• 9 Ingredients
  • 2 zucchini, julienne or cut into...
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  • 4 cloves garlic, chopped
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  • 2 shallots, diced
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  • 3 tomatoes, diced
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  • 4 tsp olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Coarse salt and ground pepper
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  • 1/4 cup all-purpose flour
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    +
  • 8 thin chicken cutlets (about 1...
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  • 2 tablespoons olive oil
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  • 1 cup reduced-sodium chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 box organic, whole wheat angel...
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  • 3 bunches organic ramps, cleaned
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  • 1 tbsp organic butter
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  • 2 tbsp organic olive oil
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  • 1/2 cup organic chicken or veget...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 boneless skinless chicken breasts
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  • 1/2 cup all-purpose flour
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  • 1/2 cup freshly grated Parmesan...
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  • 1 teaspoon kosher salt
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  • 1 tbsp steak seasoning
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 3 tbsp. margarine
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  • 1/2 cup carrot , cooked and sliced
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  • salt (to taste)
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  • 2 cups cooked chicken , cooked a...
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  • 1/2 cup celery , minced
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons olive oil
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  • 1 small onion, diced (about 1/4...
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  • 8 ounces mushrooms, sliced (abou...
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  • 1 stalk celery, finely chopped (...
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  • 1/2 cup frozen crinkle-cut carro...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 cups chicken broth
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  • 2 pinches saffron threads
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  • 2 tablespoons extra virgin olive...
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  • 2 tablespoons butter
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  • 2/3 cup 1/2-inch pieces vermicel...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons olive oil
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  • 1 1/2 cups chopped Vidalia or ot...
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  • 3 garlic cloves, minced
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  • 1/4 cup water
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  • 1 (10-ounce) package fresh spina...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound whole-wheat angel-hair p...
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  • 1 tablespoon cornstarch
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  • 1/4 cup skim milk
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  • 1/4 cup sherry (or balsamic) vin...
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  • 1 1/2 teaspoons salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons LAND O LAKES® Butt...
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  • 1 tablespoon chopped fresh rosem...
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  • 1 tablespoons lemon juice
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  • 1 teaspoon finely chopped fresh...
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  • 4 (5-ounce) boneless skinless ch...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 pound whole-wheat angel-hair p...
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    +
  • 1 tablespoon cornstarch
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    +
  • 1/4 cup skim milk
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    +
  • 1/4 cup sherry (or balsamic) vin...
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    +
  • 1 1/2 teaspoon salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup dry Marsala wine
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  • 1 teaspoon cornstarch
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    +
  • 1/2 teaspoon dried tarragon
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  • 1/8 teaspoon salt
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    +
  • 1/4 cup Italian-seasoned breadcr...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 teaspoon black pepper
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  • 1/8 teaspoon salt
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    +
  • 6 chicken thighs (about 2 pounds...
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  • 1 teaspoon olive oil
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    +
  • 1 cup sliced fresh mushrooms
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons all-purpose flour
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon black pepper
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    +
  • 4 (4-ounce) skinned, boned chick...
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  • 2 teaspoons olive oil, divided
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 cup plain fat-free yogurt
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    +
  • 1 (16-ounce) can one-third-less...
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    +
  • 1/2 teaspoon grated lemon rind
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    +
  • 6 black peppercorns
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    +
  • 2 whole cloves
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 oz whole wheat capellini or an...
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  • 2 oz dry-packed sun-dried tomatoes
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    +
  • 1 1/2 tbsp olive oil
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    +
  • 8 oz chicken breast tenderloins,...
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    +
  • 3 cloves garlic, minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 whole chicken breasts, split,...
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    +
  • 1 cup all-purpose flour
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    +
  • 1 teaspoon salt
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    +
  • 1/4 teaspoon pepper
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    +
  • 1/4 cup olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3/4 pound thin egg noodles such...
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  • 2 teaspoons salt
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    +
  • 1 1/2 teaspoons toasted sesame oil
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  • 1 teaspoon extra-virgin olive oil
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    +
  • 1 1/2 cups reduced-sodium chicke...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
LC
Low carb
  • 20 Ingredients
  • Cooking spray
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    +
  • 2 (6-ounce) skinless bone-in chi...
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    +
  • 3/4 pound boneless pork loin roa...
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    +
  • 1 teaspoon olive oil
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    +
  • 2 cups chopped onion (about 1 la...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 oz whole wheat capellini or an...
    -
    +
  • 2 oz dry-packed sun-dried tomatoes
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    +
  • 1 1/2 tbsp olive oil
    -
    +
  • 8 oz chicken breast tenderloins,...
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • About 4 ounces dried fideo noodl...
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    +
  • 1/2 medium onion, finely diced (...
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    +
  • 1/2 cup tomato sauce
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    +
  • 6 cups low-sodium chicken or veg...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Coarse salt and ground pepper
    -
    +
  • 1/4 cup all-purpose flour
    -
    +
  • 8 thin chicken cutlets (about 1...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 cup reduced-sodium chicken broth
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 1 clove garlic, chopped
    -
    +
  • 1 (8 ounce) package angel hair p...
    -
    +
  • 1/2 cup finely chopped onion
    -
    +
  • 1/4 cup Parmesan cheese
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 cup vermouth
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    +
  • 1 lb chicken tenders, cut into 3...
    -
    +
  • 1/2 cup sun-dried tomato (NOT pa...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon ground red pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil , divided
    -
    +
  • 1 1/2 cups baby carrots
    -
    +
  • 12 ounces angel hair pasta , cooked
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    +
  • 1 1/2 cups broccoli
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    +
  • 2 garlic cloves , minced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all

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