LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 ears of fresh corn, husks rem...
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  • 4 large garlic cloves, peeled
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  • 1 small onion (about 2 ounces),...
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  • 1 small jalape�o pepper, trimme...
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  • 2 tablespoons corn oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 2 cups chicken broth
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  • 1 15-ounce can diced tomatoes wi...
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  • 2 Tablespoons taco seasoning mix
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  • 1/2 teaspoon kosher salt
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 3 1/2- to 4-pound chicken
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  • 6 carrots, peeled
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  • 4 celery stalks
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  • 1 large yellow onion, quartered
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  • 2 1/2 teaspoons kosher salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 2 whole chickens (3 1/2 pounds e...
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  • 4 carrots, halved crosswise
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  • 1 large yellow onion, halved
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  • 1 tablespoon kosher salt
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  • 1 1/2 cups long-grain white rice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 onion, finely chopped
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  • 6 cloves garlic, thinly sliced
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  • 6 skinless, boneless chicken thi...
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  • 2 canned chipotle chiles in adob...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 23 Ingredients
  • 3 carrots, coarsely chopped
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  • 3 celery ribs, coarsely chopped
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  • 2 onions, coarsely chopped
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  • 1 whole chicken (about 3 1/2 pou...
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  • 1 head garlic, halved crosswise
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 1 Tablespoon olive oil
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  • 1 small yellow onion, diced
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  • 2 green onions, chopped
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  • 1/2 cup carrot, diced
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  • 2 precooked chicken breasts, cubed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 23 Ingredients
  • For chicken and stock:
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  • 1 large whole chicken (about 4 1...
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  • 8 cups chicken stock
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  • 1/4 teaspoon whole black pepperc...
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  • 1 dried bay leaf
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  • Nutrition 96% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 1 medium sweet potato, cubed int...
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  • 3 tablespoons cooking oil
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  • 1/2 medium onion, sliced thin
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  • 4 cloves garlic, minced
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  • 1/4 teaspoon ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 2 Tablespoons extra virgin olive...
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  • 1 onion, chopped
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  • 4 cloves fresh or roasted garlic...
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  • 80 oz chicken broth, 2 1/2 carto...
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  • 10 oz can rotel tomatoes, mild
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 13 Ingredients
  • 4 medium tomatoes
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  • 1 large white onion, unpeeled, p...
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  • 21 garlic cloves, peeled (2 heads)
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  • 3 whole chicken breasts on the b...
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  • 3 quarts chicken stock, low-sodi...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 18 Ingredients
  • 2 lbs boneless skinless chicken...
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  • 2 cans black beans, rinsed and d...
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  • 1 lb package frozen whole kernel...
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  • 2 - 15 oz cans diced tomatoes an...
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  • 2 quarts chicken stock
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 2 lbs boneless skinless chicken...
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  • 1 teaspoon salt
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  • 1 teaspoon pepper
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  • 1 tablespoon olive oil
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  • 1 medium red onion, diced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 8 (6-inch) corn tortillas
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  • 2 cups thinly sliced onion
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  • 3/4 teaspoon salt
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  • 1/2 teaspoon coarsely ground bla...
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  • Dash of ground allspice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoon olive or canola oil
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  • 3 garlic cloves, minced
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  • 1 medium onion, finely chopped
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  • 4 cups low-sodium chicken broth
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  • 1 tablespoon chili powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 3 Ingredients
  • One 3- to 4-pound chicken , cut...
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  • ½ recipe Sugarcane Marinade (bel...
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  • Kosher salt and freshly ground...
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  • Nutrition 67% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 23 Ingredients
  • olive oil
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  • 1 boneless skinless chicken breast
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon pepper
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    +
  • 1/4 teaspoon cardamom
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 pound ground beef
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  • 1 large yellow onion, diced
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  • Vegetable oil for sauteing
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  • 4 cloves garlic
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  • 1 tablespoon Chile powder
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 3 (12 1/2-oz.) cans white chicke...
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  • 4 cups fat-free, less-sodium chi...
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  • 1 cup salsa
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  • 1 cup corn tortilla chips, crushed
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  • 1/2 cup fresh cilantro, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 17 Ingredients
  • 4 cups shredded cooked chicken
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  • 3 cups water
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  • 2 (14-ounce) cans chicken broth
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  • 1 (14.5-ounce) can petite diced...
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  • 1 (15-ounce) can black beans, ri...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 12 Ingredients
  • 1 can (14-1/2 oz.) diced tomatoe...
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  • 1 cup chopped onion
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  • 2 Tbsp. chopped chipotle chili p...
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  • 3 cloves garlic, minced
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  • 2 tsp. dried oregano leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 3 1/2- to 4-pound chicken
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    +
  • 6 carrots, peeled
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    +
  • 4 celery stalks
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    +
  • 1 large yellow onion, quartered
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    +
  • 2 1/2 teaspoons kosher salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4 boneless, skinless chicken thighs
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  • 4 ounces chopped green chilies,...
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  • 2 cloves garlic, minced
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  • 1 yellow onion, diced
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  • 30 ounces diced tomatoes, canned...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup store-bought mild green...
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  • 1 cup cooked chicken, shredded o...
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  • Salt and freshly ground black pe...
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  • 1 1/2 cups chicken stock
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    +
  • 1/2 cup whole grain tortilla chi...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 whole wheat tortillas (8" in d...
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  • coarse salt
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  • 4 cups reduced-sodium, fat-free...
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  • 1 pound tomatoes, chopped
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  • 1 pound (2 cups) chopped, cooked...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all