• 12 Ingredients
  • 2 skinless, boneless chicken bre...
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  • 4 dried apricots, chopped
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  • 2 tablespoons white wine
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  • 2 shallots, chopped
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  • 1 tablespoon extra-virgin olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/3 cup mayonnaise
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  • 1/2 cup low-fat Greek yogurt
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  • 1 garlic clove, minced
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  • 1/2 teaspoon paprika
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  • 5 teaspoons champagne or white-w...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/3 cup mayonnaise
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  • 1/2 cup Greek yogurt
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  • 1 garlic clove, minced
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  • 1/2 teaspoon smoked paprika
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  • 2 tablespoons champagne or white...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 3 cups water
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  • 1 1/2 cups bulgur
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  • 1 1/2 cups flat parsley
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  • 1/2 cup slivered almonds
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  • 1/3 cup shallots, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 2 skinless, boneless chicken br...
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    +
  • 4 dried apricots, chopped
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    +
  • 2 tablespoon(s) white wine
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  • 2 shallots, chopped
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  • 1 tablespoon(s) olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 10 Ingredients
  • 3 cups water
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  • 1 1/2 cups quick-cooking bulgur*
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  • 1 1/2 cups (packed) fresh Italia...
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  • 3/4 cup slivered almonds, toaste...
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  • 1/3 cup (generous) coarsely chop...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups water
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  • 1 1/2 cups quick-cooking bulgur
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  • 1 1/2 cups (packed) fresh Italia...
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  • 3/4 cup slivered almonds, toaste...
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  • 1/3 cup (generous) coarsely chop...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 1/3 cup slivered almonds
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  • 3 tablespoons white wine vinegar
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  • 3 tablespoons minced shallots
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  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons minced fresh mint...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 11 Ingredients
  • 1 precooked rotisserie chicken (...
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  • 1 Granny Smith apple, diced
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  • 1 tsp. kosher salt
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  • 1/2 tsp. black pepper
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  • 2 tbs. dried cranberries
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 9 Ingredients
  • 12 ounces poached or baked skinl...
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  • 1 cup sliced celery
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  • 1/2 cup dried apricots, cut in s...
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  • 1/4 cup slivered almonds
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  • 1/2 cup nonfat mayonnaise
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 1/4 cup vegetable oil
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  • 2 tsp ground cumin
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  • 1 tsp ground coriander
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  • 1/2 tsp turmeric
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  • 1/2 tsp salt
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 9 Ingredients
  • 4 boneless skinless chicken brea...
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  • 1/2 teaspoon garlic powder
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  • 1/4 teaspoon pepper
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  • 1/8 teaspoon ground red pepper (...
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  • 2 tablespoons apricot preserves
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 9 Ingredients
  • 3 containers (6 oz each) Yoplait...
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  • 1/2 cup white vinegar
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  • 1 1/2 teaspoons salt
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  • 1 teaspoon ground ginger
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  • 6 cups chopped cooked chicken
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 14 Ingredients
  • 4 chicken breasts
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  • 1/2 teaspoon salt
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  • 1/2 cup apricot , chopped
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  • 1/4 cup slivered almond
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  • 1/2 cup raisins
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 1/3 cup slivered almond, toasted
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  • 1 1/4 cups green onions , sliced
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  • 1 tablespoon all-purpose flour
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  • salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons slivered almonds
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  • 1/4 teaspoon salt
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  • 6 boneless skinless chicken breasts
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  • 1/2 cup apricot , chopped
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  • 1 cup plain nonfat yogurt
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 11 Ingredients
  • 1 onion , finely chopped
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  • 1 teaspoon mixed herbs
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  • 1/2 cup chopped dried apricot
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  • 1 egg , beaten
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  • salt and pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 8 Ingredients
  • 1/2 cup red grapes , halved
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  • 1 tablespoon lemon juice
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  • 2 tablespoons chopped fresh tarr...
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  • 1/3 cup mayonnaise
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  • 1/4 teaspoon cayenne pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all