• 8 Ingredients
  • 1 lb organic whole wheat pasta
    -
    +
  • 3 tbsp organic olive oil
    -
    +
  • 6 cloves organic garlic, finely...
    -
    +
  • 1 can organic artichokes, in wat...
    -
    +
  • 1/2 x organic roast chicken (or...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 large prebaked pizza crust, su...
    -
    +
  • 1 cup pizza sauce
    -
    +
  • 1½ cup diced rotisserie chicken
    -
    +
  • 1 tsp dried Italian herb seasoning
    -
    +
  • 2 cup grated mozzarella cheese
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Cooking spray
    -
    +
  • 1 pound ground chicken
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • 1 cup vertically sliced red onion
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 lb chicken breasts, cut into...
    -
    +
  • 1 tbsp + 1/4 cup black olives, p...
    -
    +
  • 1/4 lb gorgonzola, crumbled
    -
    +
  • 1 cup pizza sauce
    -
    +
  • 2 x whole wheat pizza crusts, 9"...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup mayonnaise
    -
    +
  • 4 teaspoons prepared pesto
    -
    +
  • 2 4x4-inch squares focaccia or c...
    -
    +
  • 2 skinless boneless chicken brea...
    -
    +
  • Olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 7-inch pizza shells
    -
    +
  • 1 Tbs. olive oil
    -
    +
  • 6 oz. pkg. soy “chicken” strips
    -
    +
  • 1 tsp. garlic powder
    -
    +
  • 1 roasted red pepper, cut into s...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • PESTO:
    -
    +
  • 2 cups packed fresh spinach leav...
    -
    +
  • 1 cup packed fresh basil
    -
    +
  • 1/3 cup defatted reduced-sodium...
    -
    +
  • 2 tablespoons grated Parmesan ch...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 bottle Kraft Tuscan House Sala...
    -
    +
  • 1 can medium pitted black olives
    -
    +
  • 1 jar button mushrooms
    -
    +
  • 1 pint grape tomatoes
    -
    +
  • 1 can quarted artichoke hearts
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3/4 cup drained oil-packed sun-d...
    -
    +
  • 1 lb. sweet Italian chicken saus...
    -
    +
  • 2 packages (8 oz. each) frozen a...
    -
    +
  • 2 large garlic cloves, chopped
    -
    +
  • 1 3/4 cups reduced-sodium chicke...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • PESTO:
    -
    +
  • 2 cups packed fresh spinach leav...
    -
    +
  • 1 cup packed fresh basil
    -
    +
  • 1/3 cup defatted reduced-sodium...
    -
    +
  • 2 tablespoons grated Parmesan ch...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 slices of ripe fresh tomatoes...
    -
    +
  • 2 tablespoons dry white wine or...
    -
    +
  • 1 small garlic clove , minced
    -
    +
  • 2 tablespoons unsalted butter ,...
    -
    +
  • 2 boneless skinless chicken brea...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 ounces light cream cheese
    -
    +
  • breadcrumbs, for lightly coating...
    -
    +
  • salt , to taste
    -
    +
  • 3 chicken breasts , sliced in ha...
    -
    +
  • 6 artichoke hearts , from a can,...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 cup pesto sauce (use bottled o...
    -
    +
  • 1/2 cup kalamata olive
    -
    +
  • 1 cup wilted spinach leaves
    -
    +
  • olive oil
    -
    +
  • 4 ounces mozzarella cheese , asi...
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons chopped fresh oregano
    -
    +
  • 2 red bell peppers, chopped
    -
    +
  • 6 artichoke hearts, drained and...
    -
    +
  • 3 tablespoons chopped fresh basil
    -
    +
  • 1 (8 ounce) package mozzarella c...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 package crumbled feta cheese
    -
    +
  • 1 jar marinated artichoke hearts...
    -
    +
  • 1/8 cup sun-dried tomato
    -
    +
  • 1 pizza dough
    -
    +
  • 4 teaspoons pesto sauce
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 hoagie rolls, split lengthwise
    -
    +
  • 1 (10 ounce) can tomato sauce
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 6 slices mozzarella cheese
    -
    +
  • 2 eggs, lightly beaten
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 tablespoon chopped fresh thyme
    -
    +
  • 1/3 cup chopped green onion
    -
    +
  • 4 tablespoons butter or margarine
    -
    +
  • 1 lb boneless skinless chicken b...
    -
    +
  • 1 cup grated parmesan cheese
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup reduced-fat feta cheese
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 (6 ounce) jar marinated artich...
    -
    +
  • 1/2 teaspoon fresh ground pepper
    -
    +
  • 1 1/2 tablespoons fresh oregano
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4-1/2 cup roasted red pepper,...
    -
    +
  • 4-5 cups grilled squash , diced
    -
    +
  • 1/4 teaspoon garlic powder
    -
    +
  • 1 cup cooked chicken, diced (opt...
    -
    +
  • chopped parsley (to garnish)
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • For the Dough
    -
    +
  • 1 can artichoke heart , drained
    -
    +
  • 2 roasted chicken breasts , sliced
    -
    +
  • 3 teaspoons yeast
    -
    +
  • 1 lb fresh spinach , washed
    -
    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
HF
High fiber
  • 8 Ingredients
  • 1 roasted red pepper, chopped
    -
    +
  • 4 ciabatta rolls
    -
    +
  • 4 slices prosciutto
    -
    +
  • 1 cooked chicken breast
    -
    +
  • 5 ounces mozzarella cheese , grated
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/4 cup olive oil or vegetable oil
    -
    +
  • 1/2 lb deli roast beef
    -
    +
  • 1 (10 ounce) package ready-to-se...
    -
    +
  • 1 medium onion , thinly sliced
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
  • 35 Ingredients
  • 5 x 4-5 garlic cloves , minced
    -
    +
  • 5 x white pepper
    -
    +
  • 5 x sea salt
    -
    +
  • 5 x 1/2 cup cauliflower
    -
    +
  • 118.50 ml 1/2 cup cauliflower
    -
    +
  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all