• 17 Ingredients
  • 2 1/2 tablespoons coconut oil
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  • 1 shallot, chopped
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  • 5 ounces chopped kale, ribs removed
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  • 1/4 cup dry white wine (chicken...
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  • 4 garlic cloves, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 2 lemons
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  • 6 artichokes
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  • 3 Tbs. extra-virgin olive oil
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  • 1 garlic clove, minced
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  • 1/3 cup lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup fresh fava beans (from abo...
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  • Kosher salt
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  • 2 lemons, halved
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  • 3 pounds baby artichokes (about 16)
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  • 4 tablespoons olive oil, divided
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 1 chicken cutlet (3 ounces)
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  • Coarse salt and ground pepper
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  • 1 whole-wheat wrap, 10 inches
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  • 1 tablespoon olive tapenade
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  • 2 cans artichoke hearts, squeeze...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 6 skinned and boned chicken brea...
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  • 1 teaspoon paprika
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • 2 tablespoons butter or margarin...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 22 Ingredients
  • 250 g plain flour
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  • 110 g unsalted butter
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  • 60 ml ice cold water
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  • 3 rashers of smoked sweet cured...
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  • 1 white onion, finely chopped
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 3 tablespoons olive oil
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  • 2 onions, chopped
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  • 6 garlic cloves, minced
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  • 1 tablespoon ground coriander
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  • 1 tablespoon ground cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Vegetable oil cooking spray
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  • 1/2 cup pitted Spanish black olives
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  • 1/2 cup pitted Spanish green olives
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  • 1 bottle (12 oz) marinated artic...
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  • 4 boneless, skinless chicken cut...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Chopped fresh flat-leaf parsley...
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  • 4 small sprigs fresh thyme
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  • Kosher salt and freshly ground b...
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  • 1/4 cup plus 3 Tbs. extra-virgin...
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  • 10- to 12-oz. package frozen art...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 lemons, halved
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  • 8 large artichokes
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  • 2/3 cup dry white wine
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  • 1/2 cup fresh lemon juice
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  • 1/3 cup olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons olive oil
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  • 1 pound Italian chicken sausage,...
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  • 3 cans (15 oz. each) reduced-sod...
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  • 1 pound frozen artichoke hearts,...
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  • 1 bunch chard (1 lb.), stemmed a...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 cups cooked wild rice
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  • 5 plain or marinated artichoke h...
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  • 3/4 cup pitted black olives, cho...
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  • 1/3 cup expeller pressed mayonnaise
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  • Sea salt and freshly ground blac...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 spray(s) cooking spray
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  • 5 tsp olive oil, extra virgin, d...
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  • 3 clove(s) (medium) garlic clove...
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  • 1 1/2 tsp dried oregano
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  • 1 Tbsp fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 boned, skinned chicken breast...
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  • Salt and pepper
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  • 1 teaspoon olive oil
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  • 2/3 cup fat-skimmed chicken broth
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  • 1 can (13 3/4 oz.) artichoke hea...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • olive oil
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  • 1 bunch parsley , roughly chopped
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  • 1 chicken , about 2kg
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  • 250.0ml white wine
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  • 4 globe artichokes , cleaned, qu...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/2 lemons
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  • 12 baby artichokes
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  • 6 cups water
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  • 2 tablespoons all purpose flour...
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  • 2 teaspoons salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 4 large garlic cloves
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  • One 1/4-inch piece of fresh ging...
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  • 2 teaspoons sweet paprika
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  • 1/2 teaspoon cayenne
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  • 1/3 cup plus 1 tablespoon fresh...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 lemon, halved
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  • 6 medium artichokes, stems trimm...
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  • 1/2 cup (about) olive oil
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  • 1 pound onions, chopped
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  • 8 large garlic cloves, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lemon, halved
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  • 12 baby artichokes
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    +
  • 3 tablespoons olive oil
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  • 1 3 1/2-pound chicken, cut into...
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  • 20 pearl onions, blanched 1 minu...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 Tablespoons extra virgin olive...
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  • 1 large onion, finely diced
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  • 1 anaheim chili, diced
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  • 3 stalks celery, diced
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  • 4 carrots, peeled, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • ½ lb bacon
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  • 2 Cups leftover vegetables from...
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  • 2 ½ Cups marinated artichoke hea...
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  • 6 Cups fresh baby spinach leaves...
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  • 3 cans chicken broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup all-purpose flour
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  • 1 large egg
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  • 2 tablespoons water
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  • 1 cup panko (Japanese bread crum...
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    +
  • Four 4-ounce chicken cutlets, po...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 5 ½ cups low sodium chicken or v...
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  • 2 tablespoons olive oil
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    +
  • 1 small onion, diced (about 1 cup)
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    +
  • ½ teaspoon fresh thyme
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    +
  • 1 ½ c pearled barley
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 pound boned, skinned chicken t...
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    +
  • 2 tablespoons all-purpose flour
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    +
  • 1 1/2 teaspoons each salt and fr...
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    +
  • 2 tablespoons olive oil
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    +
  • 2 large garlic cloves, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 pre-cooked chicken sausages, c...
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  • 2-3 medium/large zucchini (it sh...
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    +
  • 1 1/2 teaspoons Basil Extra Virg...
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    +
  • 1 large or 2 small cloves garlic...
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    +
  • 1/4 teaspoon kosher salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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