• 12 Ingredients
  • One 15 ounce can crushed tomatoes
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  • 1 medium onion, chopped
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  • 2 cloves garlic, chopped
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  • 2 tablespoons tomato paste
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  • 2 teaspoons garam masala spice
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 12 Ingredients
  • 1 15-ounce can crushed tomatoes
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  • 1 medium onion, chopped
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  • 2 cloves garlic, chopped
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  • 2 tablespoons tomato paste
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  • 2 teaspoons garam masala (Indian...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 18 Ingredients
  • 1 cup plain yogurt
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  • 2 Tbsp lemon juice
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  • 1 tsp cinnamon
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  • 1 tsp paprika
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  • 1⁄2 tsp cayenne pepper
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 4.0 tbsp tomato purée
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  • 150.0ml natural yogurt
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  • 4 onions , roughly chopped
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  • 2 red peppers , deseeded and cut...
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  • 2 x 400g cans chopped tomatoes
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 17 oz thick Greek-style yogurt,...
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  • 2 tsp salt
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  • 2 tsp garlic salt
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  • 1 tsp ground cumin
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  • 1 tsp Ground Coriander
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1 small onion , finely sliced
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  • 1 green chilli , seeded and fine...
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  • large tomato , chopped
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  • 8 soft flour tortillas wraps or...
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  • ½ cucumber , chopped
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 20 Ingredients
  • 1/2 teaspoon garam masala
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  • 1/8 teaspoon cayenne pepper
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  • 1/2 teaspoon salt
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  • Two boneless, skinless chicken b...
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  • 1/2 cup plain yogurt
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 18 Ingredients
  • 1 cup Greek yogurt (I used 2%)
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  • 1 serrano pepper, seeded
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  • 4-6 cloves garlic
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  • 1 tablespoon Maharajah Curry
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  • 1/2 teaspoon salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons butter
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  • 1 1/2 pounds boneless skinless c...
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  • 1 medium onion, chopped (about 1...
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  • 2 tablespoons lemon juice
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  • 2 teaspoons McCormick® Paprika
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all
  • 23 Ingredients
  • 3 pounds boneless skinless organ...
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  • 1 cup plain organic yogurt
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  • 1 teaspoon tikka masala
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  • 1/2 teaspoon freshly ground blac...
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  • 1/4 cup chopped cilantro
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  • Nutrition 91% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 White onion, diced
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  • 200 g Chopped tomatoes
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  • 1 tbsp of Oil
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  • 300 g of Basmati rice
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  • 350 ml of boiling water (for stock)
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • Olive oil
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  • 2 chicken breasts, diced
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  • 4 carrots
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  • Fresh coriander
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  • 100 ml natural yogurt
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 2 tbsp Patak's tikka masala Curr...
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  • 100 ml water
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  • 2 tbsp fresh coriander, chopped
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  • 150 g onion, chopped
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  • 2 tbsp vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 4 Ingredients
  • Flour, as needed, for the work s...
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  • 1 20-ounce package frozen pie cr...
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  • 1/2 of the chicken from an 8.5-o...
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  • Water, for sealing the turnovers
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  • Nutrition 100% match
  • Calories per gram: 6.1
  • Total fat: High
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  • Pakistani Food Recipes
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  • Site ratings: N/A
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  • 9 Ingredients
  • * 700g skinless, boneless chicke...
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  • * 1 green chilli , seeded and fi...
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  • * 1 small onion , finely sliced
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  • * large tomato , chopped
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  • * ½ cucumber , chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • Pakistani Food Recipes
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  • Site ratings: N/A
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  • 20 Ingredients
  • * Crushed red chillies 1 tsp
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  • * Yogurt 4 tbsp
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  • * Green paste 1 tbsp
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  • * tikka masala powder 2 tbsp
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  • * Elaichi 1
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  • Show all (20)
  • Nutrition 85% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 1 Ingredients
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  • Nutrition 0% match
  • Calories per gram: NaN
  • Total fat:
  • Show all
  • 5 Ingredients
  • 1 tablespoon vegetable oil, or m...
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  • 1 1/4 to 1 1/2 pounds boneless,...
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  • Salt
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  • 12 ounces bagged baby or young s...
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  • 1 cup tikka masala simmer sauce
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 29 Ingredients
  • 1 1/2 lbs chicken breasts
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  • 3 1/2 cups water
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  • 1/4 teaspoon ground red pepper
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  • Rice
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  • Sauce
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  • Nutrition 97% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 13 Ingredients
  • 3-4 boneless skinless chicken br...
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  • 1 large onion , chopped
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  • 3 tablespoons ghee (for frying)
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  • 2 teaspoons lemon pepper
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  • 1 teaspoon cayenne pepper
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • 300 g low-fat plain yogurt
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  • 1 brown onion, chopped into wedges
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  • 1/4 teaspoon chicken stock
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  • 2 teaspoons lime juice
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  • Raita ingredients
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  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 7 Medium Naans Or 2 Medium Pizza...
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  • Sauce:
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  • 5 Tbsp tikka masala (May Use Sto...
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  • ¼ Cup Yogurt
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  • 2 Tbsp Tomato Paste
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 7 Ingredients
  • 1.5 lb of boneless chicken breasts
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  • 1 jar Masala Cooking Sauce
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  • 1 can diced or fire roasted toma...
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  • 1 can tomato puree
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  • 1 can coconut milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 4 Ingredients
  • 2 tablespoons tikka masala curry...
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  • 1 egg
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  • 1 cup fresh breadcrumb
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  • 600 g chicken fillets
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 300 ml 0% Yeo Valley Natural Yeo...
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  • 2 tbsp tikka masala Paste
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  • 2 tsp curry powder (optional)
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  • Small bunch fresh coriander
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  • 4 chicken thighs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all