• 13 Ingredients
  • 3 chicken legs
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  • 4 cups chicken broth
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  • 2 cups water
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  • 3 tablespoons miso (I used Westb...
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  • 3 tablespoons fresh ginger, minc...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Cooking spray
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  • 2 cups chopped onion
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  • 1 cup presliced mushrooms
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  • 1 garlic clove, minced
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  • 3 tablespoons butter
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Cooking spray
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  • 2 cups chopped onion
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  • 1 cup presliced mushrooms
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  • 1 garlic clove, minced
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  • 3 tablespoons butter
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 lb. angel hair pasta (capell...
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  • 2 cups small broccoli florets
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  • 1 lb. boneless skinless chicken...
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  • 1/2 cup KRAFT Asian Toasted Sesa...
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  • 2 Tbsp. soy sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 12 Ingredients
  • 8 ounces uncooked dried angel ha...
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  • 1 (16-ounce) package frozen vege...
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  • 2 tablespoons LAND O LAKES® Marg...
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  • 1 teaspoon finely chopped fresh...
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  • 2 tablespoons all-purpose flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Cooking spray
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  • 2 cups chopped onion
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  • 1 cup sliced mushrooms
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  • 1 garlic clove, minced
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  • 3 tablespoons canola oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons olive oil , divided
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  • 1 1/2 cups baby carrots
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  • 12 ounces angel hair pasta , cooked
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  • 1 1/2 cups broccoli
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  • 2 garlic cloves , minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 1/4 cups water
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  • 1 can (5 1/2 ounces) spicy eight...
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  • 1 package (4.9 ounces) rice and...
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  • 1 1/2 cups cubed cooked chicken
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  • 1 cup frozen chopped bell pepper...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 oz uncooked capellini (angel h...
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  • 1 tablespoon vegetable oil
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  • 1 lb boneless, skinless chicken...
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  • 1 medium onion, cut into 8 wedges
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  • 2 cups small broccoli flowerets
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 teaspoons olive oil
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  • 3 cups sliced fresh mushrooms (8...
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  • 1/2 cup dry white wine or Progre...
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  • 1 can (10.75 oz) condensed golde...
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  • 4 oz reduced-fat cream cheese wi...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil , divided
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  • 16 ounces frozen broccoli floret...
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  • 1 teaspoon lemon juice
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  • 1 cup baby carrot, quartered len...
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  • 1 lb chicken breast , cut in 3/4...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup pinole nuts (pine) (opti...
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  • 12 cherry tomatoes or 1 red bell...
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  • 1/2 cup light olive oil
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  • 1 cup broccoli floret , blanched
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  • 1/2 lb vermicelli
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 ounces fresh parmesan cheese ,...
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  • 2 tablespoons olive oil
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  • garlic powder , to taste
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  • 1 cup broccoli floret
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  • 1 (8 ounce) bottle Italian dress...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons red wine vinegar
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  • 1 lb broccoli floret
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  • 12 ounces vinaigrette, 1 bottle...
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  • 1/2 pint red bell pepper , chopp...
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  • black pepper , to taste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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  • 12 Ingredients
  • 2 tablespoons grated fresh ginger
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  • 1/4 cup reduced sodium soy sauce
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  • 1 cup broccoli
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  • 2 tablespoons vegetable oil
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  • 2 1/2 cups sliced green onions
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all

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