14 oz.) artichoke hearts,...
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  • 1/2 cup pitted black olives
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  • 1/2 cup KRAFT Grated Parmesan Ch...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 pound boned, skinned chicken t...
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  • 2 tablespoons all-purpose flour
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  • 1 1/2 teaspoons each salt and fr...
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  • 2 tablespoons olive oil
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  • 2 large garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3/4 ounce dried porcini mushrooms
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  • 1 ripe tomato (about 6 ounces)
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  • 8 chicken thighs with bone (5 to...
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  • Salt and freshly ground pepper t...
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  • 2 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 1 bottle Kraft Tuscan House Sala...
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  • 1 can medium pitted black olives
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  • 1 jar button mushrooms
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  • 1 pint grape tomatoes
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  • 1 can quarted artichoke hearts
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 med. onion, cut in wedges
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  • 1/2 cup chicken broth
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  • 1 cup frozen peas, thawed
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  • 1/2 teaspoon dried thyme leaves
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  • 2 (7 oz.) jars marinated artic...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 1 onion , chopped
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  • pepper
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  • 1 small zucchini , cut into 1/2-...
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  • 3 lbs bone-in chicken pieces (th...
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  • 2 teaspoons dried Italian seasoning
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 12 Ingredients
  • 1/4 cup pinoli nuts, chopped (pi...
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  • to taste pepper
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  • 1/2 cup chopped celery
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  • to taste salt
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  • 1 dash oregano
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 2/3 cup pitted black olives
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  • 1 pound boneless chicken breast...
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  • 1 (6 ounce) can artichoke hearts...
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  • 1/4 teaspoon dried rosemary
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  • 1 (14.5 ounce) can peeled and di...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 2/3 cup pitted black olives
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  • 1 (14 1/2 ounce) can peeled and...
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  • 1/4 teaspoon dried rosemary
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  • 1 lb boneless chicken breast , c...
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  • 1 (8 ounce) package linguine
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • Canned Food Alliance
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  • Site ratings: N/A
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  • 7 Ingredients
  • 1 can (14 1/2 ounces) chicken or...
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  • 1 cup dry couscous
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  • 2/3 cup bottled olive oil vinaig...
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  • 1 can (13 3/4 ounces) artichoke...
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  • 1 can (14 1/2 ounces) diced toma...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all
  • 10 Ingredients
  • 3 tablespoons olive oil
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  • 1 large onion , cut into eighths
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  • 1 (7 ounce) jar roasted red pepp...
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  • 1 lb boneless skinless chicken b...
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  • 1/2 cup pitted black olives , dr...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 12 Ingredients
  • 1/3 cup white wine
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  • 1/4 cup chopped parsley
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  • 1 (6 ounce) can pitted black oli...
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  • 1 cup boiling water
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  • salt and pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 6 Ingredients
  • redi-whip whipped topping, add s...
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  • 4 large skinless chicken breasts...
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  • hellman mayonnaise , to the cons...
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  • 1 can large black olives , pitted
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  • green grape (rinsed to approxima...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 28 Ingredients
  • 1/2 teaspoon salt , and
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  • 10 ounces mixed greens
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  • 1/4 teaspoon pepper
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  • plastic wrap
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  • 1/4 teaspoon cayenne pepper
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  • Nutrition 96% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 1 1/2 teaspoons butter
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  • 1 artichoke heart , sliced
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  • 1 anchovy fillet , chopped (opti...
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  • 8 ounces boneless skinless chick...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all