LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 2 whole Boneless, Skinless Chick...
    -
    +
  • 1 tbsp Olive Oil
    -
    +
  • 1 1/2 tsp Cumin
    -
    +
  • 1 tsp Chili Powder
    -
    +
  • 1/2 tsp Garlic Powder
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 cups diced chicken, white or d...
    -
    +
  • 1 large onion, diced (about 2 cups)
    -
    +
  • 4 celery stalks, diced (about 2...
    -
    +
  • 2 large bell pepper, diced (abou...
    -
    +
  • 1 carrot, diced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1/2 cup chopped onions
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 3 cups Swanson 33% less sodium c...
    -
    +
  • 8 ounce can tomato sauce
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons vegetable oil, for...
    -
    +
  • 1 onion, minced
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 jalapeño chili, seeded and minced
    -
    +
  • 6 cups chicken stock
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tsp olive oil
    -
    +
  • 1/2 cup onion, chopped
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 3 cups low sodium fat-free chick...
    -
    +
  • 8 oz can tomato sauce
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 1 rotisserie chicken (de-boned a...
    -
    +
  • 1 (15 ounce) can whole peeled to...
    -
    +
  • 1 (10 ounce) can enchilada sauce
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 (4 ounce) can chopped green ch...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • Lime wedges for serving
    -
    +
  • 1/4 cup crumbled queso fresco, f...
    -
    +
  • Fresh cilantro: six 2-inch stems...
    -
    +
  • 4 fresh corn tortillas, 6 inches...
    -
    +
  • 1 Tbs. chili powder; more to taste
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • Garlic, minced – 4 cloves
    -
    +
  • Onion, diced – 1
    -
    +
  • Carrots, sliced thinly – ½ lb.
    -
    +
  • Green cabbage, sliced – ½ head
    -
    +
  • Green chilies, chopped – 4 oz. can
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1 large onion, finely chopped
    -
    +
  • 3 tablespoons minced garlic
    -
    +
  • 1 rotisserie chicken, about 4 cu...
    -
    +
  • 32 ounces reduced sodium chicken...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 tbs oil
    -
    +
  • 1 x onion , chopped
    -
    +
  • 2 clove garlic , chopped
    -
    +
  • 4 x jalapeno peppers , chopped
    -
    +
  • 1 tbs chili powder
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 1 medium onion, chopped
    -
    +
  • 5-6 cloves garlic, chopped
    -
    +
  • 2 carrots, peeled and chopped
    -
    +
  • 2 stalks celery, chopped
    -
    +
  • 1 red bell pepper, chopped
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 can of chopped chilis [optional]
    -
    +
  • 1 rotisserie chicken
    -
    +
  • sour cream for garnish
    -
    +
  • 1 large can of tomato juice or soup
    -
    +
  • 1 can of chicken broth [swanson'...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 red pepper, chopped
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 1 teaspoon cumin
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • ¼ cup extra virgin olive oil
    -
    +
  • 2 large onions, sliced
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 3 cups red tomato salsa (recipe...
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon vegetable oil, plus...
    -
    +
  • 2 large onions, chopped
    -
    +
  • 8 cloves garlic, minced
    -
    +
  • 1 tablespoon plus 1 1/2 tsp. coa...
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 onion, chopped
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 3 carrots, chopped
    -
    +
  • 2 celery stalks, chopped
    -
    +
  • about 2 cups chicken stock
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 Tbsp extra virgin olive oil
    -
    +
  • 1 medium onion finely chopped
    -
    +
  • 2 14.5oz cans chicken broth
    -
    +
  • 1 28oz can mild green enchilada...
    -
    +
  • ½ tsp cumin
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • olive oil
    -
    +
  • 2 x green onions, chopped
    -
    +
  • 4 x cloves garlic, minced
    -
    +
  • 8 cup chicken broth
    -
    +
  • 3 x tomatoes, chopped
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 + 1/2 - 2 pounds chicken breas...
    -
    +
  • 2 cans (14 ounce) low-sodium chi...
    -
    +
  • 1 can (14 ounce) diced tomatoes
    -
    +
  • 1 can (4 ounce) green chiles
    -
    +
  • 1 + 1/2 cups corn
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 onion, finely chopped
    -
    +
  • olive oil
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 6 cups chicken broth
    -
    +
  • 1 - 14.5 oz. can diced tomatoes
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 29 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 1/2 medium onion, medium dice (a...
    -
    +
  • 1/2 small carrot, peeled and med...
    -
    +
  • 1/2 medium celery stalk, medium...
    -
    +
  • 1/2 medium red bell pepper, medi...
    -
    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 cloves garlic, crushed with sk...
    -
    +
  • 6 sprigs fresh oregano
    -
    +
  • 6 sprigs of cilantro, plus 1/2 c...
    -
    +
  • 8 cups chicken stock
    -
    +
  • 2 pounds bone-in chicken breasts...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 1 cup chopped onion
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 2 cups shredded cooked chicken b...
    -
    +
  • 1 cup frozen whole-kernel corn
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 8 (6-inch) corn tortillas
    -
    +
  • 2 cups thinly sliced onion
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • 1/2 teaspoon coarsely ground bla...
    -
    +
  • Dash of ground allspice
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoon olive or canola oil
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • 4 cups low-sodium chicken broth
    -
    +
  • 1 tablespoon chili powder
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all