LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 ears of fresh corn, husks rem...
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  • 4 large garlic cloves, peeled
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  • 1 small onion (about 2 ounces),...
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  • 1 small jalape�o pepper, trimme...
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  • 2 tablespoons corn oil
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 19 Ingredients
  • 1 tablespoon roasted Hatch green...
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  • 14 1/2 ounces canned fire roaste...
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  • 1 tablespoon safflower oil
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  • 2 teaspoons garlic, minced
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  • 1 teaspoon ground cumin
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 2 cups chicken broth
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  • 1 15-ounce can diced tomatoes wi...
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  • 2 Tablespoons taco seasoning mix
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  • 1/2 teaspoon kosher salt
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  • 1/4 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 9 Ingredients
  • 2 whole chickens (3 1/2 pounds e...
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  • 4 carrots, halved crosswise
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  • 1 large yellow onion, halved
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  • 1 tablespoon kosher salt
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  • 1 1/2 cups long-grain white rice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 18 Ingredients
  • For the soup:
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  • 3 tablespoons olive oil, plus 1...
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  • 1/3 medium onion, thinly sliced
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  • 2 to 3 cloves garlic, minced
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  • 2 tomatoes, diced
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  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 large onion, finely chopped
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  • 3 tablespoons minced garlic
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  • 1 rotisserie chicken, about 4 cu...
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  • 32 ounces reduced sodium chicken...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
  • 14 Ingredients
  • ¼ cup extra virgin olive oil
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  • 2 large onions, sliced
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  • 4 cloves garlic, minced
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  • 3 cups red tomato salsa (recipe...
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  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 23 Ingredients
  • For chicken and stock:
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  • 1 large whole chicken (about 4 1...
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  • 8 cups chicken stock
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  • 1/4 teaspoon whole black pepperc...
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  • 1 dried bay leaf
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  • Nutrition 96% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
  • 18 Ingredients
  • 6 tablespoons cooking oil
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  • 8 6- inch corn tortillas, halved...
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  • 1 onion, chopped
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  • 4 large cloves garlic, smashed
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  • 1 tablespoon paprika
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
  • 16 Ingredients
  • 8 cup chicken (or vegetable) stock
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  • 1/2 cup salsa
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  • 8 small corn tortillas, toasted...
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  • 2 x avocados, cut into medium cubes
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  • 1 x boneless, skinless chicken b...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 1 Tablespoon Olive Oil
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  • 1 Medium Onion (sliced thin or d...
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  • 3 Garlic Cloves (minced)
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  • 2 Teaspoons Chili Powder
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  • 4 Cups chicken Stock
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 10 Ingredients
  • 1 cup Pace® Picante Sauce
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  • 2 cans (10 3/4 ounces each) Camp...
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  • 1 pound skinless, boneless chick...
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  • 2 cups frozen whole kernel corn
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  • 1 can (about 15 ounces) black be...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 1 3/4 cups chopped onion
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  • 3 garlic cloves, minced
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  • 1 jalapeño pepper, seeded and mi...
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  • 2 cups shredded skinless, bonele...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 small red pepper, chopped (abo...
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  • 1 small tomato, diced (about 1/2...
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  • 1 can (8 3/4 ounces) whole kerne...
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  • 1/2 pound skinless, boneless chi...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • Vegetable cooking spray
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  • 4 skinless, boneless chicken bre...
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  • 3 1/2 cups Swanson® chicken Brot...
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  • 1 teaspoon ground cumin
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  • 1/2 cup uncooked regular long-gr...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 5 white corn tortillas (6" diame...
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  • 5 C reduced sodium chicken broth
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  • 1 whole boneless, skinlesschicke...
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  • 1/2 canned chipotle chile pepper...
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  • 3/4 C halved grape tomatoes
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 jar (16 ounces) Pace® Picante...
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  • 2 cups Swanson® chicken Broth (R...
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  • 1 large zucchini, diced (about 2...
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  • 1 cup diced cooked chicken
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  • 2 tablespoons chopped fresh cila...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Vegetable cooking spray
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    +
  • 4 skinless, boneless chicken bre...
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    +
  • 1 large green or red pepper, coa...
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    +
  • 2 teaspoons chili powder
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    +
  • 1 teaspoon garlic powder
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 32 ounces low sodium chicken broth
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  • 2 inches piece ginger, cut into...
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  • 1 can 13.5 ounces coconut milk
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  • 1 pound boneless, skinless chick...
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  • 8 medium-sized shrimp, shelled a...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 stalks fresh lemongrass
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  • 2 tbsp olive oil
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    +
  • 1 large onion, chopped
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  • 2 tbsp minced peeled fresh ginger
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    +
  • 2 jalapeños, thinly sliced
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 5 cups low-sodium chicken broth
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  • 5 white corn tortillas (6"), sli...
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    +
  • 12 ounces boneless, skinless chi...
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  • 1/2 canned chipotle chile pepper...
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    +
  • 3/4 cup halved grape tomatoes
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 cups chicken stock
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  • 1 pound chicken tenders
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    +
  • 1 bay leaf, fresh if available
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  • 1 tablespoon extra virgin olive...
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  • 4 slices thick, smoky, center-cu...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2 packages chicken tenders, 1 1/...
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    +
  • 1 tablespoon coriander, (a palmful)
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  • 2 tablespoons chopped fresh thym...
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  • Salt and freshly ground black pe...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 6 flour tortillas (6-inch)
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  • Cooking spray
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  • 2 large ancho chili peppers, see...
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  • 4 cups chicken stock (32 ounces)
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  • 2 tablespoons vegetable oil
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 5 white corn tortillas (6" diame...
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    +
  • 5 C reduced sodium chicken broth
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    +
  • 1 whole boneless, skinlesschicke...
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    +
  • 1/2 canned chipotle chile pepper...
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    +
  • 3/4 C halved grape tomatoes
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all