• 15 Ingredients
  • 1 cup flour
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  • 1 teaspoon salt
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  • 1/2 teaspoon pepper
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  • 4 chicken legs, skinless
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  • 4 chicken thighs without skin
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • Oil
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  • 2 oz onions, diced
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  • 2 x smoked ham, diced
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  • 1 tbs sweet paprika
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  • 1/2 lb chicken - I used chicken...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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