• 9 Ingredients
  • 2 zucchini, julienne or cut into...
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  • 4 cloves garlic, chopped
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  • 2 shallots, diced
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  • 3 tomatoes, diced
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  • 4 tsp olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 x red bell pepper, julienned:...
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  • 1 x cucumber, julienned
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  • 2-3 medium carrots, julienned
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  • 2 hearts romaine lettuce, shredded
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  • 2 x tomatoes, cut into wedges
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 squares Dried rice vermicelli
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  • 2 pcs chicken thighs, cooked
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  • 2 cup mung bean sprouts, blanched
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  • 1/2 x English cucumber, seeds re...
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  • 6 x cherry tomatoes cut into qua...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 4 boneless skinless chicken breasts
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  • 1/2 cup all-purpose flour
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  • 1/2 cup freshly grated Parmesan...
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  • 1 teaspoon kosher salt
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  • 1 tbsp steak seasoning
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 small white onion , chopped
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  • 2 Roma (Italian) tomatoes , cho...
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  • 2-3 jalapeno or serrano chiles...
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  • 8 cups Basic chicken Broth
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  • ½ cup coarsely chopped fresh ci...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • One 3 1/2-pound chicken or store...
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  • 10 cups organic chicken stock
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  • 1 limo amani (Persian dried lime...
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  • 1 tablespoon turmeric
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  • 1/2 teaspoon red chile flakes +...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 boneless skinless chicken breasts
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  • 2 teaspoons sesame oil
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  • 1/4 teaspoon red chili puree wit...
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  • 1/4 teaspoon honey
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  • 1 garlic clove, minced with 1/4...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 teaspoons olive oil
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  • 1 1/2 cups chopped Vidalia or ot...
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  • 3 garlic cloves, minced
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  • 1/4 cup water
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  • 1 (10-ounce) package fresh spina...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cans (14.5 oz. ea.) diced toma...
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  • 1 cup coarsely chopped white onion
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  • 2 cloves garlic
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  • 2 Tbsp. chopped fresh cilantro
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  • 1 jalapeno pepper, stemmed and c...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 lb. (8 oz.) angel hair pasta...
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  • 2 Tbsp. KRAFT Lite Zesty Italian...
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  • 1 lb. boneless skinless chicken...
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  • 3 cloves garlic, minced
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  • 1/2 tsp. crushed red pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pound whole-wheat angel-hair p...
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  • 1 tablespoon cornstarch
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  • 1/4 cup skim milk
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  • 1/4 cup sherry (or balsamic) vin...
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  • 1 1/2 teaspoons salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 whole chicken (about 3 1/2 pou...
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  • 2 whole chicken breasts, split w...
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  • 4 quarts water
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  • 3 pounds onions, chopped fine
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  • 1 large celery rib, chopped fine
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound whole-wheat angel-hair p...
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  • 1 tablespoon cornstarch
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    +
  • 1/4 cup skim milk
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    +
  • 1/4 cup sherry (or balsamic) vin...
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    +
  • 1 1/2 teaspoon salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons cooking oil
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  • 1 onion, chopped
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    +
  • 2 cloves garlic, minced
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  • 1 tablespoon chopped fresh ginger
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    +
  • 1 jalapeño pepper, seeds and rib...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 teaspoon black pepper
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  • 1/8 teaspoon salt
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    +
  • 6 chicken thighs (about 2 pounds...
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  • 1 teaspoon olive oil
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    +
  • 1 cup sliced fresh mushrooms
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 (16-oz.) package vermicelli
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    +
  • 1 (2-lb.) whole deli-roasted chi...
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  • 1 tablespoon butter or margarine
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    +
  • 1 (8-oz.) package sliced fresh m...
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  • 1 large onion, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 tablespoons vegetable oil
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  • 1 pound ground or cubed beef, po...
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  • 1 (5-ounce) box vermicelli
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    +
  • 1/2 teaspoon ground pepper
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  • 1 1/2 teaspoons granulated garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • INGREDIENTS
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  • For the Salad:
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  • 1 red bell pepper, julienned
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    +
  • 1 medium cucumber, julienned
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    +
  • 2-3 medium carrots, julienned
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 (14 1/2-ounce) can whole tomat...
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  • 2 quarts chicken broth
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    +
  • 1/2 (8-ounce) package vermicelli...
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    +
  • 2 cups diced cooked chicken
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    +
  • Salt and pepper to taste
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 oz whole wheat capellini or an...
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  • 2 oz dry-packed sun-dried tomatoes
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    +
  • 1 1/2 tbsp olive oil
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    +
  • 8 oz chicken breast tenderloins,...
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    +
  • 3 cloves garlic, minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
  • 20 Ingredients
  • Cooking spray
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    +
  • 2 (6-ounce) skinless bone-in chi...
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    +
  • 3/4 pound boneless pork loin roa...
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    +
  • 1 teaspoon olive oil
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    +
  • 2 cups chopped onion (about 1 la...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 oz whole wheat capellini or an...
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    +
  • 2 oz dry-packed sun-dried tomatoes
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    +
  • 1 1/2 tbsp olive oil
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    +
  • 8 oz chicken breast tenderloins,...
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    +
  • 3 cloves garlic, minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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    +
  • About 4 ounces dried fideo noodl...
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    +
  • 1/2 medium onion, finely diced (...
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    +
  • 1/2 cup tomato sauce
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    +
  • 6 cups low-sodium chicken or veg...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 cup(s) CHOPPED chicken
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    +
  • 1 can(s) ENGLISH PEAS (DRAINED)...
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    +
  • 1 piece(s) LARGE GREEN PEPPER CH...
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    +
  • 1 piece(s) LARGE ONION CHOPPPED
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    +
  • 1 1/2 stick(s) MARGARINE
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 cup(s) CHOPPED chicken
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    +
  • 1 can(s) ENGLISH PEAS (DRAINED)...
    -
    +
  • 1 piece(s) LARGE GREEN PEPPER CH...
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    +
  • 1 piece(s) LARGE ONION CHOPPPED
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    +
  • 1 1/2 stick(s) MARGARINE
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all

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