• 7 Ingredients
  • 2/3 cup apricot preserves
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  • 2 tablespoon ketchup
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  • 2 tablespoon low sodium soy sauce
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  • ¼ teaspoon powdered garlic
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  • 8 chicken legs (meaty ones), tri...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 1/2 ounces dried apricots
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  • 4 skin-on boneless chicken breas...
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  • Salt and freshly ground pepper
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  • 1 tablespoon olive oil
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  • 1 large onion, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • Nonstick cooking spray
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  • 1/2 cup all-purpose flour
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  • Coarse salt and freshly ground p...
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  • 2 large eggs
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  • 1 1/2 cups panko breadcrumbs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 whole chicken (about 3 1/2 pound)
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  • 2 tablespoons extra-virgin olive...
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  • 3 large shallots, finely chopped...
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  • 1 tablespoon unsalted butter
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  • 2 garlic cloves, minced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 8 ounces rice, calaspara
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  • 1.5 ounces sofrito, recipe below
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  • 2 1/2 cups duck stock
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  • salt and freshly ground white pe...
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  • olive oil, as needed
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  • Show all (31)
  • Nutrition 97% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large French roll (about 4 oz)...
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  • 10 dried apricots, finely chopped
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  • ¼ cup plus 1 tablespoon toasted,...
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  • 3 tablespoons chopped flat-leaf...
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  • ½ teaspoon dry thyme, plus a lit...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 3 cups fat-free, less-sodium chi...
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  • 1 cup uncooked wild rice
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  • 1 tablespoon stick margarine or...
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  • 1 cup chopped onion
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  • 1/2 cup chopped celery
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 boneless, skinless chicken bre...
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  • Bertolli® Extra Virgin Olive Oil
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  • 2 Tbsp. honey
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  • 1 Tbsp. mustard
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  • 1 Tbsp. fresh thyme
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • -- About 14 wooden skewers
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  • 2 tablespoons olive oil + more f...
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  • 1 tablespoon Dijon mustard
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  • 1 teaspoon red or other wine vin...
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  • 1 teaspoon kosher salt + more to...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 C pecan halves (MUFA)
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  • 2 slices whole wheat bread, torn...
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  • 2 egg whites, lightly beaten
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  • 1 lb chicken breast tenders (cut...
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  • 1 tsp finely chopped fresh thyme...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 C pecan halves (MUFA)
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  • 2 slices whole wheat bread, torn...
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    +
  • 2 egg whites, lightly beaten
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    +
  • 1 lb chicken breast tenders (cut...
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    +
  • 1 tsp finely chopped fresh thyme...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 (8-ounce) skinless chicken bre...
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  • 1/4 teaspoon salt
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  • 1/2 teaspoon black pepper
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  • 2 teaspoons olive oil
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  • Cooking spray
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon canola oil
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  • 1 medium onion, chopped
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    +
  • 1 1/2 tablespoons curry powder
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  • 1/2 tablespoon tomato paste
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  • 1/2 cup red wine
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounces penne
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  • 1 tablespoon olive oil
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  • 1 pound boneless, skinless chick...
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  • 1 tablespoon yellow mustard seed
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  • 3/4 cup chicken broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 8 ounces penne
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  • 1 tablespoon olive oil
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    +
  • 1 pound boneless, skinless chick...
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  • 1 tablespoon yellow mustard seed
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    +
  • 3/4 cup chicken broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • vegetable oil cooking spray
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  • 1 tablespoon ketchup
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    +
  • 3 tablespoons apricot preserves
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    +
  • 2-3 drops Tabasco sauce (optional)
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    +
  • salt and pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tablespoon chopped fresh thyme
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    +
  • 3 tablespoons chopped fresh flat...
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  • 1/4 cup balsamic vinegar, or to...
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  • 2 tablespoons extra-virgin olive...
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  • 1 cup chicken stock
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup uncooked long grain brown...
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  • 4 tablespoons apricot preserves
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  • 2 1/4 cups chicken broth
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  • 1/4 teaspoon dried thyme
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  • 1/4 teaspoon dried marjoram
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 teaspoon dried thyme leaves ,...
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  • 1/4 teaspoon salt
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  • 4 chicken breasts (bone in, trim...
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    +
  • 2 tablespoons balsamic vinegar
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    +
  • 1/8 teaspoon pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 6 dried apricots, chopped
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  • 2 garlic cloves , minced
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  • 1 tablespoon olive oil
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    +
  • 1 tablespoon grated peeled ginge...
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  • Garnish
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 8 sheets phyllo dough
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  • 4 boneless skinless chicken brea...
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    +
  • 1/2 cup melted butter
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    +
  • 1/2 cup apricot preserves, could...
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    +
  • 2 teaspoons flour
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/4 tablespoon ground ginger
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    +
  • 1 mango , peeled and pitted
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    +
  • 1/2 teaspoon ground thyme
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    +
  • 1/4 teaspoon ground cinnamon
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    +
  • 1/2 teaspoon nutmeg
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 48 Ingredients
  • 6 phyllo pastry sheets , defrost...
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    +
  • 2 (3/4 lb) chicken breasts , but...
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    +
  • 1/4 cup flour
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    +
  • 1 egg , lightly beaten
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    +
  • salt and pepper
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    +
  • Show all (48)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • 3 pounds chicken breasts and bon...
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    +
  • 1/4 cup aged balsamic vinegar
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    +
  • 2 cups chicken stock
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    +
  • 3 tablespoons chopped chives
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • ground black pepper , to taste
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    +
  • 1 tablespoon chopped fresh thyme
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    +
  • 3 tablespoons chopped fresh flat...
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    +
  • salt , to taste
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all