• 10 Ingredients
  • 1/3 cup plain Greek yogurt
    -
    +
  • 1 tablespoon mayonnaise (my fave...
    -
    +
  • 1/2 teaspoon garlic puree
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • fresh ground pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 chicken cutlet (3 ounces)
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 1 whole-wheat wrap, 10 inches
    -
    +
  • 1 tablespoon olive tapenade
    -
    +
  • 2 cans artichoke hearts, squeeze...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Coarse salt and ground pepper
    -
    +
  • 1/4 cup all-purpose flour
    -
    +
  • 8 thin chicken cutlets (about 1...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 cup reduced-sodium chicken broth
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 3 1/2–4 lb chicken, cut into 8...
    -
    +
  • 8 sprigs thyme
    -
    +
  • 4 garlic cloves, thinly sliced
    -
    +
  • 4 bay leaves
    -
    +
  • 1/2 cup olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 1/2 pounds boneless, skinless...
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 1 tablespoon chopped fresh orega...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 large garlic cloves
    -
    +
  • One 1/4-inch piece of fresh ging...
    -
    +
  • 2 teaspoons sweet paprika
    -
    +
  • 1/2 teaspoon cayenne
    -
    +
  • 1/3 cup plus 1 tablespoon fresh...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 Tablespoons extra virgin olive...
    -
    +
  • 1 large onion, finely diced
    -
    +
  • 1 anaheim chili, diced
    -
    +
  • 3 stalks celery, diced
    -
    +
  • 4 carrots, peeled, diced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup all-purpose flour
    -
    +
  • 1 large egg
    -
    +
  • 2 tablespoons water
    -
    +
  • 1 cup panko (Japanese bread crum...
    -
    +
  • Four 4-ounce chicken cutlets, po...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 medium artichokes
    -
    +
  • 1/2 lemon
    -
    +
  • 1/4 cup plus 1 tablespoon extra-...
    -
    +
  • 2 tablespoons minced shallots
    -
    +
  • 2 tablespoons sherry vinegar
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons butter
    -
    +
  • 1 cup minced sweet onion
    -
    +
  • 2 garlic cloves, pressed
    -
    +
  • 1 cup Arborio rice (short-grain)
    -
    +
  • 1/4 cup dry white wine
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 pound ground chicken or turkey...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • Zest of 1 lemon
    -
    +
  • A couple handfuls of freshly gra...
    -
    +
  • 2 cloves garlic, 1 finely choppe...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • One 8-ounce jar oil-packed artic...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 2 cups heavy cream
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 1/2 pound medium pasta shells
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 5-6 bone-in chicken breasts
    -
    +
  • 2 TB. GREEK SEASONING
    -
    +
  • 1 TB. TURKISH OREGANO
    -
    +
  • 1 tsp. salt (optional)
    -
    +
  • 1 tsp. PENZEYS FRESHLY GROUND PE...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup red-wine vinegar
    -
    +
  • 1/2 cup plus 1 tablespoon extra-...
    -
    +
  • 1/2 cup fresh oregano leaves
    -
    +
  • 1/2 cup fresh flat-leaf parsley,...
    -
    +
  • 1 head garlic, peeled and pureed
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/2 cups (6 ounces) shredded m...
    -
    +
  • 1/2 recipe Brick Oven Pizza Dough
    -
    +
  • 2 cups chopped cooked chicken
    -
    +
  • 1 (6-ounce) jar marinated artich...
    -
    +
  • 1 (4-ounce) jar roasted red pepp...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 ounces dry chorizo, sliced 1/4...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 6 whole chicken legs, split (3 1...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 2 medium red bell peppers, cut i...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 bunch of rainbow chard greens,...
    -
    +
  • 1 cup pine nuts
    -
    +
  • 2 garlic cloves
    -
    +
  • handful of fresh basil leaves
    -
    +
  • 1/2 cup extra virgin olive oil
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound ground chicken or turkey...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • Zest of 1 lemon
    -
    +
  • A couple handfuls of freshly gra...
    -
    +
  • 2 garlic cloves, 1 finely choppe...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup sprouted beans, optional
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 pound thin-sliced chicken brea...
    -
    +
  • 8 ounces sugar snap peas, cut in...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 pounds of organic chicken drum...
    -
    +
  • 2 tablespoons of Sunny Paris sea...
    -
    +
  • Kosher salt
    -
    +
  • Freshly ground pepper
    -
    +
  • 2 tablespoons ghee, coconut oil,...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • Cortecce
    -
    +
  • skinless chicken thigh, excess f...
    -
    +
  • beetroot leaves, shredded
    -
    +
  • grilled artichoke hearts, sliced
    -
    +
  • fontina, cut into small cubes
    -
    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 cup sprouted beans, (see No...
    -
    +
  • 1 pound thin-sliced chicken brea...
    -
    +
  • 3 tablespoons minced fresh herbs...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 9-ounce package frozen articho...
    -
    +
  • 2 teaspoons plus 1 tablespoon ex...
    -
    +
  • 1 plum tomato, diced
    -
    +
  • 1/4 teaspoon freshly ground pepper
    -
    +
  • 1 cup water
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/3 cup dry white wine
    -
    +
  • 1 pound (3-4 medium) yellow-fles...
    -
    +
  • 1 15-ounce can artichoke hearts,...
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 1/3 cup lemon juice
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 cups whole-grain bread, crusts...
    -
    +
  • 4 large eggs
    -
    +
  • 2 tablespoons Dijon mustard
    -
    +
  • 4 large egg whites
    -
    +
  • 5 cups chopped arugula, wilted...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all