• 12 Ingredients
  • Coarse salt and black pepper
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  • 12 ounces whole-wheat penne
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  • 2 tablespoons olive oil
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  • 3/4 pound chicken sausage, remov...
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  • 1 bunch Swiss chard (about 1 pou...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 9 sheets lasagna noodles, dry
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  • 3 tablespoons olive oil
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  • 2 9-ounce packages frozen artich...
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  • 1/2 cup pine nuts
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  • 4 cloves garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup cooked and cooled bow-tie...
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  • 2 chicken tenderloins, cooked an...
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  • 4 slices of Italian dry salami,...
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  • ¼ cup artichoke hearts, chopped...
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  • 1-2 tablespoons kalamata olives...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 12-ounce jar marinated articho...
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  • 1 cup grated Fontina cheese
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  • 1/2 cup (packed) drained, coarse...
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  • 1 tablespoon dried basil
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  • 4 5-ounce skinless boneless chic...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 12-ounce jar marinated articho...
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  • 1 cup grated Fontina cheese
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  • 1/2 cup (packed) drained, coarse...
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  • 1 tablespoon dried basil
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  • 4 5-ounce skinless boneless chic...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pre-cooked chicken sausages, c...
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  • 2-3 medium/large zucchini (it sh...
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  • 1 1/2 teaspoons basil Extra Virg...
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  • 1 large or 2 small cloves garlic...
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  • 1/4 teaspoon kosher salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound penne or ziti
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  • Salt
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  • 3 tablespoons extra-virgin olive...
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  • 2 garlic cloves, finely chopped
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  • 1 14-oz. can artichoke hearts (a...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup loosely packed basil leaves
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  • ½ cup roughly chopped garlic sca...
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  • ½ cup extra virgin olive oil
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  • Juice of 1 lemon
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  • 1 ½ tbsp. sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup Italian-seasoned breadcr...
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  • 1/2 cup (2 ounces) crumbled goat...
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  • 1/4 cup chopped fresh basil
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  • 6 canned artichoke hearts, rinse...
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  • 1 red bell pepper, bottled, roas...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 bunch of rainbow chard greens,...
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  • 1 cup pine nuts
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  • 2 garlic cloves
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  • handful of fresh basil leaves
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  • 1/2 cup extra virgin olive oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cans (10 3/4 ounces each) Camp...
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  • 1 cup Chablis or other dry white...
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  • 1/4 cup coarsely chopped pitted...
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  • 2 tablespoons drained capers
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  • 2 cloves garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 ounces dry chorizo, sliced 1/4...
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  • 2 tablespoons extra-virgin olive...
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  • 6 whole chicken legs, split (3 1...
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  • Salt and freshly ground pepper
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  • 2 medium red bell peppers, cut i...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 (12-ounce) package kamut spirals
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  • 2 tablespoons olive oil
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  • 1 1/2 pounds chicken breast tend...
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  • 4 garlic cloves, minced
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  • 1/2 cup white wine
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 4 teaspoons minced garlic, divided
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  • 1 tablespoon olive oil
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  • 1 teaspoon salt, divided
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  • 1/4 teaspoon dried thyme
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  • 1/2 teaspoon black pepper, divided
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3-4 chicken Breasts, skinless, b...
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  • Sea salt and freshly ground Blac...
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  • Olive oil, for sauting
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  • 1 yellow onion, diced
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  • 1 teaspoon Thyme
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 lb. boneless, skinless chicken...
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  • 1 Tbsp. Bertolli® Classico™ Oliv...
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  • 1 medium onion, sliced
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  • 1 jar (6 oz.) marinated artichok...
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  • 2 Tbsp. chopped kalamata or oil-...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 1/2 lbs. chicken, cut into ser...
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  • 1 Tbsp. Bertolli® Classico™ Oliv...
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  • 1 medium onion, sliced
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    +
  • 1 jar (6.5 oz.) marinated artich...
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  • 1 can (2.25 oz.) sliced pitted r...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 package already cooked chicken...
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  • 1/2 package of sliced mushrooms
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  • 1 head of organic broccoli chopped
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  • 2 organic carrots sliced
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  • 2-3 green onions (i used 1 giant...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1.5 lb of protein
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    +
  • 1 28 oz can of diced tomatoes
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  • 1 tbs of canola oil
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  • 1 tbs of olive oil
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  • Salt, pepper, and sugar
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 uncooked jumbo macaroni shells
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  • 5 frozen artichoke hearts
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  • 3 tablespoons reduced-fat mayonn...
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  • 2 tablespoons nonfat Italian dre...
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  • 1/4 teaspoon onion powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 cups whole-grain bread, crusts...
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  • 4 large eggs
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  • 2 tablespoons Dijon mustard
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  • 4 large egg whites
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  • 5 cups chopped arugula, wilted...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cups shredded cooked chicken b...
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  • 1 can (14 oz.) artichoke hearts,...
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  • 1 pkg. (8 oz.) KRAFT Shredded Mo...
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    +
  • 1/2 cup KRAFT Grated Parmesan Ch...
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  • 1/2 cup chopped drained oil-pack...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb. frozen pizza dough, thawed
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  • 1 tub (10 oz.) PHILADELPHIA Redu...
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  • 1 boneless skinless chicken brea...
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    +
  • 1/2 cup roasted red pepper strips
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    +
  • 1 cup sliced drained canned arti...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 oz farfalle pasta
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  • 2 cups leftover roasted chicken,...
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  • 1/2 cup low fat feta cheese
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  • 1 cup grape tomatoes, halved
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  • 1 cup frozen artichoke hearts, t...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup water
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  • 1/2 cup uncooked quick-cooking b...
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  • 1 1/2 cups cubed cooked chicken...
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  • 1 cup finely chopped fresh parsley
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  • 1 (14-ounce) can quartered artic...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all

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