• 5 Ingredients
  • 100.0g peas
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  • 50.0g vermicelli pasta, broken i...
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  • a small bunch of parsley , chopped
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  • chicken stock fresh, cube or con...
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  • 1 cooked chicken breast , shredded
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 3 tbsp. margarine
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  • 1/2 cup carrot , cooked and sliced
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  • salt (to taste)
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  • 2 cups cooked chicken , cooked a...
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  • 1/2 cup celery , minced
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 4 (4-ounce) skinless, boneless c...
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  • Butter-flavored cooking spray
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  • 2 tablespoons yogurt-based sprea...
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  • 1 tablespoon minced fresh parsley
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  • 1/4 teaspoon dried tarragon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 11 Ingredients
  • 2 large eggs
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  • 1 1/2 pounds skinned and boned c...
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  • 1 1/2 teaspoons kosher salt*
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  • 1 teaspoon freshly ground pepper
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  • 1 cup Italian-seasoned breadcrumbs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • 1 (14 1/2-ounce) can whole tomat...
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  • 2 quarts chicken broth
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  • 1/2 (8-ounce) package vermicelli...
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  • 2 cups diced cooked chicken
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  • Salt and pepper to taste
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
  • 20 Ingredients
  • Cooking spray
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  • 2 (6-ounce) skinless bone-in chi...
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  • 3/4 pound boneless pork loin roa...
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  • 1 teaspoon olive oil
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  • 2 cups chopped onion (about 1 la...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 8 Ingredients
  • 2 tablespoons olive oil , divided
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  • 1 1/2 cups baby carrots
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  • 12 ounces angel hair pasta , cooked
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  • 1 1/2 cups broccoli
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  • 2 garlic cloves , minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 8 1/2 ounces uncooked angel hair...
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  • 1/2 cup flour (more or less, as...
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  • 2 tablespoons capers (size doesn...
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  • 1 lemon (juice of, no seeds)
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  • 1/4 cup chopped Italian parsley
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 teaspoon dried parsley
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  • 3/8 cup rice
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  • 3/8 cup vermicelli
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  • 2 cups water
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  • 1 tablespoon onion
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Tbsps extra virgin olive oil
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  • 1 1/2 lb chicken breasts, sliced...
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  • 4 carrots, peeled and cut into 3...
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  • 1 large onion, diced
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  • 2 cups reduced sodium chicken stock
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 cup chopped cilantro (sub pa...
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  • 1/2 teaspoon chili sauce (sub 1...
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  • 1 cup matchstick cut carrot (or...
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  • 4 ounces uncooked vermicelli, br...
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  • 1/2 cup chopped green onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 ounces lemon juice
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  • 12 ounces mushrooms , sliced
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  • butter , for sauteing chicken
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  • chopped parsley , for garnish
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  • 1 tablespoon capers
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 whole Boneless, Skinless Chick...
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  • 12 ozs, weight Egg Noodles (I Pr...
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  • 1 whole Onion, Chopped
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  • 2 cloves Garlic, Pressed
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  • ½ cups Carrots, Chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • olive oil
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  • 4 tablespoons fresh parsley or 2...
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  • flour
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  • 20 ounces angel hair pasta
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  • 3-4 garlic cloves , minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup dry breadcrumbs
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  • 1/4 cup lemon juice
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  • 1/3 cup grated low-fat parmesan...
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  • 1 cup melted butter
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  • salt and pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 tablespoons olive oil
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  • 1 lb asparagus , cut into 1/2-in...
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  • 5 boneless skinless chicken brea...
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  • 1 (26 ounce) jar Barilla mushroo...
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  • 1 (16 ounce) package uncooked Ba...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 (8 ounce) can artichokes , dra...
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  • 4 tablespoons olive oil
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  • 4 sprigs Italian parsley (for ga...
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  • 12 ounces roma tomatoes , quarte...
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  • 4 ounces onions , cut into thin...
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  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon parsley , minced
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  • 3 1/2 lbs chicken pieces , bone-...
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  • olive oil , just enough to coat...
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  • 1/2 cup parmesan cheese , grated
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  • 1 cup white wine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 12 ounces cooked chicken, shredd...
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  • salt , to taste
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  • 3 3/4 cups low sodium chicken br...
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  • 1 garlic clove , peeled
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  • white pepper , to taste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/8 cup parmesan cheese
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  • 2 1/2 lbs boneless skinless chic...
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  • 1 1/2 cups frozen peas
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  • 1/2 cup shredded provolone chees...
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  • 1/4 cup prosciutto ham , sauteed...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 (1 7/8 ounce) boxes Lipton Ins...
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  • 1/2 teaspoon nutmeg
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  • 2-3 ounces vermicelli
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  • 1 dash Dutch Beef Extract Maggi...
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  • 4 quarts water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

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