• 12 Ingredients
  • 8 boiling onions (1 to 2 in. wid...
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  • 8 ounces boned, skinned chicken...
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  • 2 cooked chicken or turkey sausa...
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  • 2 teaspoons olive oil
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  • 8 ounces cremini or common mushr...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 6.5-ounce jar artichoke hearts...
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  • 2 tablespoons grated Parmesan
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  • 2 tablespoons fresh thyme leaves
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  • 4 6-ounce boneless, skinless chi...
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  • 2 tablespoons plus 1 teaspoon ex...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 6 skinned and boned chicken brea...
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  • 1 teaspoon paprika
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • 2 tablespoons butter or margarin...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 tablespoons olive oil
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  • 1 pound Italian chicken sausage,...
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  • 3 cans (15 oz. each) reduced-sod...
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  • 1 pound frozen artichoke hearts,...
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  • 1 bunch chard (1 lb.), stemmed a...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/2 pounds artichokes (1 1/2 i...
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  • 1 head fennel (3 1/2 in. wide)
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  • 1 pound mild or hot Italian saus...
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  • 1 1/2 cups chopped onion
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  • 2 teaspoons fennel seed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 boned, skinned chicken breast...
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  • Salt and pepper
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  • 1 teaspoon olive oil
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  • 2/3 cup fat-skimmed chicken broth
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  • 1 can (13 3/4 oz.) artichoke hea...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 boned, skinned chicken breast...
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  • 1/2 teaspoon each salt and pepper
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  • 2 tablespoons butter
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  • 1 can (14 oz.) quartered articho...
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  • 2 tablespoons dry sherry
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/2 cups finely chopped pecans...
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  • 2 tablespoons chopped parsley
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  • 1 1/2 teaspoons salt
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  • 2 egg whites
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  • 4 skinned and boned chicken breasts
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 (6 oz.) chicken breast halves
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  • 1 cup low-sodium chicken broth
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  • 3/4 cup heavy cream
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  • 1 (9 oz.) package frozen articho...
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  • 1/2 pound angel hair pasta
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 1/2 tablespoons Italian-season...
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  • 2 teaspoons grated lemon rind
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • 1 (6-ounce) jar marinated artich...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 teaspoons olive oil, divided
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  • 3/4 cup frozen artichoke hearts,...
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  • 1/4 cup minced shallots (about 3)
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  • 1/4 cup (1 ounce) crumbled goat...
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  • 1 teaspoon dried herbes de Prove...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 tablespoons butter
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  • 1 cup minced sweet onion
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  • 2 garlic cloves, pressed
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  • 1 cup Arborio rice (short-grain)
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  • 1/4 cup dry white wine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound penne or ziti
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  • Salt
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  • 3 tablespoons extra-virgin olive...
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  • 2 garlic cloves, finely chopped
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  • 1 14-oz. can artichoke hearts (a...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (10-ounce) loaf round focaccia...
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  • 2 tablespoons olive paste
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  • 2 cups shredded roasted skinless...
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  • 1/2 cup coarsely chopped drained...
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  • 1/2 cup chopped drained oil-pack...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound boned, skinned chicken t...
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  • 2 tablespoons all-purpose flour
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  • 1 1/2 teaspoons each salt and fr...
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  • 2 tablespoons olive oil
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  • 2 large garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 6 boneless, skinless chicken thi...
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  • 1 teaspoon salt
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    +
  • 1 teaspoon freshly ground black...
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  • 2 tablespoons olive oil
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  • 1 small onion, cut into thin wedges
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound skinned and boned chicke...
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  • 1 cup chopped onion
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  • 1 cup chopped red bell pepper
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  • 1 tablespoon vegetable oil
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  • 1 cup MAHATMA Jasmine Rice, unco...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Cooking spray
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  • 1 pound skinless, boneless chick...
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  • 1 (14-ounce) package reduced-fat...
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  • 4 cups (1/2-inch-thick) slices p...
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  • 2 cups chopped onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Cooking spray
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  • 1 pound ground chicken
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  • 1/4 teaspoon freshly ground blac...
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  • 1/8 teaspoon salt
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  • 1 cup vertically sliced red onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup Italian-seasoned breadcr...
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  • 1/2 cup (2 ounces) crumbled goat...
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  • 1/4 cup chopped fresh basil
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  • 6 canned artichoke hearts, rinse...
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  • 1 red bell pepper, bottled, roas...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 (14-ounce) can artichoke heart...
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  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 1 garlic clove, minced
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    +
  • 2 cups thinly sliced fresh spina...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Cooking spray
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    +
  • 1 pound skinless, boneless chick...
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    +
  • 2 1/4 cups chopped onion
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    +
  • 1 cup chopped red bell pepper
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    +
  • 2 cups instant rice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 (28-oz.) package PILGRIM'S PRI...
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  • 14 to 18 (6-inch) wooden skewers
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    +
  • Fresh Herb Sauce
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    +
  • Sun-dried Tomato Aïoli
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    +
  • Alfredo-artichoke Dip
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 5 quarts water, divided
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    +
  • 1/3 cup kosher salt
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    +
  • 6 bone-in chicken breast halves,...
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  • 1/4 cup fresh lemon juice
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    +
  • 18 baby artichokes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 4 teaspoons minced garlic, divided
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  • 1 tablespoon olive oil
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    +
  • 1 teaspoon salt, divided
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    +
  • 1/4 teaspoon dried thyme
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    +
  • 1/2 teaspoon black pepper, divided
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

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