• 20 Ingredients
  • 1 onion, finely chopped
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  • olive oil
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  • 4 cloves garlic, minced
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  • 6 cups chicken broth
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  • 1 - 14.5 oz. can diced tomatoes
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 5 Ingredients
  • 2 Cans reduced sodium chicken an...
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  • 1 can tomatoes w/ chilis (Rotel)
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  • 1 small can corn
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  • Tortilla Chips
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  • Shredded Cheddar Cheese
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 9 Ingredients
  • 2 cans cream of chicken soup
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  • 1/2 package taco seasoning
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  • 1/2 can Ro*Tel tomatoes
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  • 1/2 small can corn or mexicorn
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  • 1 can cooked canned chicken breast
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 17 Ingredients
  • 1 sm. onion, chopped
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  • 2 cloves garlic, minced
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  • 1-1/2 tsp. vegetable oil
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  • 1 can (7 oz.) diced green chilies
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  • 3 cans (14 oz. each) chicken broth
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 5 Ingredients
  • 16 ounces canned beans, rinsed a...
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  • 1 cup cooked chicken, cut up
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  • 2 cups chicken stock
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  • 16 ounces canned corn or hominy...
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  • 8 ounces jarred chipotle salsa
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 (14 ounce) can refried beans
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  • 2 cups canned corn, drained
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  • 1 (14 ounce) can spicy diced tom...
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  • 1 (14 ounce) can diced tomatoes
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  • 1 (14 ounce) can black beans
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1 (10 ounce) package frozen corn...
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  • 4 stalks celery , diced
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  • 1 (15 ounce) can diced tomatoes...
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  • 1 teaspoon black pepper
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  • 2 large onions , diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 cups brown rice , cooked
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  • 1 (11 ounce) canned corn niblets
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  • 2 (1 1/4 ounce) packets taco sea...
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  • 1 (15 ounce) can black beans
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  • 3 cups water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 17 Ingredients
  • 1 (10 count) package corn tortillas
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  • 3 celery ribs (1/4 Sliced)
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  • 1 cup canned corn (Or Fresh)
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  • 1/4 cup fresh cilantro (Chopped)
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  • 3 chicken breast halves
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 6 Ingredients
  • 15 ounces canned corn, drained
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  • 2 cups sharp cheddar cheese , sh...
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  • 12 1/2 ounces canned chicken, dr...
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  • 10 (8 inch) tortillas
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  • 15 ounces canned black beans , d...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 cups brown rice , cooked
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  • 2 (15 ounce) cans Mexican-style...
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  • 1 cup water
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  • 1 (11 ounce) canned corn niblets
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  • 2 (1 1/4 ounce) packets taco sea...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all