• 12 Ingredients
  • Coarse salt and black pepper
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  • 12 ounces whole-wheat penne
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  • 2 tablespoons olive oil
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    +
  • 3/4 pound chicken sausage, remov...
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  • 1 bunch Swiss chard (about 1 pou...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup cooked and cooled bow-tie...
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  • 2 chicken tenderloins, cooked an...
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  • 4 slices of Italian dry salami,...
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  • ¼ cup artichoke hearts, chopped...
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  • 1-2 tablespoons kalamata olives...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup loosely packed basil leaves
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  • ½ cup roughly chopped garlic sca...
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  • ½ cup extra virgin olive oil
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  • Juice of 1 lemon
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  • 1 ½ tbsp. sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cans (10 3/4 ounces each) Camp...
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  • 1 cup Chablis or other dry white...
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  • 1/4 cup coarsely chopped pitted...
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  • 2 tablespoons drained capers
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  • 2 cloves garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 bunch of rainbow chard greens,...
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  • 1 cup pine nuts
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  • 2 garlic cloves
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  • handful of fresh basil leaves
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  • 1/2 cup extra virgin olive oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb. boneless, skinless chicken...
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  • 1 Tbsp. Bertolli® Classico™ Oliv...
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  • 1 medium onion, sliced
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  • 1 jar (6 oz.) marinated artichok...
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  • 2 Tbsp. chopped kalamata or oil-...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 6 uncooked jumbo macaroni shells
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  • 5 frozen artichoke hearts
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  • 3 tablespoons reduced-fat mayonn...
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  • 2 tablespoons nonfat Italian dre...
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  • 1/4 teaspoon onion powder
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 oz farfalle pasta
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  • 2 cups leftover roasted chicken,...
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  • 1/2 cup low fat feta cheese
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  • 1 cup grape tomatoes, halved
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  • 1 cup frozen artichoke hearts, t...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup KRAFT Tuscan House Itali...
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  • 2 small boneless skinless chicke...
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  • 2 cups each torn arugula and rom...
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  • 1 can (14 oz.) quartered articho...
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  • 2 plum tomatoes, cut into wedges
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 3-ounce boneless, skinless chi...
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  • 1/8 teaspoon black pepper
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    +
  • 2 cups packaged salad greens
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    +
  • 1/4 cup jarred roasted red peppe...
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  • 1/2 cup jarred artichoke hearts,...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 large artichokes
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  • 1 lemon , cut in half
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    +
  • 1 tablespoon extra-virgin olive oil
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  • Sea salt and freshly ground pepp...
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    +
  • 4 ripe tomatoes , cut into chunks
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 Loaf French Bread
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  • 1/2 cup of Chopped artichoke Hearts
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  • 2 Whole chicken Breasts, cooked...
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  • 10 ounces of Italian Cheese & He...
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  • 1 cup shredded mozzarella cheese
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon pepper
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    +
  • 4 (4-ounce) skinned, boned chick...
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  • 1 tablespoon olive oil
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    +
  • 3 garlic cloves, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 artichokes, trimmed and quartered
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    +
  • Juice of 1 lemon
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    +
  • 4 chicken legs, skinned, halved...
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    +
  • 1/3 cup flour
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    +
  • 1/2 cup extra-virgin olive oil,...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cans (10-3/4 oz. each) cream o...
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    +
  • 1 cup Chablis or other dry white...
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    +
  • 1/4 cup coarsely chopped pitted...
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    +
  • 2 Tbsp. drained capers
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 1/3 cups stone ground cornmeal
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    +
  • 1 cup all-purpose flour
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    +
  • 1/4 teaspoon salt
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    +
  • 3/4 cup warm water
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon pepper
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    +
  • 4 (4-ounce) skinned, boned chick...
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    +
  • 1 tablespoon olive oil
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    +
  • 3 garlic cloves, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 29 Ingredients
  • 1 28-ounce package(s) PILGRIM'S...
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  • 14 to 18 6-inch wooden skewers
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    +
  • Fresh Herb Sauce:
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  • 2 garlic cloves
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    +
  • 1 1-ounce package(s) fresh basil...
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 Roma tomatoes, sliced
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    +
  • 1 (6 ounce) jar marinated artich...
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  • 1/2 teaspoon dried basil leaves
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    +
  • 3 Tyson® Fresh Boneless, Skinles...
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    +
  • 1 (10 ounce) package prebaked pi...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 cup fresh basil leaf , cut i...
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    +
  • 3 tablespoons olive oil
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    +
  • 6 boneless skinless chicken brea...
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    +
  • 1 cup fresh parmesan cheese , gr...
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    +
  • 1 tablespoon lemon zest
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pound small red potatoes, cut...
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    +
  • 1 bag (16 ounces) baby-cut carrots
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    +
  • 15 cloves garlic (about 1 bulb),...
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    +
  • 2 1/2 pounds bone-in chicken pie...
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    +
  • 1 cup chicken broth
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 teaspoon dried thyme leaves
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    +
  • 1 teaspoon dried sweet basil leaves
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    +
  • 1 cup chicken broth
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    +
  • 1 tablespoon fresh Italian parsl...
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    +
  • 1/2 cup kalamata olive , chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 tablespoon salt-free lemon and...
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    +
  • 1 (15-ounce) can pink beans, rin...
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    +
  • 1/2 cup reduced-sodium chicken b...
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    +
  • 1/2 cup reduced-sodium chicken b...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • fresh basil leaf
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    +
  • 2 cups parmesan cheese
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    +
  • egg wash
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    +
  • 1 can artichoke heart (not marin...
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    +
  • salami or any italian ham
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1/2 cup lightly packed thinly sl...
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    +
  • 2/3 cup dry white wine
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  • 1/2 medium yellow onion, finely...
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    +
  • 1 teaspoon freshly squeezed lemo...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all